Soft Vegetable Tacos Recipes
SOFT VEGETABLE TACOS
This easy vegetarian tacos feature corn and black beans. They're easy and fast, and the heat can be adjusted depending on the type of salsa you choose. -Leona Strait, Colorado Springs, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute the corn, zucchini and onion in oil until tender. , Stir in beans and salsa. Cook, uncovered, over medium heat for 3-4 minutes or until heated through, stirring occasionally. , Spoon a heaping 1/3 cupful onto half of each tortilla; top with sour cream and cheese. Fold tortilla over filling.
Nutrition Facts : Calories 524 calories, Fat 23g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 902mg sodium, Carbohydrate 59g carbohydrate (5g sugars, Fiber 6g fiber), Protein 21g protein.
VEGGIE TACOS
These vegetarian tacos are stuffed with a blend of sauteed cabbage, peppers and black beans so filling, you won't miss the meat. Top with avocado, cheese or a dollop of sour cream. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 tacos.
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil over medium-high heat; saute cabbage, pepper and onion until crisp-tender, about 5 minutes. Sprinkle with sugar. , Stir in beans, salsa, chiles, garlic, chili powder and cumin; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 5 minutes., Serve in taco shells. Top with cheese and avocado.
Nutrition Facts : Calories 430 calories, Fat 22g fat (5g saturated fat), Cholesterol 14mg cholesterol, Sodium 770mg sodium, Carbohydrate 47g carbohydrate (8g sugars, Fiber 10g fiber), Protein 12g protein.
SOFT VEGETABLE TACOS
Provided by David Badal
Categories Bean Leafy Green Pepper Vegetable Sauté Vegetarian Quick & Easy Dinner Lunch Spinach Bell Pepper Jalapeño Hominy/Cornmeal/Masa Bon Appétit Houston Texas Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 4 cups
Number Of Ingredients 13
Steps:
- Heat olive oil in heavy large saucepan over medium-high heat. Add onion, red bell pepper, garlic and chili. Sauté until vegetables soften, about 10 minutes. Add chili powder, cumin and oregano and sauté 2 minutes. Add Port and simmer until liquid reduces by half, about 10 minutes. Mix in beans and hominy and heat through. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm mixture over medium heat before continuing.) Add spinach and stir until wilted, about 2 minutes.
- Spoon 1/3 cup vegetable mixture onto each tortilla. Roll up tortilla to enclose filling and serve.
More about "soft vegetable tacos recipes"
12 TASTY VEGGIE SOFT TACO RECIPES! - ONE GREEN PLANET
From onegreenplanet.org
Estimated Reading Time 7 mins
- Chili Roasted Butternut Squash Tacos. These quick and easy tacos are filled with simple, plant foods using nothing fancy or hard to find. They are filling, nutritious, and super budget-friendly too.
- Butternut Squash Tacos With Tempeh Chorizo. These Butternut Squash Tacos with Tempeh Chorizo by Christy Morgan come together fairly quickly and are a meal just by themselves.
- Spicy Cauliflower Lentil Tacos. If you love spicy food, you need to make Parsley Vegan‘s Spicy Cauliflower Lentil Tacos. The filling is made from protein-rich lentils that are blended with cauliflower and warm spices to make a savory filling that brings the heat.
- Walnut Taco Meat. 100 percent raw, gluten-free tacos! The “meat” is made from a walnut base and is incredible. Put this Walnut Taco Meat by Christa Clark on tortillas with some homemade salsa, cashew sour cream, and guacamole or make it an entirely raw meal and serve it on leaves of cabbage or lettuce.
- Fall’s Bounty Tacos. Thanksgiving leftover sandwiches are kind of legendary. The best part about Thanksgiving is getting to put all those leftovers in a sandwich, right?
- Tacos With Spinach, Mushroom, Potato, and Caramelized Onions. Try this recipe and then make it your own! Other optional ingredients include green beans, squash, apples, or other fall-inspired flavors!
- Mushroom and Garlic Tacos. The best way to make a good thing better is to turn it into a taco. In Alejandra Graf‘s Mushroom and Garlic Tacos recipe, tender mushrooms, and jalapeño, are wrapped in a soft flour tortilla and topped with fresh cilantro.
