South African Chicken Recipes

PERI PERI AFRICAN CHICKEN

This is a great spicy marinade recipe, a traditional African dish, great for BBQ. Nice with salad and fries, but I like adding it to a pita with salad and garlic Greek yogurt (3/4 cup Greek yogurt and 3 cloves of crushed garlic with finely chopped chives). Don't go on a date though, gives you wicked garlic breath!

Provided by UKNO1CHEF

Categories World Cuisine Recipes African

Time 3h20m

Yield 4

Number Of Ingredients 7

Peri Peri African Chicken image

Steps:

In a large bowl, stir together the paprika, chili powder, lemon juice, garlic, ginger and salt. Rub chicken with the mixture, place in a dish, and marinate for 3 hours.
Preheat a grill for medium heat.
Place chicken onto the grill and discard the marinade. Cook for about 30 minutes, turning occasionally, until the skin is slightly charred and juices run clear.

Nutrition Facts : Calories 348.4 calories, Carbohydrate 12.1 g, Cholesterol 126.6 mg, Fat 13.3 g, Fiber 4.2 g, Protein 46.8 g, SaturatedFat 3.6 g, Sodium 1022.6 mg, Sugar 2.5 g

Ingredients

¼ cup paprika
2 tablespoons hot chili powder
1 cup fresh lemon juice
3 cloves garlic, minced
1 ½ teaspoons chopped fresh ginger
1 ½ teaspoons salt
4 bone-in chicken breast halves

SOUTH AFRICAN CHICKEN KURMA

Basically a South African curry dish. I got this recipes from an issue of Ebony magazine some time ago. They were featuring dishes from South Africa. My husband loved it and said it reminded him of home. You can adjust the spice to taste by adding more or less curry powder and cayenne pepper

Provided by Jenfrito

Categories Curries

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

South African Chicken Kurma image

Steps:

Place all ingredients into a large stock pot with a lid.
Bring to a boil on high heat for 15 minutes.
Lower heat to medium.
Simmer for one hour.
Serve over rice.

Nutrition Facts : Calories 762.8, Fat 45.7, SaturatedFat 11.8, Cholesterol 249.7, Sodium 235.9, Carbohydrate 5.6, Fiber 1, Sugar 2.3, Protein 78.1

Ingredients

2 1/2-3 lbs boiler fryer chickens (ready to cook)
2 tablespoons oil
1 whole onion
3 -4 teaspoons curry powder, to taste
3 cloves garlic, left whole just smashed a bit
1 teaspoon sugar
salt
1/2-1 teaspoon cayenne pepper
1 cup water

SOUTH AFRICAN CHICKEN CURRY

I learned how to make curry from a very good South African friend. Over time I have changed it up a bit to suit my taste. My SA friends actually love this when I make it. I serve it with curried daal and basmati rice. Don't forget to add chutney and sambals! Enjoy!

Provided by hedgiehog

Categories Curries

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 15

South African Chicken Curry image

Steps:

Start with a hot pan with olive oil - add onion and saute for a few minutes. Add ginger paste, sriracha, garlic, curry powder, garam masala and cinnamon stick. Saute for a few minutes until you make sort of a paste.
Add chicken and saute until chicken is no longer pink.
Add potatoes, tomatoes, curry leaves, bay leaves and chicken stock - bring to a boil.
Reduce heat to simmer and cook uncovered for approximately 1 hour stirring occasionally.
Add more chicken stock if you like it thinner.
The curry should thicken and have a rich deep golden colour.

Nutrition Facts : Calories 471.6, Fat 31.1, SaturatedFat 8, Cholesterol 130.6, Sodium 162.1, Carbohydrate 17.8, Fiber 2.9, Sugar 4.6, Protein 29.7

Ingredients

3 tablespoons olive oil
2 lbs chicken thighs, cut into bite size pieces
2 -3 small potatoes, peeled and cubed
1 large onion, chopped
1 tablespoon ginger paste
1 -2 tablespoon chili paste (depending on how hot you like it)
1 tablespoon garlic, minced
1 tablespoon good quality curry powder
2 teaspoons garam masala
1 (14 1/2 ounce) can diced tomatoes
1/2 cup chicken stock (you may also use water)
2 bay leaves
2 curry leaves
1 cinnamon stick
4 ounces plain yogurt

SOUTH AFRICAN CHICKEN - INYAMA YENKUKHU

This stew-like dish is supposed to be an authentic South African recipe. It was posted on www.funkymunky.co.za/african.html. Chef Zee introduced me to the site. I'm posting it for the Zaar World Tour, and haven't tried it yet, but I'm sure I will soon. I modified it just slightly. Simple recipes where you can taste the goodness of fresh ingredients are among my favorites. Chef Zee sent me the following suggestions. I'll leave the recipe as it stands, but feel free to try her suggestions for adding the "oomph" to this dish. "Usually in such honest recipes the flavour comes from the chicken, which would probably be free-run, organic ones, and stewed a long time. Such food always has a deliciousness which has nothing to do with ingredients. But if one uses a pale supermarket chicken, it would need more "oomph"!! I suggest you edit the recipe and add 1/2 teaspoon or more sugar with the tomatoes, chuck in some fresh or dried thyme, some garlic, and suggest a good seasoning salt - this will perk it up no end!"

