RED BEANS AND SAUSAGE
Turkey sausage, beans and a zesty blend of spices make this a deliciously unique meal.-Cathy Webster, Morris, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium heat; saute pepper and onion until tender. Add garlic; cook and stir 1 minute., Stir in beans, sausage, Cajun seasoning, pepper sauce and water; bring to a boil. Reduce heat; simmer, uncovered, until heated through, 5-7 minutes. If desired, serve with rice.
Nutrition Facts : Calories 212 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 706mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 8g fiber), Protein 16g protein. Diabetic Exchanges
SMOKED SAUSAGE AND RED BEANS
Good ole red beans and rice with lots of smoked sausage. I put lots of garlic in it which makes it tasty. I take it to my bingo crowd and they love it! Normally I don't measure, so I decided to write it down while I was making it. This is medium on the heat but make it hot as you like!
Provided by Syndi Davis
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 4h30m
Yield 12
Number Of Ingredients 10
Steps:
- In a 6 quart or larger slow cooker, combine the smoked sausage, kidney beans, onion, garlic, rice and water. Season with Cajun seasoning, hot pepper sauce, salt and bay leaf. Cover and set on High. Once it gets heated through, stir to distribute everything evenly. Cover and cook on Low for 6 hours or on High for 4 hours.
Nutrition Facts : Calories 805.5 calories, Carbohydrate 73.3 g, Cholesterol 77.2 mg, Fat 37.4 g, Fiber 18.1 g, Protein 43 g, SaturatedFat 12.9 g, Sodium 2750.3 mg, Sugar 3 g
VIKKI'S RED BEAN SAUSAGE
I went to a great restaurant in Savannah one summer and had red beans and rice. When I came home, I tried to figure out just how they made it. I haven't figured it out exactly, but this recipe is a pretty good imitation. Serve with hot white rice, fried potatoes, and cornbread if desired.
Provided by Victoria Caylor
Categories Meat and Poultry Recipes Pork
Yield 14
Number Of Ingredients 14
Steps:
- Heat oil in a large skillet over medium high heat. Add sausage and onion and saute until onions are translucent. Add bell pepper, garlic, parsley, paprika, cayenne pepper and ground black pepper. Saute all together, stirring occasionally, until bell pepper is a little tender (about 10 minutes).
- Drain and rinse kidney beans. Add all kidney beans, tomatoes and chile peppers. Stir to mix together, reduce heat to medium and let simmer for 25 to 30 minutes. Add salt to taste while simmering. Serve hot.
Nutrition Facts : Calories 205.7 calories, Carbohydrate 20.2 g, Cholesterol 21.1 mg, Fat 9.4 g, Fiber 6.8 g, Protein 10.4 g, SaturatedFat 2.8 g, Sodium 906.3 mg, Sugar 3.8 g
SMOKED SAUSAGE AND BEANS
Kielbasa gives this dish a hearty flavor, and you don't have to spend hours in the kitchen preparing it.-Honore Hudson, Glenwood, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onions and garlic in oil until tender. Add sausage; cook and stir until lightly browned. Add broth, beans and seasonings. Cover and simmer for 1 hour, stirring occasionally. Discard bay leaves. Serve in a bowl over rice or pasta.
Nutrition Facts :
RED BEANS AND SMOKED SAUSAGE
This is great served over brown or white rice. Prep time does not include soaking the beans overnight in water. Cooking times are approximate.
Provided by GrandmaG
Categories Pork
Time 2h45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In large stew pot, soften onions in oil for 1 minute.
- Add water.
- Wash beans and pour into stew pot.
- Cover and cook on low for 1 hour and 30 minutes.
- Remove 1/4 cup of beans and mash, then return to pot and stir.
- Continue to cook until gravy becomes thickened.
- About 10 to 20 minutes.
- Cut sausage into pieces about 1 inch long and add to the beans.
- Add salt, pepper, chili powder, and cumin powder.
- Continue to cook for 15 to 20 minutes.
- Serve over rice.
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