Southern Pinto Beans And Sausage Recipes

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HEARTY SAUSAGE 'N' BEANS

Our son, Will, is a brand new dad. He cooked this blend of sausage, beans, tomatoes and rice when we came to visit our newborn granddaughter, Jenna. The beauty of the dish is the simplicity: Toss the ingredients in one pan, simmer, and you've got dinner. Add corn bread and a tossed salad on the side. -Will Owen, Waco, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 8



Hearty Sausage 'n' Beans image

Steps:

  • In a Dutch oven, cook sausage and onion in oil over medium heat until onion is tender. Add the beans, water, tomatoes and salad dressing mix. Bring to a boil; stir in rice. Reduce heat; cover and simmer for 5 minutes or until rice is tender.

Nutrition Facts : Calories 561 calories, Fat 26g fat (9g saturated fat), Cholesterol 51mg cholesterol, Sodium 1624mg sodium, Carbohydrate 60g carbohydrate (9g sugars, Fiber 8g fiber), Protein 21g protein.

1 pound smoked sausage, sliced
1 medium onion, chopped
2 tablespoons canola oil
2 cans (15 ounces each) pinto beans, rinsed and drained
1-1/2 cups water
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
1 tablespoon ranch salad dressing mix
2 cups uncooked instant rice

VEGAN PINTO BEAN BREAKFAST SAUSAGE

These meatless bean-packed sausages taste just like the real thing-and they're full of fiber (5 grams per link).

Provided by Food Network Kitchen

Categories     side-dish

Time 3h25m

Yield 6 servings of 2 sausage links

Number Of Ingredients 15



Vegan Pinto Bean Breakfast Sausage image

Steps:

  • Heat 2 tablespoons of oil in a large skillet over medium-high heat, then add the onions, mushrooms and 1/4 teaspoon salt and cook, stirring, until the onions and mushrooms are soft and thick almost like a paste, about 6 minutes. Stir in the soy sauce and remove from the heat. Let cool.
  • Put the drained beans, chickpea flour, onion-mushroom mixture and 1 tablespoon oil in a food processor and pulse until the beans are finely chopped and hold together when squeezed, but not a smooth paste. Add the sage, thyme, maple syrup, rosemary, nutmeg, red pepper flakes, 1 teaspoon salt and 1/4 teaspoon pepper and pulse until combined.
  • Divide the bean mixture into 12 even portions. Roll each out into a cylinder about 4 inches long, then roll up tightly in plastic wrap and twist the ends to secure.
  • Set up a steamer and arrange the rolled up sausages in it (you may have to do this in batches). Heat the steamer over medium heat and once steaming, cover and steam until the sausages have plumped up, about 20 minutes. Remove from heat, uncover and refrigerate the steamed sausages until firm, about 2 hours or up to overnight.
  • Preheat the oven to 350 degrees F. Unwrap the sausages and heat the remaining 2 tablespoons oil in a large ovenproof nonstick skillet over medium-high heat. Add the sausages and cook, turning them as needed, until browned and crisp all over, about 5 minutes. Transfer the skillet to the oven and bake until heated all the way through, about 5 minutes.

3 tablespoons olive oil, plus more for cooking
1/2 small onion, finely chopped
8 ounces mushrooms, finely chopped
Kosher salt
1 tablespoon low-sodium soy sauce
Two 15-ounce cans pinto beans, drained and rinsed
1/3 cup chickpea flour
2 tablespoons finely chopped fresh sage
2 teaspoons finely chopped fresh thyme
1 1/2 teaspoons pure maple syrup
1 teaspoon finely chopped fresh rosemary
1/2 teaspoon freshly ground nutmeg
Pinch red pepper flakes
Freshly ground black pepper
Serving suggestions: whole-grain avocado toast, sliced tomato and fried polenta rounds with maple syrup

PINTO BEAN AND SAUSAGE SOUP

The woman who owned and made the soups at my favorite deli was retiring. I asked her why, and she said, 'I'm an old lady, I'm tired of getting up early for work.' She gave me the recipe to one of my favorites. I made a few tweaks, it's DELICIOUS.

Provided by jobblychef

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 10h20m

Yield 8

Number Of Ingredients 15



Pinto Bean and Sausage Soup image

Steps:

  • Cover pinto beans with water in a bowl and allow to soak overnight. Drain.
  • Melt butter in a 6-quart stock pot over medium heat. Cook and stir onion and celery in butter until vegetables are tender, about 5 minutes.
  • Stir garlic into onion mixture until fragrant, about 1 minute more.
  • Stir beef broth, tomato juice, sugar, and drained pinto beans into the vegetable mixture and bring to a boil; reduce heat to medium-low and simmer until beans are tender, about 1 hour and 15 minutes.
  • Mix potatoes, carrots, oregano, salt, and black pepper into the bean soup; simmer until potatoes are tender, about 30 minutes more.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Place smoked sausage on a baking sheet.
  • Bake sausage in the preheated oven until browned, about 10 minutes.
  • Cut sausage into quarters, then slice. Add sausage and parsley to the soup; continue to simmer for 10 more minutes.

Nutrition Facts : Calories 444.1 calories, Carbohydrate 52 g, Cholesterol 35.2 mg, Fat 17.1 g, Fiber 11.4 g, Protein 22.2 g, SaturatedFat 6.4 g, Sodium 1363.5 mg, Sugar 9.5 g

1 ½ cups dried pinto beans
1 tablespoon butter
1 onion, chopped
2 stalks celery, chopped
½ teaspoon minced garlic
2 (14 ounce) cans beef broth
2 cups tomato juice
2 tablespoons white sugar
4 potatoes, diced
2 carrots, diced
¾ teaspoon dried oregano
½ teaspoon salt
¾ teaspoon ground black pepper
1 (13 ounce) package smoked sausage
½ cup chopped fresh parsley

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