Smoked Trout Watercress Beetroot Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMOKED TROUT SALAD

A healthy and super quick smart supper

Provided by Good Food team

Categories     Buffet, Lunch, Side dish, Snack, Starter, Supper

Time 20m

Number Of Ingredients 8



Smoked trout salad image

Steps:

  • Pile the salad leaves on 2 plates and divide the potatoes, radishes and beetroot between them. Flake over the smoked trout.
  • Mix the horseradish and crème fraîche with enough milk to make a runny dressing. Season and drizzle over the salad.

Nutrition Facts : Calories 254 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 1.76 milligram of sodium

120g bag salad leaves (rocket, spinach and watercress is a good mix)
250g small new potato , boiled and halved
8-10 radishes , trimmed and quartered
175g cooked beetroot , drained and cut into wedges
2 smoked trout fillets (125g pack)
1 tsp hot horseradish sauce
2 tbsp half-fat crème fraîche
splash of milk

SMOKED TROUT, WATERCRESS & BEETROOT SALAD

This quick and simple salad is pepped up with the flavour of watercress

Provided by John Torode

Categories     Starter, Supper

Time 5m

Number Of Ingredients 7



Smoked trout, watercress & beetroot salad image

Steps:

  • Take an empty jam jar with a lid, put in a pinch of salt, a good grind of pepper, plus the mustard, olive oil and vinegar. Shake and place the jar in the fridge - use as you want, it will last a few weeks.
  • Cut the beetroot into quarters and place in a bowl. Add in the creamed horseradish and 2 tbsp dressing, stir well. Remove the skin from the trout and break the fish into pieces about the size of a 50p. Mix together the watercress and the beetroot, then top with the smoked trout.

Nutrition Facts : Calories 436 calories, Fat 38 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 17 grams protein, Sodium 1.95 milligram of sodium

1 tbsp French mustard
150ml/¼ pint olive oil
50ml vinegar
250g pack cooked beetroot
2x 135g packs smoked trout fillets
145g bag watercress , large stalks removed
1 tbsp creamed horseradish

BRYANT LAKE BOWL - SMOKED TROUT AND BEET SALAD WITH GREEN GODDESS DRESSING

Provided by Food Network

Categories     side-dish

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 19



Bryant Lake Bowl - Smoked Trout and Beet Salad with Green Goddess Dressing image

Steps:

  • Preheat the oven to 350 degrees F.
  • Prepare the beets by cutting off the 2 ends and the greens. (The greens can be used in another recipe if you like...) Next, rub down the beets with olive oil and wrap them in tin foil. Place them in a shallow pan or dish and bake them for 1 to 1 1/2 hours or until a knife slides in and out of the beets easily. When the beets are finished, rubbing the skins off with a towel can peel them. Julienne the beets.
  • Prepare the trout by skinning and deboning it, and shredding it to the size you prefer. I like to shred it very finely, so that every bite of salad has a bite of trout. If you can find already deboned smoked trout, it will reduce your prep time significantly.
  • Place the lettuce and spinach on a plate and build the other ingredients onto the salad, as you like. I like to run each ingredient down the side of the mountain of greens in sections and mix as I eat.
  • Dress the salad with Green Goddess Dressing, and serve with a fresh baguette.
  • Mix everything in a 2-quart bowl or larger.
  • Can be stored in your refrigerator for up to 7 days.
  • If you like your dressing greener, increase the herbs.
  • If you like your dressing leaner, leave out buttermilk and add 1/2 cup yogurt to replace it. And if you like it meaner, up the herbs, the pepper (or use white pepper!), and the garlic!

Romaine or leafy lettuce, of your choice
Shredded baby spinach
2 to 3 smoked trout cleaned and shredded
2 to 3 cucumbers, peeled and julienne
3 to 4 red beets
Green Goddess Dressing, recipe follows
Baguette, optional
3 cups mayonnaise
1/2 cup buttermilk
1 cup sour cream
1 cup plain yogurt
1 bunch freshly chopped parsley leaves
2 tablespoons freshly minced chives
1 tablespoon freshly minced tarragon leaves
1 tablespoon champagne vinegar
2 tablespoons minced garlic
2 tablespoons lime juice
1 teaspoon black cafe pepper
1/2 teaspoon salt

More about "smoked trout watercress beetroot salad recipes"

SMOKED TROUT SALAD RECIPE - GREAT BRITISH CHEFS
Arrange the smoked trout fillets on serving dishes. Dress the leaves with some olive oil and a squeeze of lemon juice. 1/2 lemon. olive oil. 200g of mixed salad leaves. 6. Arrange the leaves beside the fish fillets and spoon on a generous …
From greatbritishchefs.com
smoked-trout-salad-recipe-great-british-chefs image


SMOKED TROUT SALAD - COOKING BY THE BOOK
4/3/2011 Wrap the beet tightly in aluminum foil and place the foil packet on a rimmed baking sheet. Bake until the beet is fork tender, about 1 hour. Cool, then slip off the skin, and cut the beet into cubes. In a large bowl, combine the beet …
From cookingbythebook.com
smoked-trout-salad-cooking-by-the-book image


SMOKED TROUT, WATERCRESS, AND ORANGE SALAD RECIPE
Step 1. Combine first 5 ingredients in a large bowl. Add watercress and remaining ingredients; toss gently to coat. Advertisement.
From myrecipes.com
smoked-trout-watercress-and-orange-salad image


