Smoked Salmon Luncheon Salad Bowl Recipes

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SMOKED SALMON POKE BOWL

The best thing about making poke bowls is the ability to customize toppings around the main ingredient. In this case, it's smoked salmon. The smoked salmon is marinated with six ingredients for only 30 to 45 minutes, so you'll have dinner ready in a jiff.

Provided by Diana71

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 13



Smoked Salmon Poke Bowl image

Steps:

  • Combine soy sauce, green onions, sesame oil, rice vinegar, ginger, and garlic in a bowl. Mix until thoroughly combined. Add salmon and marinate in the refrigerator for 30 minutes to 1 hour.
  • Divide brown rice among 4 serving bowls. Top with salmon, mango, cucumber, avocado, and strawberries. Sprinkle black sesame seeds on top.

Nutrition Facts : Calories 282.5 calories, Carbohydrate 28.5 g, Cholesterol 19.5 mg, Fat 9.9 g, Fiber 3.3 g, Protein 19.8 g, SaturatedFat 1.8 g, Sodium 1576.2 mg, Sugar 3.1 g

¼ cup soy sauce
3 green onions, thinly sliced
1 tablespoon black sesame oil
1 tablespoon rice vinegar
1 teaspoon grated ginger
½ teaspoon garlic, minced
12 ounces smoked salmon, chopped
2 cups cooked brown rice
¼ cup diced mango
¼ cup diced cucumber
¼ cup diced avocado
¼ cup sliced fresh strawberries
1 teaspoon black sesame seeds, or to taste

SMOKED SALMON LUNCHEON SALAD BOWL

Make and share this Smoked Salmon Luncheon Salad Bowl recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9



Smoked Salmon Luncheon Salad Bowl image

Steps:

  • Whisk together salad oil, lemon juice salt and pepper.
  • Pour over potato slices and allow to stand 10 minutes.
  • Meanwhile, break romain into large chilled salad bowl.
  • Drain salad dressing from potatoes and reserve.
  • Arrange in a pattern over top of romaine the drained sliced potatoes, mushrooms, smoked salmon and eggs.
  • Sprinkle with dill.
  • Just before serving, toss at table with reserved dressing.
  • Serve in individual salad bowls.

Nutrition Facts : Calories 325.3, Fat 23.3, SaturatedFat 3.9, Cholesterol 148.2, Sodium 291.1, Carbohydrate 17.7, Fiber 4, Sugar 2.7, Protein 13.1

1/2 cup salad oil
1/4 cup lemon juice, freshly squeezed
1/4 teaspoon salt and pepper
2 medium potatoes, cooked chilled and sliced
1 head romaine lettuce, washed drained and dried
1/4 lb fresh mushrooms, sliced
6 -8 ounces smoked salmon, cut in slivers
4 hard-cooked eggs, sliced
1/2-1 teaspoon dried dill

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