Southern Fried Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHERN FRIED TOFU

Finger lickin' good! This recipe is simple to prepare and deliciuos to eat! Adapted from Veg For Life!

Provided by Sharon123

Categories     Soy/Tofu

Time 40m

Yield 12 pieces

Number Of Ingredients 19



Southern Fried Tofu image

Steps:

  • Cut the tofu horizontally into three equal slabs. Wrap each slab in a clean tea towel or paper towel and press the toful for 45 minutes. If time does not permit, wrap tofu and press gently to extract as much moisture as possible.
  • For seasoning mix; place the nutritional yeast, salt, herbs, and spices in a wide, shallow mixing bowl. Stir well to combine.
  • Stir the milk and lemon juice together in a small mixing bowl. Place the flour in mixing bowl.
  • Cut each slab of tofu into 4 triangles, making a total of 12 in all. Working with one piece at a time, dredge the tofu in the flour. Shake off any excess. Now submerge the tofu in the "soured" milk. Coat the tofu in the seasoning mix.
  • Coat a large skillet with vegetable oil and heat over medium high heat. When oil is hot, add the tofu pieces in a single layer. Cook until bottoms are well browned, then turn pieces over and cook until browned. Add more oil between batches and adjust the heat as necessary.
  • As soon as tofu is removed from the skillet, place it on a plate lined with paper towels and blot off excess oil. Serve and enjoy!

Nutrition Facts : Calories 157.3, Fat 5.8, SaturatedFat 1.1, Cholesterol 1.9, Sodium 221.5, Carbohydrate 17.5, Fiber 8, Sugar 0.3, Protein 14.7

1 lb firm tofu, rinsed and patted dry
1 1/2 cups nutritional yeast flakes
1 -2 teaspoon salt
1 teaspoon garlic granules
1 teaspoon onion powder
1 teaspoon dried parsley flakes
1/2 teaspoon paprika
1/2 teaspoon dried tarragon
1/2 teaspoon dried dill weed
1/2 teaspoon dried basil leaves
1/2 teaspoon dried oregano leaves
1/2 teaspoon curry powder
1/4 teaspoon dry mustard
1/4 teaspoon ground rosemary
1/4 teaspoon ground celery seed
2/3 cup milk (preferably non-dairy)
2 teaspoons fresh lemon juice
2/3 cup whole wheat flour, as needed (or white)
1 tablespoon vegetable oil, more or 1 tablespoon less as needed for browning tofu

SOUTHERN FRIED TOFU WITH SWEET POTATOES

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12



Southern Fried Tofu with Sweet Potatoes image

Steps:

  • Preheat the oven to 425 degrees F. Toss the sweet potatoes with the vegetable oil, 1 teaspoon paprika, 1/4 teaspoon salt and a few grinds of pepper on a baking sheet. Bake, flipping halfway through, until lightly browned and tender, about 30 minutes.
  • Whisk the buttermilk and hot sauce in a shallow dish. Add the tofu, turning to coat; marinate 10 minutes. Whisk the ketchup, brown sugar and vinegar in a bowl; set aside. Whisk the flour, the remaining 1 tablespoon paprika and 1/2 teaspoon each salt and pepper in a large bowl; stir in 1 tablespoon of the marinade to make clumps.
  • Heat 2 inches vegetable oil in a large pot over medium heat until a deep-fry thermometer registers 350 degrees F. Dip the tofu in the flour mixture, turning to coat, dip back in the marinade, then re-dip in the flour to coat with the clumpy bits; transfer to a plate. Fry the tofu in two batches, flipping halfway through, until golden brown and crisp, 3 minutes. Transfer to a rack; season with salt. Serve with the sweet potatoes, coleslaw and ketchup sauce.

Nutrition Facts : Calories 490, Fat 16 grams, SaturatedFat 1 grams, Cholesterol 5 milligrams, Sodium 1100 milligrams, Carbohydrate 70 grams, Fiber 5 grams, Protein 16 grams

2 sweet potatoes (about 1 pound), sliced 1/2 inch thick
2 tablespoons vegetable oil, plus more for frying
1 tablespoon plus 1 teaspoon paprika
Kosher salt and freshly ground pepper
1 1/2 cups buttermilk
1/4 cup hot sauce
1 14-ounce package extra-firm tofu, drained, cut lengthwise into eight 1/2-inch-thick slices and patted dry
1/2 cup spicy ketchup
1/4 cup packed light brown sugar
1 tablespoon apple cider vinegar
1 1/2 cups all-purpose flour
Coleslaw, for serving

More about "southern fried tofu recipes"

SOUTHERN (FRIED OR BAKED) TOFU - EAT 2 RUN
Web Directions. This recipe can either be fried or baked. If baking, preheat the oven to 350. Line a cookie sheet with parchment paper. Grease the …
From eat2run.com
Estimated Reading Time 2 mins
southern-fried-or-baked-tofu-eat-2-run image


SOUTHERN-FRIED TOFU WITH MAPLE DILL SAUCE [VEGAN, …
Web Preheat the oven to 400°F and line a baking sheet with parchment paper. In a shallow dish, mix together the bread crumbs and spice mix. In a separate shallow dish, mix together the chickpea flour ...
From onegreenplanet.org
southern-fried-tofu-with-maple-dill-sauce-vegan image


