SOBA NOODLES WITH GRILLED SHRIMP AND CILANTRO
Recipe by Su-Mei Yu. "Garlicky, spicy and bright with lime, this noodle dish is both warming and energizing, according to Thai tradition. Just don't skimp on the lime wedges or cilantro: "The sour juice protects the respiratory system in the early spring," Su-Mei Yu says, "and cilantro helps when you're congested." From Healthy Thai Recipes Published March 2010. Food & Wine Magazine :) Wine Pairing: Tangy dishes like these lime-inflected noodles pair better with tangy wines; softer wines tend to lose their flavor. Try a dry Australian Riesling-they're crisp, vivid and great with Asian cuisines. Two good choices are the citrusy 2008 Fireblock Watervale and the more peachy 2009 St. Hallett Barossa.
Provided by Manami
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Bring a large pot of water to a boil; add the noodles and cook, stirring, until tender, 4 minutes.
- Drain and rinse under cold water.
- In a medium bowl, combine 2 tablespoons of the oil with the soy sauce, tamari and agave syrup; add the noodles and toss.
- In a skillet, heat 1 tablespoon of the oil.
- Add the shallots and cook over moderate heat, stirring, until golden brown and crisp, 3 minutes.
- Using a slotted spoon, transfer the shallots to paper towels.
- Add the garlic to the skillet and cook over low heat until golden and crisp, 2 minutes; transfer the garlic to the paper towels.
- Light a grill or preheat a grill pan. In a bowl, combine the lime zest and juice with the remaining 1 tablespoon of oil.
- Stir in the shrimp and season with salt; grill the shrimp over high heat, turning once, until glazed and just white throughout, 3 minutes.
- Arrange the noodles on a large platter.
- Sprinkle with the scallions, cilantro, crushed red pepper and the fried shallots and garlic.
- Arrange the shrimp on top and serve with lime wedges alongside.
Nutrition Facts : Calories 277.7, Fat 10.7, SaturatedFat 1.5, Cholesterol 115.2, Sodium 1143, Carbohydrate 25.8, Fiber 0.4, Sugar 0.5, Protein 21.4
SOBA NOODLE SOUP
A bowl of soba is a beautiful, exotic and delicious centerpiece for a Japanese meal: the not-too-soft, nutty buckwheat noodles sitting in a mahogany broth - dashi - that's as clear and glossy as beef consommé, not only salty and umami-complex but sweet as well. My favorite variety, tamago toji, is egg-topped. When it's made right, the egg is almost foamy, soft-scrambled and tender, deliciously flavored by the dashi, a bit of which it absorbs.
Provided by Mark Bittman
Categories dinner, soups and stews, appetizer
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the oven (or a toaster oven) to 300. Bring a large pot of salted water to a boil. In another large pot, bring 10 cups of water to a boil; stir in the bonito flakes, turn off the heat and steep for 10 minutes, no more. Strain into a large bowl; discard the flakes.
- Put the soy sauce, mirin, sugar and a pinch of salt in the pot you used to make the broth; bring to a boil. Let it boil for a minute, then add the bonito stock; bring it back to a boil, and transfer 6 cups to a separate pot and keep hot. (This will be the broth for the soup; what remains is for cooking the eggs.) Toast the nori in the oven until slightly crisp, about 5 minutes. Cut into quarters and set aside. Crack the eggs into a bowl or a large measuring cup with a spout and beat until frothy.
- Cook the noodles in the boiling water until just tender, 3 to 4 minutes, then drain, quickly rinse under cold running water and drain again. Put a portion of noodles into each of four soup bowls. Using a circular pouring motion, slowly stream the eggs, 1/3 at a time, into the smaller amount of boiling broth; as the first third sets, add the second; as the second sets, add the third, then turn off the heat and let the eggs sit for a minute. In the meantime ladle the stock (the one without the eggs in it) over the noodles. Use a slotted spoon to scoop a portion of the egg into each bowl, garnish with the nori and scallions and serve.
Nutrition Facts : @context http, Calories 544, UnsaturatedFat 4 grams, Carbohydrate 95 grams, Fat 7 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 2 grams, Sodium 3861 milligrams, Sugar 7 grams, TransFat 0 grams
SOBA NOODLES WITH GRILLED SHRIMP AND ORANGE DIPPING SAUCE
Buckwheat soba noodles have a wonderful earthy flavor that's terrific with shrimp and vegetables. Serve this family-friendly option for dinner with any toppings you prefer, such as peas, red bell pepper, mint, chopped peanuts, and a squeeze of lime.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Soak eight 6-inch-long wooden skewers in water, 10 minutes. In a bowl, combine orange juice, mirin, soy sauce, vinegar, chile, and ginger. In another bowl, marinate shrimp in 3 tablespoons sauce, 10 minutes.
- In a large pot of boiling salted water, cook noodles according to package instructions. Drain and rinse noodles with cold water.
- Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. Thread shrimp onto skewers. Cook, turning once, until shrimp are opaque throughout, 3 minutes. Serve shrimp and noodles with desired toppings and remaining sauce for dipping.
Nutrition Facts : Calories 312 g, Fat 3 g, Protein 33 g
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SOBA NOODLES WITH SHRIMP AND MUSHROOMS
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5/5 (7)Total Time 35 minsCategory Main CourseCalories 342 per serving
- Fill a large pot 2/3 full of water and bring to a boil. Season water with 1 to 2 tablespoons of salt and add soba noodles. Cook for 5 minutes, stirring occasionally, until noodles are tender. Drain in colander, rinse well with cold water and set aside.
- Heat 1 tablespoon oil in a skillet on medium-high heat until oil slithers about the pan and add garlic, shallots and ginger. Cook for 1-2 minutes, stirring frequently taking care that garlic doesn't burn. Reduce heat to medium, add mushrooms and cook for 5-7 minutes, stirring occasionally, until mushrooms are tender and shallots a bit crispy. Remove from heat and let cool.
- Meanwhile, heat a skillet or grill over medium high heat and lightly coat with cooking spray. Add remaining tablespoon of oil to shrimp, season with 1 teaspoon kosher salt and cook for 3 minutes on each side or until just opaque on the inside. Shrimp will continue to cook once taken off the heat so cook carefully or they'll become tough.
SOBA NOODLES WITH SHRIMP AND LIME CILANTRO | CHEW OUT …
From chewoutloud.com
Reviews 6Servings 4Cuisine Asian AmericanCategory Dinner, Main
- In a bowl, sprinkle the shrimp with 1/4 tsp kosher salt and 1/4 tsp freshly ground black pepper. Toss to combine well. Set aside.
- In a large nonstick skillet, heat 1 TB oil. Add onions and cook over moderate heat, stirring, until golden brown, 1 minute. Add garlic and a dash of kosher salt to the skillet and cook over medium until golden, 2-3 minutes. Transfer to a bowl and Set aside.
- In same skillet, add 1 TB oil. Over medium high heat, place shrimp in even layer in the skillet, taking care not to overcrowd (may do this in batches.) Let cook without stirring until first side turns opaque, about 1 min. Turn shrimp over and cook until other side just turns opaque, about 1 min. Immediately remove from heat and set aside.
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