South Pacific Squeeze Recipes

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SOUTH PACIFIC SHRIMP

Make and share this South Pacific Shrimp recipe from Food.com.

Provided by WicklewoodWench

Categories     Healthy

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 11



South Pacific Shrimp image

Steps:

  • Combine coconut milk, chiles, ginger, garlic, soy sauce, lime juice and brown sugar in a medium bowl.
  • Add shrimp and toss to coat, cover and marinate in the refrigerator for 10 to 15 minutes, tossing occasionally. Drain well, reserving marinade.
  • Heat oil in a large nonstick skillet over medium-high heat, add shrimp and cook, turning once, until barely pink, about 30 seconds per side; transfer to a plate.
  • Add tomato and spinach to the pan; cook, stirring, until the spinach starts to wilt, about 30 seconds.
  • Add the reserved marinade; simmer until the sauce thickens slightly, about 2 minutes.
  • Return the shrimp and any accumulated juices to the pan; heat through.
  • Serve immediately.

Nutrition Facts : Calories 210.4, Fat 6.5, SaturatedFat 4.1, Cholesterol 143.2, Sodium 767.3, Carbohydrate 21.5, Fiber 1.2, Sugar 17.2, Protein 17.1

1/3 cup coconut milk
2 serrano chilies or 2 jalapeno peppers, preferably red, seeded and minced
1 teaspoon fresh ginger, minced
1 garlic clove, minced
2 teaspoons reduced sodium soy sauce
1/4 cup lime juice
1 tablespoon brown sugar
1 lb medium shrimp, peeled and deveined (30-40 per pound)
1 teaspoon extra-virgin olive oil
1/2 cup diced seeded tomatoes
4 cups Baby Spinach

SOUTH PACIFIC

Make and share this South Pacific recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



South Pacific image

Steps:

  • Add the gin and Galliano to a ice-filled highball glass; stir.
  • Add in 7-UP until glass is about 3/4 full.
  • Pour the blue curacao in gently and let it sink to the bottom of the glass.
  • Give the glass a little shake.
  • Serve with a straw.

Nutrition Facts : Calories 75.1, Sodium 0.6

1 ounce gin
1/2 ounce Galliano
1/2 ounce blue curacao
7-up

SOUTH PACIFIC SQUEEZE

Make and share this South Pacific Squeeze recipe from Food.com.

Provided by Elaniemay

Categories     Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 6



South Pacific Squeeze image

Steps:

  • Process all in a blender until smooth.

Nutrition Facts : Calories 257.6, Fat 1.2, SaturatedFat 0.2, Sodium 7.1, Carbohydrate 62.5, Fiber 5.1, Sugar 44.7, Protein 3.8

10 ounces orange juice
3 ounces pineapple
2 ounces bananas
3 ounces strawberries
6 ounces pineapple sherbet
3 ounces chrushed ice

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