SOUTHERN FRIED TOFU & SLAW | HOUSE FOODS
Web Add tofu to buttermilk mixture and marinate for 10 minutes on each side. Whisk flour, Cajun seasoning, and salt in a separate bowl. Dip tofu in flour mixture, turn to coat, and then dip back in the marinade. Repeat. Heat 2 …
From house-foods.com
southern-fried-tofu-slaw-house-foods image


CRISPY SOUTHERN FRIED TOFU | VEGAN GLUTEN FREE | SPABETTIE
Web Jan 16, 2019 Take a slab of tofu directly from the marinade and press into crumb, coating each side. Place on lined baking sheet or lined fryer basket. Repeat with each tofu slab. …
From spabettie.com
5/5 (35)
Total Time 2 hrs 20 mins
Category Air Fryer
Calories 167 per serving
  • Remove tofu from package, drain water. Allow tofu to sit in container several minutes, to continue draining.
  • In shallow bowl / container, combine broth and tamari. Add tofu to broth, arranging in single layer to evenly marinate. Cover and place in refrigerator, several hours to overnight.


SOUTHERN-FRIED TOFU - THE VEGGIE TABLE
Web Aug 26, 2021 Place the flour in one, combine the milk and lemon in the second, and stir together everything else except tofu and oil in the third. Dip a slice of tofu in the flour, …
From theveggietable.com
Time 20 minutes
Estimated Reading Time 1 min
Yield 3-4 servings


ASTRAY RECIPES: SOUTHERN FRIED TOFU
Web You can place the tofu in the oven at 250 degrees for up to 15 minutes to retain crispness. To serve, pour equal portions of the Southern Country Gravy into each plate and set the …
From astray.com


SOUTHERN FRIED TOFU: RECIPES
Web Another quick and easy recipe. 1 bag Dole Broccoli Florets 1 bag Bird's Eye Steamfresh Sweet Peas 1 bag mukimame (shelled soybeans) 1 bag Bird's Eye Steamfresh Brown & …
From southernfriedtofu.blogspot.com


SOUTHERN FRIED TOFU AND MILK GRAVY | VEGWEB.COM, THE WORLD'S …
Web 2) Mix the flours and seasonings together and put in a pie pan. Drain the tofu and reserve broth. Add prepared egg replacer to a shallow bowl next to the flour mixture. Dip each …
From vegweb.com


VEGAN SOUTHERN FRIED TOFU WITH SPICY SLAW | CAULDRON FOODS
Web Heat a frying pan filled with 2.5 cm of oil set over a medium heat. Working in batches, fry the tofu for 3 to 5 minutes or until golden brown all over. Drain on a paper towel-lined tray. …
From cauldronfoods.co.uk


SOUTHERN FRIED TOFU - BIGOVEN.COM
Web Southern Fried Tofu recipe: Try this Southern Fried Tofu recipe, or contribute your own. Add your review, photo or comments for Southern Fried Tofu. American Side Dish Side …
From bigoven.com


SOUTHERN-FRIED TOFU - NEW VEGGIE COOK
Web Southern-Fried Tofu Craving some Southern-fried Chicken? Well, this not quite the same, but IT IS crunchy and the taste is spot on. Southern-Fried Tofu - Craving some …
From newveggiecook.com


SOUTHERN FRIED TOFU WITH SWEET POTATOES - FOOD NETWORK
Web The tofu in this Southern Fried Tofu with Sweet Potatoes gets the chicken-fried treatment: It's marinated in hot sauce-spiked buttermilk and coated in a double dredge of seasoned …
From foodnetwork.com


SOUTHERN FRIED TOFU RECIPE - FOOD.COM | RECIPES, TOFU RECIPES, TOFU
Web This recipe is simple to prepare and deliciuos to eat! Adapted from Veg For Life! May 10, 2014 - Finger lickin good! This recipe is simple to prepare and deliciuos to eat! Adapted …
From pinterest.com


HOW TO MAKE THE BEST SOUTHERN FRIED TOFU CHICKEN (RECIPE
Web Hey Y’all! Welcome back to “Steffanie’s Journey” to get Fit & Healthy!! For video #18 this is my “How to Make THE BEST Southern Fried TOFU Chicken” it is ab...
From youtube.com


SOUTHERN FRIED TOFU | VEGWEB.COM, THE WORLD'S LARGEST COLLECTION …
Web Marinade: 1 cup vegetable broth 1 1/2 tablespoons tamari 3/8 cup white wine Tofu: 1 pound regular extra firm tofu, frozen, thawed, and pressed 1/4 cup wheat flour 1/4 cup …
From vegweb.com


GRILLED TOFU WITH KOREAN BBQ GLAZE & STIR-FRIED NAPA CABBAGE …
Web In this vegetarian grilling recipe, the hot grill gives tofu smokiness and some crispy edges. A BBQ sauce made with gochujang, the hot Korean chile paste, doubles as both a glaze …
From npn.southern.com.my


SOUTHERN-FRIED TOFU | VEGWEB.COM, THE WORLD'S LARGEST COLLECTION …
Web It tastes kind of like fried chicken. Begin heating about a cup of oil in a non-stick skillet. Mix the corn flour and vegetarian chicken seasoning together. Lay the cake of tofu down. If it …
From vegweb.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #beans     #american     #southern-united-states     #dinner-party     #holiday-event     #vegetarian     #dietary     #soy-tofu

Related Search