ASPARAGUS PARMESAN
Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.
Provided by JenElaine
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g
ASPARAGUS CASHEW RICE PILAF
This is an adaptation of an old Armenian recipe, and this variation is so delicious I can't stop eating it. It's a great way to stretch expensive seasonal asparagus and pricey cashews. It's great as a side dish or as a vegetarian entree.
Provided by SABRINATEE
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 50m
Yield 8
Number Of Ingredients 9
Steps:
- Melt butter in a medium saucepan over medium-low heat. Increase heat to medium, and stir in spaghetti, cooking until coated with the melted butter and lightly browned.
- Stir onion and garlic into the saucepan, and cook about 2 minutes, until tender. Stir in jasmine rice, and cook about 5 minutes. Pour in vegetable broth. Season mixture with salt and pepper. Bring the mixture to a boil, cover, and cook 20 minutes, until rice is tender and liquid has been absorbed.
- Place asparagus in a separate medium saucepan with enough water to cover. Bring to a boil, and cook until tender but firm.
- Mix asparagus and cashew halves into the rice mixture, and serve warm.
Nutrition Facts : Calories 249 calories, Carbohydrate 35.1 g, Cholesterol 15.3 mg, Fat 10 g, Fiber 1.8 g, Protein 5.3 g, SaturatedFat 4.5 g, Sodium 172.8 mg, Sugar 2.2 g
SPRING PILAF WITH SALMON & ASPARAGUS
Celebrate the best of spring in one fabulous dish! Fresh asparagus, carrots, lemon and chives perfectly complement leftover cooked salmon in this simple, sensational entree. -Steve Westphal, Wind Lake, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Saute carrots and yellow pepper in butter in a large saucepan until crisp-tender. Add rice; cook and stir for 1 minute or until lightly toasted. , Stir in the broth, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Stir in asparagus. Cook, uncovered, 3-4 minutes longer or until rice is tender., Stir in the salmon, lemon juice, 1 tablespoon chives and lemon zest; heat through. Fluff with a fork. Sprinkle with remaining chives.
Nutrition Facts : Calories 568 calories, Fat 21g fat (9g saturated fat), Cholesterol 80mg cholesterol, Sodium 1023mg sodium, Carbohydrate 65g carbohydrate (5g sugars, Fiber 4g fiber), Protein 27g protein.
QUINOA PILAF WITH SALMON AND ASPARAGUS
Serve your family with a hearty skillet salmon, bouillon cube and asparagus quinoa pilaf - dinner that's ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Rinse quinoa thoroughly by placing in a fine-mesh strainer and holding under cold running water until water runs clear; drain well.
- In 2-quart saucepan, heat 2 cups of the water to boiling over high heat. Add quinoa; reduce heat to low. Cover; simmer 10 to 12 minutes or until water is absorbed.
- Meanwhile, in 12-inch skillet, heat remaining 4 cups water and bouillon cube to boiling over high heat. Add salmon, skin side up; reduce heat to low. Cover; simmer 10 to 12 minutes or until fish flakes easily with fork. Remove with slotted spoon to plate; let cool. Discard water. Remove skin from salmon; break into large pieces.
- Meanwhile, rinse and dry skillet. Melt butter in skillet over medium heat. Add asparagus; cook 5 minutes, stirring frequently. Stir in onions; cook 1 minute, stirring frequently. Stir in peas, tomatoes and broth; cook 1 minute.
- Gently stir quinoa, salmon, lemon-pepper seasoning and dill weed into asparagus mixture. Cover; cook about 2 minutes or until thoroughly heated.
Nutrition Facts : Calories 420, Carbohydrate 37 g, Cholesterol 90 mg, Fat 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 6 g, TransFat 0 g
SORGHUM PILAF
This quick and simple sorghum pilaf with sauteed onions and pine nuts pairs deliciously with roast chicken, grilled salmon or seared tofu, along with steamed veggies, for an easy weeknight dinner. There's enough here to save a serving for lunch the next day, or use some of the leftovers to make a Greek Sorghum Bowl.