- Shiitake Mushroom Soft Tacos. Shanna Laychuk‘s Shitake Mushroom Soft Tacos are the perfect dinner choice when you’re looking for something that is going to be satiating, but not leave you feeling heavy.
- Soft Tacos With Walnut Meat. If you haven’t caught on by now, in high school and college I was obsessed with soft tacos. These Soft Tacos With Walnut Meat by Sarah and Peter Hagstrom recreate the collegiate feeling like none other!
EASY VEGETABLE SOFT TACOS RECIPE | COOKIN' CANUCK
Web Apr 1, 2015 Heat 1 teaspoon olive oil in a large nonstick skillet set over medium heat. Add the onions and cook for 2 minutes. Add the remaining …
From cookincanuck.com
4.8/5 (4)Total Time 23 minsCategory EntreesCalories 236 per serving
From cookincanuck.com
4.8/5 (4)Total Time 23 minsCategory EntreesCalories 236 per serving
- Heat 1 teaspoon olive oil in a large nonstick skillet set over medium heat. Add the onions and cook for 2 minutes.
- Add the remaining ½ teaspoon olive oil, mushrooms, zucchini, yellow squash, jalapeno, cumin and oregano. Cook until the vegetables are tender, 4 to 5 minutes.
- Add the tomato and cook for 1 minute. Remove the skillet from the heat and stir in the lime juice.
- While the vegetables are cooking, heat the corn tortillas, in a single layer on a paper towel in the microwave, about 30 seconds.
11 BEST VEGETARIAN TACOS RECIPE - LOVE AND LEMONS
Web Instructions. Preheat the oven to 400° F and line a baking sheet with parchment paper. Place the chopped eggplant, squash, red pepper and tomatoes onto the baking sheet. Drizzle with olive oil and pinches of salt …
From loveandlemons.com
From loveandlemons.com
VEGETARIAN TACO RECIPES
Web Jackfruit Tacos with Mango Slaw. Butternut Squash Spirals and Black Bean Tacos. 1 Rating. Acorn Squash Wonder Tacos/Chalupas. 16 Ratings. Vegan Tacos with Mushrooms and Tomatillos. Slow Cooker Meatless …
From allrecipes.com
From allrecipes.com
50 VEGETARIAN TACOS RECIPES EVEN MEAT EATERS WILL LOVE
Web Jul 27, 2020 Sweet Potato Avocado Tacos from Love and Lemons. These are my personal all-time favorite vegetarian tacos; sweet potatoes, black beans, and avocado are already a great flavor combination, and it ...
From self.com
From self.com
21 BEST VEGETARIAN TACO RECIPES | RECIPES, DINNERS AND EASY MEAL …
Web Nov 9, 2022 It’s a healthier spin on the classic weeknight meal that still delivers traditional taco flavor, thanks to spicy chili powder and smoky paprika. Top with pickled onions, …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
EASY VEGETABLE RICE SOUP - EVERYDAY HEALTHY RECIPES
Web Jan 9, 2023 Step-by-step recipe instructions. 1. Make soup base: Heat the oil in the pot. Add the onion, celery and bay leaf and cook over a medium heat for 3-4 minutes until …
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
15 BEST TACO BELL HEALTHY MENU OPTIONS - PARADE: ENTERTAINMENT, …
Web Jan 9, 2023 15 Healthy Food Options at Taco Bell. 1. Soft taco supreme. Courtesy of Taco Bell. Calories: 210. Protein: 9 g. Fiber: 3 g. Fat: 10 g. In general, Angelone says …
From parade.com
From parade.com
9 BEST MEDITERRANEAN DIET BREAKFAST RECIPES - YAHOO.COM
Web 22 hours ago This particular recipe combines ingredients you'd see in a Mediterranean dish like spinach, basil, and artichoke hearts, with items more typical to a Western diet …
From yahoo.com
From yahoo.com
CRISPY BLACK BEAN TACOS – PLANT BASED RD
Web Dec 27, 2022 How to Make Crispy Black Bean Tacos. Preheat oven to 425F. To a large rimmed baking sheet, drizzle about 2 tablespoons of oil and brush to evenly coat. Heat …
From plantbasedrdblog.com
From plantbasedrdblog.com
ADD CRUNCH TO YOUR LUNCH WITH THIS RECIPE FOR CRISPY FISH TACOS
Web Jan 10, 2023 For tacos: 1 quart of oil for frying. 1 pound cod fillets, cut into 2 to 3-ounce portions. 2 tablespoons of all-purpose flour, or more as needed. 1 (12-ounce) package of …
From yahoo.com
From yahoo.com
CHIPOTLE-ROASTED CAULIFLOWER TACOS RECIPE | BON APPéTIT
Web Jan 10, 2023 Step 1. Preheat oven to 425°. Mix 3 garlic cloves, finely grated, ¼ cup extra-virgin olive oil, 3 Tbsp. adobo sauce from a can of chipotle chiles in adobo, ½ tsp. …
From bonappetit.com
From bonappetit.com
EASY VEGETABLE SOFT TACOS RECIPE - FOOD NEWS
Web In a large saucepan, heat the olive oil over medium heat. Add the onion and cook until soft. Add the summer squash and zucchini, and continue cooking until tender, about 5 minutes.
