SOUTHERN CHICKEN RICE SOUP
Meet the Cook: A favorite at soup night at our church, this recipe's one my husband concocted after he retired. (We have four children plus two grandchildren and another on the way.) I frequently find it on the table when I get home from work. -Rosalie Biar, Thorndale, Texas
Provided by Taste of Home
Categories Lunch
Time 2h55m
Yield 10 servings (about 2-1/2 quarts).
Number Of Ingredients 15
Steps:
- Place chicken, water and salt in a soup kettle or Dutch oven. Slowly bring to a boil; skim foam. Reduce heat; cover and simmer for 45-60 minutes or until the chicken is tender., Remove chicken and set side until cool enough to handle. Remove meat from bones and discard bones and skin. Cut chicken into bite-size pieces. Skim fat from broth. Add the rice, vegetables and seasonings. Cook, uncovered, over medium heat for 30 minutes., Add the chicken. Simmer for 30 minutes or until vegetables are tender.
Nutrition Facts : Calories 204 calories, Fat 9g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 815mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.
SEAFOOD SOUP
Salmon, shrimp and loads of chopped veggies make this chowder a hearty, herby meal-in-a-bowl. It's just the perfect homemade fish soup. -Valerie Bradley, Beaverton, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a large saucepan, heat oil over medium heat. Add onion and green pepper; cook and stir until tender. Add carrots and garlic; cook 3 minutes longer. Stir in tomato sauce, tomatoes, wine and seasonings. Bring to a boil. Reduce heat; simmer, covered, 30 minutes., Stir in salmon, shrimp and parsley. Cook, covered, 7-10 minutes longer or until fish flakes easily with a fork and shrimp turn pink. Discard bay leaf.
Nutrition Facts : Calories 213 calories, Fat 9g fat (1g saturated fat), Cholesterol 74mg cholesterol, Sodium 525mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
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- Mango Rice. Not to be confused with Thailand’s sweet mango sticky rice, this Southern Indian dish comprises rice, raw green mangoes, spices, and curry leaves.
- Coriander Rice. Coriander rice or pulao is a South Indian breakfast dish. It’s basically a stir-fry, but with 10 times the flavor. Cooked with TONS of herbs, spices, and coriander, this rice dish is unbelievably fragrant and packed with flavor.
- Coconut Rice (Thengai Sadam) It’s rice cooked with coconut, tempered spices, and curry leaves. Now, let’s talk about tempering spices for a bit. The process of roasting spices in oil or ghee results in a significantly more fragrant and flavorful spice blend.
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- Cook for a few minutes and you'll get the most amazing smells filling the room from all these spices.
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#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #soups-stews #seafood #indian #fish #comfort-food #taste-mood
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