Southwest Ghost Town Soup Recipes

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SOUTHWEST GHOST TOWN SOUP

This squash soup is nicely flavored and tastes wonderful on cool October days. The combination of chili powder, cumin and cayenne pepper gives it just enough kick. You can make different kinds of spooky Halloween images with the sour cream! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 2h10m

Yield 8 servings (2 quarts).

Number Of Ingredients 13



Southwest Ghost Town Soup image

Steps:

  • Cut squash in half lengthwise; discard seeds. Place squash cut side down in a greased shallow baking pan. Bake, uncovered, at 350° for 1-1/2 hours or until tender. Cool slightly; scoop out pulp to measure 3 cups. Transfer to a large bowl., In a small skillet, saute onion in butter until tender. Add to squash. Stir in the broth and seasonings. In a blender, process squash mixture in batches until smooth. Transfer to the large saucepan; heat through., In a small bowl, combine the sour cream, cream and lime juice. Top each serving with a dollop of sour cream mixture. Using a toothpick, swirl the dollop into the shape of a ghost.

Nutrition Facts : Calories 192 calories, Fat 9g fat (5g saturated fat), Cholesterol 32mg cholesterol, Sodium 953mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 7g fiber), Protein 4g protein.

1 medium butternut squash (about 4 pounds)
1 medium onion, chopped
2 tablespoons butter
1 can (49-1/2 ounces) chicken broth
3 teaspoons chili powder
2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/8 teaspoon cayenne pepper
Dash pepper
1/2 cup sour cream
1/4 cup heavy whipping cream
2 teaspoons lime juice

EASY SOUTHWESTERN CHICKEN SOUP

A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!

Provided by VickiS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 35m

Yield 12

Number Of Ingredients 8



Easy Southwestern Chicken Soup image

Steps:

  • Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g

32 ounces chicken broth
2 (15 ounce) cans black beans, rinsed and drained
1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (14 ounce) can petite diced tomatoes
2 (6 ounce) cans chunk white chicken, drained
1 tablespoon minced garlic
½ teaspoon red pepper flakes
salt and ground black pepper to taste

CHEESY SOUTHWEST CHICKEN SOUP RECIPE

This Cheesy Southwest Soup Recipe is simple, full of flavor, and we love that you can add whatever toppings you would like! Kids love this one!

Provided by Steph Loaiza

Categories     Main Course

Time 30m

Number Of Ingredients 17



Cheesy Southwest Chicken Soup Recipe image

Steps:

  • In a stock pot over medium heat, cook garlic, onion, and chicken breasts in olive oil until browned. Sprinkle with Fajita seasoning, and stir until combined.
  • Add Mexicorn, black beans, tomatoes, chicken broth, cumin, chili powder, and salt and pepper. Bring to a boil. Reduce heat and simmer for 10 minutes.
  • Remove from heat and stir in velveeta cheese until it is completely melted.
  • Pour into bowls and serve. Top with cilantro, sour cream, avocado and tortilla strips.

Nutrition Facts : Calories 218 kcal, Carbohydrate 20 g, Protein 16 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 30 mg, Sodium 1104 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

2 teaspoons minced garlic
1/4 cup onion (minced)
1/2 pound boneless, skinless chicken breasts
2 Tablespoons olive oil
1 Tablespoon fajita seasoning
11 ounce can Mexicorn (drained)
15 ounce can black beans (rinsed and drained)
10 ounce can diced tomatoes and green chiles
3 cups chicken broth
1 teaspoon cumin
1/2 teaspoon chili powder
salt (to taste)
8 ounces Velveeta cheese (cubed)
cilantro (optional garnish)
sour cream (optional topping)
avocado (optional topping)
tortilla strips (optional topping)

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