South African Bobotie Recipes

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SOUTH AFRICAN BOBOTIE

A classic South African entree. While not particularly spicy, the dish has complex flavors with the sweetness of raisins contrasting the curry. Serve with yellow rice.

Provided by Michelle

Categories     World Cuisine Recipes     African

Time 1h30m

Yield 6

Number Of Ingredients 15



South African Bobotie image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in a skillet over medium-high heat; add onion and saute until browned, about 5 minutes. Add ground beef to onion and saute until browned, about 5 minutes.
  • Soak bread in 1/4 cup milk in a small bowl, mash, and add to ground beef mixture; stir in 1/2 of beaten egg, raisins, vinegar, sugar, turmeric, salt, curry powder, and ground black pepper.
  • Transfer beef mixture to glass baking dish; insert bay leaves.
  • Bake in preheated oven for 30 minutes. Whisk remaining 1/2 egg and remaining 1/4 cup milk together in a small bowl; pour over meat mixture and return to oven for 30 minutes.
  • Serve with chutney.

Nutrition Facts : Calories 230.1 calories, Carbohydrate 14.5 g, Cholesterol 74.8 mg, Fat 12.5 g, Fiber 1.2 g, Protein 15.1 g, SaturatedFat 4.4 g, Sodium 467.3 mg, Sugar 9.7 g

1 tablespoon oil, or as needed
1 onion, chopped
1 pound ground beef
½ slice bread
½ cup milk, divided
1 egg, beaten, divided
¼ cup seedless raisins
1 tablespoon white vinegar
2 teaspoons white sugar
1 teaspoon ground turmeric
1 teaspoon salt
½ teaspoon curry powder
¼ teaspoon ground black pepper
2 bay leaves
1 ½ tablespoons chutney

SOUTH AFRICAN BOBOTIE

This is a delicious, wholesome favorite from my home country, South Africa. You can find a lot of different variations, but this is the one I like the most! I got a similar recipe from a nutritionist I saw who recommended I eat lower GI meals. This is slightly tweaked, but still healthy and with a low GI.

Provided by Jezagerm

Categories     Curries

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 17



South African Bobotie image

Steps:

  • Preheat the over to 350°F.
  • Heat the oil in a saucepan and fry the onions and garlic until soft.
  • Add the meat and cook until brown, drain if necessary.
  • Add the curry, salt, apricot jelly, chutney, Worcestershire sauce, turmeric and vinegar. Mix well.
  • Add the lentils, sultanas and oat bran, mix, and allow to simmer for a few minutes. Remove from heat.
  • Add one egg to meat, mix well and spoon into a greased over-proof dish. Smooth the tops so it is level.
  • Add the other egg, a pinch of turmeric and a pinch of salt to the milk. Mix, and then pour that over the top of the meat.
  • Place 3 or 4 bay leaves on top and bake uncovered for about 60 minutes.
  • Serve over rice.

1 teaspoon olive oil
2 onions, sliced
2 garlic cloves, crushed
1 lb ground beef
5 teaspoons curry powder
1 teaspoon salt
2 tablespoons chutney
1 tablespoon apricot jam
1 tablespoon Worcestershire sauce
1 teaspoon turmeric
2 tablespoons vinegar
4 tablespoons oat bran
1 (14 ounce) can lentils, drained
1/2 cup sultanas or 1/2 cup raisins
2 eggs
1 cup nonfat milk
3 bay leaves

BOBOTIE

Pronounced ba-boor-tea, the national dish of South Africa is a delicious mixture of curried meat and fruit with a creamy golden topping, not dissimilar to moussaka

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 14



Bobotie image

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Pour cold water over the bread and set aside to soak.
  • Meanwhile, fry the onions in the butter, stirring regularly for 10 mins until they are soft and starting to colour. Add the garlic and beef and stir well, crushing the mince into fine grains until it changes colour. Stir in the curry paste, herbs, spices, chutney, sultanas and 2 of the bay leaves with 1 tsp salt and plenty of ground black pepper.
  • Cover and simmer for 10 mins. Squeeze the water from the bread, then beat into the meat mixture until well blended. Tip into an oval ovenproof dish (23 x 33cm and about 5-6cm deep). Press the mixture down well and smooth the top. You can make this and chill 1 day ahead.
  • For the topping, beat the milk and eggs with seasoning, then pour over the meat. Top with the remaining bay leaves and bake for 35-40 mins until the topping is set and starting to turn golden.

