CHORIZO & NAVY BEAN SOUP
Very tasty and robust soup. You may use your choice of sausage if you don't like or can't find Chorizo. I have even used kielbasa. For the softer sausages like Chorizo break it up into crumbles as you cook it. For the denser ones cut into small pieces. Which ever you use remove the casings. I sometimes leave out the cilantro and it still tastes great!
Provided by Kagemi
Categories Pork
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Saute sausage and onions until onions are limp, then add garlic and mushrooms (if used) and cook until sausage is lightly browned.
- Stir in paprika and cook just for a minute.
- Add tomatoes, broth and beans and bring to a boil.
- Reduce to a simmer and cook, uncovered, about 10 minutes.
- Add salt and pepper to taste.
- Add cilantro and parsley just before serving.
Nutrition Facts : Calories 447, Fat 24.7, SaturatedFat 7.4, Cholesterol 37.5, Sodium 1146.4, Carbohydrate 34.7, Fiber 12.5, Sugar 4.6, Protein 22.5
SMOKY CHORIZO & NAVY BEAN SOUP
Steps:
- Heat the oil in a large saucepan over high heat.
- Add the chorizo, onion and garlic, and saute for 5 minutes, or until the chorizo has browned and the onion has softened.
- Stir in the paprika for 1 minute.
- Add the tomatoes, stock, and beans, and bring to a boil. Reduce the heat to a simmer and cook, uncovered, for 10 minutes.
BLACK BEAN AND CHORIZO SOUP
This delicious and easy black bean and chorizo soup has a smoky flavor. Top with diced red onion and sour cream.
Provided by ReadytoEat
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 55m
Yield 12
Number Of Ingredients 15
Steps:
- Combine two 19-ounce cans black beans and one 15-ounce can black beans in the bowl of a food processor; process until pureed. Add 1 tablespoon chicken broth, or more as needed, if beans are too thick. Set aside.
- Heat oil in a large stockpot. Add onion and garlic; cook until onion has softened, about 5 minutes. Add red and green bell peppers; cook for 3 to 4 minutes. Add sausage, chili powder, salt, and pepper; cook for 3 to 4 minutes.
- Add remaining 19-ounce can black beans and diced tomatoes to the stockpot. Pour in enough chicken stock to cover the ingredients. Add pureed black beans and lime juice. Cook until heated through, about 10 minutes.
Nutrition Facts : Calories 357 calories, Carbohydrate 34.4 g, Cholesterol 34.3 mg, Fat 15.6 g, Fiber 12.4 g, Protein 19.8 g, SaturatedFat 5.6 g, Sodium 1556.1 mg, Sugar 3.5 g
HEARTY VEGAN NAVY BEAN SOUP
This is an excellent vegan recipe, its very hearty and flavorful. Don't write off this recipe for lack of meat, its really fab.
Provided by Meghan
Categories Beans
Time 3h
Yield 8-10 serving(s)
Number Of Ingredients 18
Steps:
- Wash and pick over beans.
- Cover with water and soak overnight, or quick soak.
- Discard soaking water, rinse beans and put in a large soup pot.
- Add the 8 cups of water and bring to a boil.
- Cover tightly and reduce heat to a low simmer.
- Add carrots.
- In a nonstick pan saute onion in balsamic vinegar until it caramelizes (this takes a while on low heat).
- Add garlic, celery leaves, and cabbage.
- Continue sautéing, adding more liquid as necessary.
- When the mixture has cooked down somewhat, add it to the beans.
- Add tomato sauce, bay leaves, and spices.
- Simmer *very* slowly for 2 hours or until beans are tender, stirring occasionally.
- Remove bay leaves and serve with hard bread and salad.
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