Provided by EA Stewart
Categories side-dish
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Heat the sorghum in a microwave-safe bowl for 2 minutes. Meanwhile, warm a skillet over medium-high heat and finely chop the onion. Add the olive oil to the warm skillet along with the onions and cook, stirring, 1 minute, then add the warmed sorghum, pine nuts and salt to taste. Stir until well combined. Reserve half of the sorghum pilaf for lunch the next day, and enjoy the remaining pilaf as a side dish for dinner.
Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 199 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 7 grams
PARMESAN ASPARAGUS
So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!
Provided by Roberta Spaller Zerkovich
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
- Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
- Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
- Sprinkle Parmesan cheese mixture over asparagus.
Nutrition Facts : Calories 32.1 calories, Carbohydrate 4 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 153.5 mg, Sugar 1.9 g
ASPARAGUS CASHEW RICE PILAF
I found this recipe at allrecipes.com and have made it a few times. It is a very elegant dish in presentation and combines two side dishes into one. Give it a try.
Provided by Chippie1
Categories Spaghetti
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a medium saucepan over medium-low heat.
- Increase heat to medium, and stir in spaghetti, cooking until coated with the melted butter and lightly browned.
- Stir onion and garlic into the saucepan, and cook about 2 minutes, until tender.
- Stir in jasmine rice, and cook about 5 minutes.
- Pour in vegetable broth.
- Season mixture with salt and pepper.
- Bring the mixture to a boil, cover, and cook 20 minutes, until rice is tender and liquid has been absorbed.
- Place asparagus in a separate medium saucepan with enough water to cover.
- Bring to a boil, and cook until tender but firm.
- Mix asparagus and cashew halves into the rice mixture, and serve warm.
Nutrition Facts : Calories 241.4, Fat 10, SaturatedFat 4.5, Cholesterol 15.2, Sodium 98.8, Carbohydrate 33.4, Fiber 2, Sugar 1.3, Protein 5
ASPARAGUS PILAF RICE
Make and share this Asparagus Pilaf Rice recipe from Food.com.
Provided by Boomette
Categories Lemon
Time 38m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a casserole, heat oil at medium heat. Add onion and tarragon, and cook, stirring from time to time, for about 3 minutes or until onion has soften. Add rice and stir.
- Add vegetable stock, water and salt. Reduce to low heat, cover and let simmer for 15 minutes. Add asparagus, cover and keep cooking for about 10 minutes or until rice is tender and liquid has absorbed. Add lemon juice and pepper and stir with a fork.
More about "sorghum pilaf with roasted asparagus recipes"
ROASTED ASPARAGUS SALAD WITH HARISSA-SPICED SORGHUM
From sharonpalmer.com
5/5 (3)Total Time 50 minsCategory SaladCalories 116 per serving
10 BEST GRAIN SORGHUM RECIPES | YUMMLY
From
10 BEST SORGHUM RECIPES | YUMMLY
SORGHUM PILAF WITH ROASTED ASPARAGUS - SORGHUM CHECKOFF
From sorghumcheckoff.com
Category EntréeTotal Time 35 mins
RECIPES/SORGHUM-PILAF-WITH-ROASTED-ASPARAGUS.JSON AT MASTER ...
From github.com
ASPARAGUS CASHEW RICE PILAF RECIPE | ALLRECIPES
From test.element.allrecipes.com
ASPARAGUS, SAFFRON AND ALMOND PILAF RECIPE | OLIVEMAGAZINE
From olivemagazine.com
ASPARAGUS RICE PILAF - THE DAILY MEAL
From thedailymeal.com
GLUTEN FREE VEGETARIAN SORGHUM PILAF RECIPE
From foodhousehome.com
SORGHUM, NUT & VEGETABLE PILAF | VEGETARIAN RECIPES | SBS FOOD
From sbs.com.au
12 ROASTED ASPARAGUS RECIPES | TASTE OF HOME
From tasteofhome.com
ROASTED ASPARAGUS AND MUSHROOM MILLET PILAF - CUPCAKES & KALE …
From cupcakesandkalechips.com
3 FRESH WAYS TO GET A TASTE OF EARLY SPRING - ALLRECIPES
From allrecipes.com
THREE GRAIN PILAF WITH ROASTED ASPARAGUS | NATURALLY.
From naturallyella.com
SLOW-COOKER SORGHUM BOWLS FOR BREAKFAST, LUNCH AND DINNER
From foodnetwork.com
You'll also love