Sommers Strawberry Banana Peach Smoothie Dairy Free Recipes
SOMMER'S STRAWBERRY BANANA PEACH SMOOTHIE (DAIRY-FREE)
Yep, it's another one of my creations, and this one is probably my simplest one yet, with the least ingredients, and so tasty! To ensure this is dairy-free, I used soy milk and soy yogurt. My favorite brand to use is Silk, and so I used Silk brand Organic Unsweetened Soy Milk and Silk Live! brand peach soy yogurt. I had previously sliced organic bananas that I had then frozen on a foil-lined baking sheet, and placed frozen slices into a freezer bag. I used frozen whole unsweetened strawberries from the freezer section of my grocery store. I was surprised, I did not add any honey, vanilla, or anything extra to this smoothie and I think it turned out just right, but if you desire, you may add additional ingredients. I love how smoothies can be so versatile. Hope you enjoy this! :) This filled approximately 3/4 of a 20oz bottle.
Provided by blancpage
Categories Smoothies
Time 10m
Yield 16 ounces, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put frozen sliced bananas and frozen whole strawberries into blender with the soy milk. Blend until smooth and thick.
- Add in peach soy yogurt, blend more until smooth. Serve immediately or refrigerate (shake up before drinking to redistribute anything that's settled), or freeze and thaw slightly.
Nutrition Facts : Calories 114.4, Fat 1.4, SaturatedFat 0.2, Sodium 32.6, Carbohydrate 24.8, Fiber 3.2, Sugar 13.5, Protein 3
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