From foodnewsnews.com
From foodnewsnews.com
SOFT TACOS WITH SOUTHWESTERN VEGETABLES RECIPE - EASY RECIPES
Web Directions In a large saucepan, heat the olive oil over medium heat. Add the onion and cook until soft. Add the squash and zucchini, and continue to cooking until tender. Stir in …
From recipegoulash.cc
From recipegoulash.cc
TACO STUFFED BELL PEPPERS - VEGETABLE RECIPES
Web Jan 4, 2023 Mexican Stuffed Bell Peppers. After browning and draining your beef, season it thoroughly with taco seasoning. Add corn, beans, and green onions. Stir to combine …
From vegetablerecipes.com
From vegetablerecipes.com
ROASTED VEGGIE TACOS WITH CREAMY CILANTRO SAUCE - INSPIRED TASTE
Web Wrap tortillas, in two stacks, with aluminum foil. Place into the oven for 10 to 15 minutes, or until heated through. Fill each warmed tortilla with vegetables and black beans. Top with …
From inspiredtaste.net
From inspiredtaste.net
VEGGIE TACO RECIPES | BBC GOOD FOOD
Web Smoky pulled aubergine & black bean tacos. 20 ratings. These summery veggie tacos are filled with a charred, smoky aubergine and black bean ragu, topped with creamy feta and …
From bbcgoodfood.com
From bbcgoodfood.com
SOFT TACOS WITH SOUTHWESTERN VEGETABLES | STANFORD HEALTH CARE
Web In a large saucepan, heat the olive oil over medium heat. Add the onion and cook until soft. Add the summer squash and zucchini, and continue cooking until tender, about 5 …
From stanfordhealthcare.org
From stanfordhealthcare.org
SOFT TACOS WITH SOUTHWESTERN VEGETABLES - MAYO CLINIC
Web Jun 14, 2019 Stir in the garlic, tomatoes, jalapeno, corn and beans. Cook until the vegetables are tender-crisp, about 5 minutes. Add the cilantro and remove from the …
From mayoclinic.org
From mayoclinic.org
10 BEST SOFT VEGETABLES RECIPES | YUMMLY
Web Jan 7, 2023 vegetables, chicken broth, garlic, sesame seeds, sesame oil, boneless pork loin and 4 more Baba Ghanoush KitchenAid fresh lemon juice, eggplants, paprika, …
From yummly.com
From yummly.com
SOFT VEGETABLE TACOS RECIPES
Web Steps: Heat 1 teaspoon olive oil in a large nonstick skillet set over medium heat. Add the onions and cook for 2 minutes. Add the remaining ½ teaspoon olive oil, mushrooms, …
From tfrecipes.com
From tfrecipes.com
10+ VEGETARIAN TACOS EVEN MEAT EATERS WILL LOVE
Web Jul 30, 2020 Veggie Tacos. View Recipe. Soup Loving Nicole. Hearty mushrooms, creamy pinto beans, and vibrant red bell peppers combine for this delicious taco filling. Keep the …
From allrecipes.com
From allrecipes.com
You'll also love