SMOKED TROUT AND WATERCRESS SALAD RECIPE WITH PHOTO STEP BY STEP …
Place sour cream, mustard, lemon rind and chives in a small bowl, and mix until combined. Set aside. Blanch snow peas by dropping them in a saucepan of boiling water for 1-2 minutes, …
From wowfood.guru


TROUT AND WATERCRESS RECIPES (30) - SUPERCOOK
Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. ... Relevance Least ingredients Most ingredients. 30 results. Page 1. …
From supercook.com


WARM ROAST BEETROOT, WATERCRESS AND SMOKED SALMON SALAD
Wash the beetroot, cut off the tail and trim the stalks too. Set the beetroot on some foil in a small roasting tin or gratin dish and drizzle with olive oil. Season. Pull the foil up round the beets to …
From saga.co.uk


SMOKED TROUT SALAD WITH BEETS AND ALMONDS - WASHINGTON POST
8/8/2012 Directions. For the herb cream: Finely chop the herbs and the almonds, combining them in a medium bowl as you work. Stir in the sour cream until well combined. Season with …
From washingtonpost.com


HOT-SMOKED TROUT & WATERCRESS SALAD - HEALTH, RECIPES & MORE
5/12/2019 Smoked trout and watercress are a classic combination. In this recipe they are lifted with the addition of fresh wasabi which adds a beautifully clean and fresh heat.
From watercress.co.uk


SMOKED TROUT WITH WATERCRESS PURéE AND CHOPPED EGG SALAD RECIPE
Mix the chopped boiled eggs, mustard cress, cornichons and dill in a bowl until well combined. In a separate bowl, whisk together the mustard, oil and lemon juice and season, to taste, with …
From bbc.co.uk


SMOKED TROUT AND WATERCRESS SALAD - YORKSHIRE FOOD
This Asian-inspired salad of hot-smoked trout and watercress with English wasabi is perfect for a summer supper or a tasty lunch. 10 mins; 2; Easy; Ingredients. 1 x 85g bag watercress 1 …
From foodanddrink.yorkshirepost.co.uk


SMOKED TROUT, WATERCRESS & BEETROOT SALAD | RECIPE | BBC GOOD …
Jul 29, 2015 - This quick and simple salad is pepped up with the flavour of watercress. From BBC Good Food. Jul 29, 2015 - This quick and simple salad is pepped up with the flavour of …
From pinterest.com


SMOKED TROUT SALAD | FISH RECIPES | JAMIE OLIVER RECIPES
Drain and allow to cool. In a bowl, mix the crème fraîche with the lemon zest and juice. Add the potatoes, onion, parsley and capers, then snip your cress into the bowl. Season with salt and …
From jamieoliver.com


BEETROOT SALAD WITH SMOKED TROUT FILLETS: RECIPES: FOOD - RED ONLINE
5/24/2012 Directions. Make the horseradish cream dressing by mixing everything in a small bowl. Season to taste with salt and freshly ground black pepper. Set aside. Toss the salad …
From redonline.co.uk


SMOKED TROUT, WATERCRESS AND PECAN SALAD - DAMNDELICIOU.COM
To assemble the dish, lay the smoked trout fillets on a platter. Top with the dressed salad, and drizzle with additional dressing. Remove the slices of beetroot from the bowl and drain.
From damndeliciou.com


SMOKED TROUT WITH HORSERADISH, BEETROOT AND CRESS RECIPE
Drizzle the beets with a little extra virgin olive oil, season and add a few drops of balsamic vinegar. Place the beets on 4 plates, then place trout flakes on the beets and dollops of crème …
From foodnewsnews.com


SMOKED TROUT AND WATERCRESS SALAD RECIPE | EAT YOUR BOOKS
Save this Smoked trout and watercress salad recipe and more from The Hairy Bikers' Food Tour of Britain: Delicious Regional Recipes from the Nation's Favourite Cooking Duo and 30 ...
From eatyourbooks.com


RECIPES > SAUCES > HOW TO MAKE SMOKED TROUT WITH WATERCRESS …
Remove the pieces of smoked trout and set aside. Place the salad leaves in a serving plate. Add the cucumbers, beetroots and avocado and lightly turn to combine. Sprinkle the lemon juice …
From mobirecipe.com


SMOKED TROUT WITH HORSERADISH, BEETROOT AND CRESS RECIPE
Method. Put all the dressing ingredients in a jar with a tight fitting lid. Shake vigorously to combine. Taste and adjust the seasoning, sweetness or acidity as you want to. Put the …
From recipegoulash.cc


TEA SMOKED BROWN TROUT WITH SAMPHIRE AND POACHED EGG RECIPE
Mix all ingredients for the sauce together, season to taste, then spoon over the smoked trout and serve with fresh watercress. The famous fish brine recipe is as follows: Ingredients 2 qts …
From foodhousehome.com


SMOKED TROUT AND WATERCRESS SALAD | RECIPE CART
300 grams sour cream 1 tbsp Dijon mustard 1 tsp finely grated lemon rind 2 tsp chopped chives 175 grams snow peas, trimmed 1 bunch watercress, trimmed and sprigs separated 150 …
From getrecipecart.com


Related Search