Smoky Corn Chowder Vegan Recipes

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SMOKY CORN CHOWDER (VEGAN)

If you are looking for a knock-the-socks off delicious recipe that's, easy and healthy, this is the one for you. It goes together quickly and you'll love how good it smells while it's cooking! I found this on http:www.veganyackattack.com in the best of 2012 section. You can of course use fresh or frozen corn, but I'm including the recipe as written.

Provided by Wish I Could Cook

Categories     Chowders

Time 45m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 15



Smoky Corn Chowder (Vegan) image

Steps:

  • In a large pot, heat the coconut oil over medium heat. When the pot is hot, start sauteing the onion for 2 mins., then add the minced garlic to the mixture. Sauté for another 2 minutes or until the onions become more clear.
  • Add the mushrooms to the pot and sauté until they start to reduce in size and become soft. Stir in the whole kernels of corn as well as the pureéd corn mixture, veggie broth and non-dairy milk.
  • Shake the nutritional yeast over the top, to dissolve it quickly. Then, add the liquid aminos, paprika, and onion powder to the soup. Bring to a boil, and adjust heat so that it becomes a simmer.
  • Simmer uncovered for 15 minutes, stirring occasionally. Stir the spinach and basil into the mixture about 5 minutes before you are going to serve the soup, and add salt and pepper to taste.

Nutrition Facts : Calories 156.9, Fat 2.7, SaturatedFat 0.8, Sodium 30.8, Carbohydrate 30.6, Fiber 5.7, Sugar 2.5, Protein 8.5

1 teaspoon coconut oil
1 cup onion, Diced
2 -3 garlic cloves, Minced
2 cups mushrooms, Chopped
1 (15 ounce) can corn kernels, Drained
1 (15 ounce) can corn kernels, Drained and Pureed (or use cream-style corn)
1 1/2 cups no salt added vegetable broth
1 cup soymilk (or any non-dairy milk)
1/3 cup nutritional yeast
2 tablespoons liquid, aminos or 2 tablespoons soy sauce
3/4 teaspoon smoked paprika
1/2 teaspoon onion powder
2 tablespoons fresh basil, Chiffonade Cut (or 2 T dried)
2 cups fresh Baby Spinach, Packed (then chopped)
salt and pepper

VEGETARIAN SMOKY, SPICY CORN CHOWDER

Make and share this Vegetarian Smoky, Spicy Corn Chowder recipe from Food.com.

Provided by Eat Your Vegetables

Categories     Chowders

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12



Vegetarian Smoky, Spicy Corn Chowder image

Steps:

  • Cook the onion and scallions in olive oil in a large soup pot until soft (5-7 minutes). Add the garlic, red pepper and paprika. Add the liquid smoke and cook an additional 2 minutes, stirring often.
  • Stir in the broth and add the potatoes. Bring to a boil. Cook for 15 minutes, or until potatoes are soft.
  • Stir in the corn and half-and-half. Bring to a boil. Reduce heat and simmer 15 minutes.
  • Transfer half the soup to a blender and puree until smooth.
  • Return to the pot, add the salt and pepper and stir to combine.

1 large sweet onion, pared into 8 chunks
4 scallions, sliced
2 garlic cloves, chopped
1/2 teaspoon smoked paprika
1/4 teaspoon crushed red pepper flakes
2 large red potatoes, cut into chunks
20 ounces frozen corn
4 cups vegetable broth
1 tablespoon liquid smoke
1 cup half-and-half
1/2 teaspoon kosher salt (to taste)
1/2 teaspoon black pepper (to taste)

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