Nutrition Facts : Calories 386 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 13 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.97 milligram of sodium

2 slices white bread
2 onions, chopped
25g butter
2 garlic cloves, crushed
1kg packet lean minced beef
2 tbsp Madras curry paste
1 tsp dried mixed herbs
3 cloves
5 allspice berries
2 tbsp peach or mango chutney
3 tbsp sultana
6 bay leaves
300ml full-cream milk
2 large eggs

SOUTH AFRICAN BOBOTIE

Adapted from the Afi Chef website. Posting for ZWT 4. This lacks the fruit that is common in a lot of Bobotie recipes and is the reason I was attracted to it in the first place. It has a nice light curry flavour and a hint of sweetness.

Provided by Sarah

Categories     Savory Pies

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 16



South African Bobotie image

Steps:

  • Pre heat oven to 160°C.
  • Soak bread in water for around 10 minutes, remove and squeeze excess water and tear into small pieces.
  • Add 2 eggs to a large bowl and whisk. Add mince and mix to combine. Set aside.
  • In a large frying pan, heat oil and fry onion until golden in colour.
  • Add onion mixture to mince along with crumbled bread, hot water, sugar, lemon juice, curry powder, cloves, garlic, turmeric and salt. Mix to combine all ingredients.
  • Spoon mixture into a greased, oven proof dish and cook in oven uncovered for 40 minutes, remove from oven.
  • Combine topping ingredients and pour over bobotie. Place back in oven and cook for another 10 minutes. Or until topping is set.

Nutrition Facts : Calories 396.5, Fat 31.7, SaturatedFat 11, Cholesterol 171.1, Sodium 432.9, Carbohydrate 18.8, Fiber 1.4, Sugar 8.4, Protein 9.5

500 g beef, minced
2 eggs
2 slices white bread, stale with crusts removed
water
1 onion, thinly sliced
2 tablespoons cooking oil
2 tablespoons hot water
2 tablespoons sugar
2 tablespoons lemon juice
2 teaspoons curry powder
1/2 teaspoon ground cloves
1 teaspoon garlic, crushed
1 teaspoon turmeric
1/2 teaspoon salt
1 egg, lightly beaten
1/2 cup milk

BEST BOBOTIE

This South African original is similar to meatloaf, but so much better. A slightly sweet curry flavors ground beef with a milk and egg custard on top. It's delicious!

Provided by trixie

Categories     World Cuisine Recipes     African

Time 1h55m

Yield 4

Number Of Ingredients 14



Best Bobotie image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Heat the oil in a large skillet over medium-high heat. Cook the onions in the hot oil until soft. Break the ground beef into the skillet and cook until brown.
  • Place the milk in a shallow dish. Soak the bread in the milk. Squeeze the excess milk from the bread. Set the milk aside. Add the bread to the beef mixture. Stir in the raisins, apricot jam, chutney, curry powder, salt, and black pepper. Pour the mixture into the prepared baking dish.
  • Bake in the preheated oven 1 hour.
  • While the bobotie bakes, whisk together the reserved milk, egg, and a pinch of salt. Pour over top of the dish. Lay the bay leaf onto the top of the milk mixture.
  • Return the bobotie to the oven until the top is golden brown, 25 to 30 minutes. Remove bay leaf before serving.

Nutrition Facts : Calories 767.2 calories, Carbohydrate 34.2 g, Cholesterol 196.1 mg, Fat 55.2 g, Fiber 2.4 g, Protein 34.3 g, SaturatedFat 20.7 g, Sodium 831.3 mg, Sugar 20.3 g

2 tablespoons vegetable oil
2 medium onions, minced
1 ½ pounds ground beef
1 cup milk
2 slices Texas toast thick-sliced bread
½ cup raisins
1 teaspoon apricot jam
1 tablespoon hot chutney
½ tablespoon curry powder
1 teaspoon salt
½ teaspoon ground black pepper
1 large egg
1 pinch salt
1 bay leaf

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