Provided by PanNan

Categories Stew

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

South African Chicken - Inyama Yenkukhu image

Steps:

Cut chicken into pieces.
Heat the oil and fry chicken until golden brown.
Add onions and cook 5 minutes.
Add tomatoes, salt and pepper, and simmer gently for 45 minutes or until cooked through and tender.
Slowly pour water into the flour in a bowl, whisking constantly to mix. Add mixture to the chicken and vegetables and gently stir until the mixture is thickened.

Nutrition Facts : Calories 675.7, Fat 45.2, SaturatedFat 11.3, Cholesterol 172.5, Sodium 169.6, Carbohydrate 20.6, Fiber 2.8, Sugar 7.1, Protein 45.4

Ingredients

1 whole chicken (the freshest you can find)
3 tablespoons oil
4 medium onions, chopped
2 large tomatoes, chopped
salt and pepper
1/4 cup flour
1/2 cup cold water

SOUTH AFRICAN CHICKEN

A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook.

Provided by SaucyCook

Categories Chicken

Time 6h30m

Yield 6 serving(s)

Number Of Ingredients 6

South African Chicken image

Steps:

In large zipper-type bag, combine onions, garlic, lemon juice, salt and pepper.
Add the chicken pieces and zip up the bag.
Roll the chicken around in the bag to coat.
Refrigerate over night to marinate.
Remove chicken from the marinade and pour the marinade into the crockpot.
In a skillet over medium-high heat, brown the chicken pieces in a little olive oil.
Transfer chicken to crockpot, putting the dark meat pieces on the bottom, white meat on top.
Cover with lid and cook on low-setting for 4-6 hours, or until chicken is thoroughly done.
When chicken is done, remove from crockpot and reserve, keeping warm.
Transfer the remaining cooking juices and onions into a skillet and cook for about 10 minutes, or until reduced by half.
Serve the chicken with brown rice and spoon the reduced sauce over everything.

Nutrition Facts : Calories 389.5, Fat 25.6, SaturatedFat 7, Cholesterol 107, Sodium 103.6, Carbohydrate 13, Fiber 1.6, Sugar 5, Protein 26.4

Ingredients

6 onions, sliced thin
6 garlic cloves, pressed
1/4 cup lemon juice
salt and pepper, to taste
1 (3 -4 lb) whole chickens, cut up into serving pieces
1 tablespoon olive oil

SOUTH AFRICAN CHUTNEY CHICKEN

Top chicken thighs with garlic, chilli and mango chutney for an easy meal that takes just 5 minutes to prep - then simply roast in the oven

Provided by Good Food team

Categories Dinner, Main course

Time 55m

Number Of Ingredients 9

South African chutney chicken image

Steps:

Heat oven to 200C/180C fan/gas 6. Heat the oil in a frying pan over a medium heat and cook the onion, garlic and chilli for a few mins until softened. Stir in the chutney, Worcestershire sauce and mayonnaise. Taste and season.
Arrange the chicken on a foil-lined baking tray and spoon over the chutney mixture. Roast the chicken in the oven for 40-45 mins until cooked through and sticky. Serve with a green salad.

Nutrition Facts : Calories 450 calories, Fat 35 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Protein 21 grams protein, Sodium 1.3 milligram of sodium

Ingredients

1 tbsp olive oil
1 small onion, finely chopped
1 garlic clove, finely chopped
1 red chilli, deseeded and finely chopped
6 tbsp mango chutney
1 tbsp Worcestershire sauce
6 tbsp mayonnaise
8 chicken thighs, skin on and bone in
green salad, to serve

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South African Chicken Recipes

PERI PERI AFRICAN CHICKEN

SOUTH AFRICAN CHICKEN KURMA

Basically a South African curry dish. I got this recipes from an issue of Ebony magazine some time ago. They were featuring dishes from South Africa. My husband loved it and said it reminded him of home. You can adjust the spice to taste by adding more or less curry powder and cayenne pepper

SOUTH AFRICAN CHICKEN CURRY

I learned how to make curry from a very good South African friend. Over time I have changed it up a bit to suit my taste. My SA friends actually love this when I make it. I serve it with curried daal and basmati rice. Don't forget to add chutney and sambals! Enjoy!

SOUTH AFRICAN CHICKEN - INYAMA YENKUKHU

SOUTH AFRICAN CHICKEN

A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook.

SOUTH AFRICAN CHUTNEY CHICKEN

Top chicken thighs with garlic, chilli and mango chutney for an easy meal that takes just 5 minutes to prep - then simply roast in the oven

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