Soul Pot Roast Recipes

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SOUL POT ROAST

Make and share this Soul Pot Roast recipe from Food.com.

Provided by Oolala

Categories     One Dish Meal

Time 4h10m

Yield 6-8 serving(s)

Number Of Ingredients 8



Soul Pot Roast image

Steps:

  • Preheat oven to 350 degrees F.
  • Place meat in a 6 quart Dutch oven.
  • Surround the roast with the vegetables.
  • In a medium bowl, stir together the soup mix, the mushroom soup, water and pepper.
  • Pour over the roast and veggies and cook, covered for 4-5 hours until tender.

Nutrition Facts : Calories 703, Fat 46.6, SaturatedFat 18.7, Cholesterol 160.1, Sodium 1062.5, Carbohydrate 23.7, Fiber 3.1, Sugar 6, Protein 45.2

3 -4 lbs chuck roast or 3 -4 lbs rump roast
2 cups carrots, peeled and cut into 1-inch chunks
2 cups potatoes, peeled and cut into chunks
2 yellow onions, small, peeled and cut into quarters
1 (10 1/2 ounce) can condensed golden mushroom soup
1 (1 1/4 ounce) package dry onion soup mix
1/2 cup water
1/2 teaspoon pepper

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