Southern Indian Rice And Seafood Soup Recipes

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SOUTHERN CHICKEN RICE SOUP

Meet the Cook: A favorite at soup night at our church, this recipe's one my husband concocted after he retired. (We have four children plus two grandchildren and another on the way.) I frequently find it on the table when I get home from work. -Rosalie Biar, Thorndale, Texas

Provided by Taste of Home

Categories     Lunch

Time 2h55m

Yield 10 servings (about 2-1/2 quarts).

Number Of Ingredients 15



Southern Chicken Rice Soup image

Steps:

  • Place chicken, water and salt in a soup kettle or Dutch oven. Slowly bring to a boil; skim foam. Reduce heat; cover and simmer for 45-60 minutes or until the chicken is tender., Remove chicken and set side until cool enough to handle. Remove meat from bones and discard bones and skin. Cut chicken into bite-size pieces. Skim fat from broth. Add the rice, vegetables and seasonings. Cook, uncovered, over medium heat for 30 minutes., Add the chicken. Simmer for 30 minutes or until vegetables are tender.

Nutrition Facts : Calories 204 calories, Fat 9g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 815mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.

1 broiler/fryer chicken (about 3 pounds)
10 cups water
2 teaspoons salt
1/2 cup uncooked long grain rice
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup thinly sliced carrots
1/2 cup sliced fresh or frozen okra
1 can (14-1/2 ounces) stewed tomatoes, diced
1 tablespoon chopped green chilies
1 garlic clove, minced
1-1/2 teaspoons chili powder
1 teaspoon seasoned salt
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon Creole seasoning

SEAFOOD SOUP

Salmon, shrimp and loads of chopped veggies make this chowder a hearty, herby meal-in-a-bowl. It's just the perfect homemade fish soup. -Valerie Bradley, Beaverton, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 15



Seafood Soup image

Steps:

  • In a large saucepan, heat oil over medium heat. Add onion and green pepper; cook and stir until tender. Add carrots and garlic; cook 3 minutes longer. Stir in tomato sauce, tomatoes, wine and seasonings. Bring to a boil. Reduce heat; simmer, covered, 30 minutes., Stir in salmon, shrimp and parsley. Cook, covered, 7-10 minutes longer or until fish flakes easily with a fork and shrimp turn pink. Discard bay leaf.

Nutrition Facts : Calories 213 calories, Fat 9g fat (1g saturated fat), Cholesterol 74mg cholesterol, Sodium 525mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

1 tablespoon olive oil
1 small onion, chopped
1 small green pepper, chopped
2 medium carrots, chopped
1 garlic clove, minced
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, undrained
3/4 cup white wine or chicken broth
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon pepper
3/4 pound salmon fillets, skinned and cut into 3/4-inch cubes
1/2 pound uncooked medium shrimp, peeled and deveined
3 tablespoons minced fresh parsley

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