Southern Savory Dressing Low Fat Recipes
SOUTHERN SAVORY DRESSING - LOW FAT
Great with turkey, chicken and pork. Don't let the long list of ingredients scare you - 8 of them are spices/herbs. If you are in a hurry, use a package of Pepperidge Farms cornbread stuffing in place of the cornbread. However, the homemade cornbread is worth the effort! Brown gravy ladled over each serving makes it Scrumptuous! My family requests this dish often, and there is never any left over! I always keep one of these casseroles in the freezer for unexpected house guests.
Provided by BeachGirl
Categories Grains
Time 1h55m
Yield 1 9x13 inch casserole, 12 serving(s)
Number Of Ingredients 17
Steps:
- Note: This casserole freezes well, uncooked.
- If frozen, thaw before baking.
- CORNBREAD: Mix cornbread mix with egg substitute and skim milk.
- Pour into a 8x8-inch or 9x9-inch baking pan, sprayed with non-stick cooking spray.
- Bake at 400 degrees for about 20-25 minutes or until lightly browned on top.
- Cool and crumble into pieces and place in a LARGE bowl.
- DRESSING: Preheat oven to 350 degrees.
- Spray 9x13-inch casserole with non-stick cooking spray.
- To the bowl of cornbread, add all of the Herbs and stir to mix.
- Add all remaining ingredients and stir to moisten mixture.
- Dressing should be very moist.
- Add a little more water if needed to make mixture very soft.
- Pour dressing mixture into prepared casserole, cover with foil and bake 45 minutes.
- Uncover, and bake an additional 15-25 minutes or until top just starts to brown.
Nutrition Facts : Calories 103.2, Fat 1.4, SaturatedFat 0.3, Cholesterol 0.6, Sodium 626.1, Carbohydrate 17.5, Fiber 1.3, Sugar 2.8, Protein 5.1
CREAMY POPPY SEED DRESSING (LOW-FAT)
Make and share this Creamy Poppy Seed Dressing (Low-Fat) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl whisk the first 4 ingredients until smooth and combined.
- Mix in poppy seeds.
- Chill until ready to use.
Nutrition Facts : Calories 93.8, Fat 2.9, SaturatedFat 0.4, Cholesterol 3.2, Sodium 261.4, Carbohydrate 16.3, Fiber 1.1, Sugar 14.2, Protein 1.4
LOWER-FAT COLESLAW
I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.
Provided by Mandy
Categories Salad Coleslaw Recipes With Mayo
Time 2h30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.
- Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine. For best flavor, refrigerate slaw at least 2 hours to overnight.
Nutrition Facts : Calories 55.9 calories, Carbohydrate 12.2 g, Cholesterol 0.3 mg, Fat 0.5 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 362 mg, Sugar 6.8 g
RANCH DRESSING LOW-FAT
Make and share this Ranch Dressing Low-fat recipe from Food.com.
Provided by Young Living in Tex
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Put all ingredients in blender or food processor.
- Blend on high speed 1 to 2 minutes.
- Store in airtight container in refrigerator up to two weeks.
- Yield: aprox.
- 1 cup.
Nutrition Facts : Calories 770.8, Fat 60.2, SaturatedFat 9.4, Cholesterol 53.1, Sodium 1344.7, Carbohydrate 56.4, Fiber 0.2, Sugar 17.8, Protein 5.7
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