South African Meat Loaf Recipes

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SOUTH AFRICAN MEAT LOAF

Make and share this South African Meat Loaf recipe from Food.com.

Provided by ElaineAnn

Categories     Meatloaf

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 11



South African Meat Loaf image

Steps:

  • Mix bread with milk; set aside.
  • Sauté onions, salt, pepper, vinegar, sugar, and apple in butter.
  • Mix into meat.
  • Add bread, egg and raisins. Mix gently by hand.
  • Form into loaf on baking sheet.
  • Bake one hour at 350°.

Nutrition Facts : Calories 195.7, Fat 9.7, SaturatedFat 3.8, Cholesterol 62.9, Sodium 156.6, Carbohydrate 14.5, Fiber 1.4, Sugar 8.1, Protein 12.6

1 lb ground beef
2 slices bread, torn
1/4 cup milk
2 onions, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vinegar
1 tablespoon sugar
1 apple, peeled and chopped
1 egg
1/4 cup raisins

BOBOTIE (SOUTH AFRICAN MEATLOAF)

Not your regular meatloaf! This sweet and savory loaf is enhanced with the textures of raisins and almonds and the spiciness of curry. Pleasantly different. If using high quality curry, use 1 1/2 tablespoons; most store bought curries are not as flavorful so use more. If looking for more sweetness, try adding apricot preserves or a fruit chutney.

Provided by Kerrijoi

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h25m

Yield 8

Number Of Ingredients 17



Bobotie (South African Meatloaf) image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a large baking dish.
  • Melt butter in a skillet over medium heat. Cook and stir onion in melted butter until browned, 5 to 7 minutes.
  • Combine 2 eggs, 1 cup milk, oats, raisins, almonds, vinegar, curry powder, sugar, salt, turmeric, and black pepper in a large bowl. Add onions and ground beef; mix well. Spread the beef evenly into the prepared baking dish; top with bay leaves.
  • Bake in preheated oven for 30 minutes. Remove from oven and drain excess fat from the beef.
  • Beat 1 egg and 1/4 cup milk together in a bowl; pour over the beef mixture.
  • Continue baking in oven until the top is beginning to brown, about 30 minute more. Remove and discard bay leaves to serve.

Nutrition Facts : Calories 398.8 calories, Carbohydrate 25.5 g, Cholesterol 150.1 mg, Fat 20.4 g, Fiber 3 g, Protein 28.5 g, SaturatedFat 7.7 g, Sodium 705.7 mg, Sugar 13 g

1 tablespoon butter
2 onions, diced
2 eggs
1 cup milk
1 cup old-fashioned oats
¾ cup golden raisins
¼ cup slivered almonds
2 tablespoons vinegar
2 tablespoons curry powder, or to taste
1 tablespoon white sugar
2 teaspoons salt
¾ teaspoon ground turmeric
¼ teaspoon ground black pepper
2 pounds lean ground beef
4 bay leaves, or more to taste
1 egg
¼ cup milk

BOBOTIE (SOUTH AFRICAN CURRY MEAT LOAF)

"The dried fruit in this curried South African meat loaf offsets its cayenne spiciness, while its almond crust adds a crunchy counterpoint to the tender ground meat." - Saveur

Provided by rpgaymer

Categories     Meatloaf

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 17



Bobotie (South African Curry Meat Loaf) image

Steps:

  • Heat oven to 350°F.
  • Combine tea, raisins, and apricots in a bowl; let sit for 30 minutes. Drain, and reserve 1/3 cup soaking liquid; set both aside.
  • Heat oil in a skillet over medium-high heat. Add garlic and onion; cook until lightly caramelized, about 8 minutes. Add turmeric, coriander, cayenne, cumin, fenugreek, pepper, fennel, and salt; cook until fragrant, about 1 minute. Add reserved soaked fruit and soaking liquid and vinegar; cook until almost all liquid evaporates, about 2 minutes.
  • Remove from heat and transfer to a large bowl; add beef, and mix until evenly combined. Transfer meat mixture to a foil-lined baking sheet, and shape into an 8″ × 4″ loaf; press almonds over top of meat loaf, and bake until an instant-read thermometer inserted into the center of the meat loaf reads 160F, about 40 minutes.

1 cup unsweetened black tea, hot
1/2 cup raisins
1/2 cup dried apricot, chopped
2 tablespoons canola oil
2 garlic cloves, finely chopped
1 yellow onion, peeled & finely chopped
2 teaspoons ground turmeric
2 teaspoons ground coriander
1 teaspoon cayenne pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground fenugreek
1/2 teaspoon ground black pepper
1/2 teaspoon ground fennel
1 teaspoon sea salt
2 tablespoons apple cider vinegar
1 lb lean ground beef
1/4 cup sliced almonds

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