BLACK BEAN AND COUSCOUS SALAD
This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated for several days.
Provided by Anonymous
Categories Salad 100+ Pasta Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes.
- In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.
- Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.
Nutrition Facts : Calories 253 calories, Carbohydrate 41.1 g, Fat 5.8 g, Fiber 9.7 g, Protein 10.3 g, SaturatedFat 0.8 g, Sodium 414.7 mg, Sugar 1.7 g
SOUTHWESTERN COUSCOUS
Never cared to much for Couscous until I tried this one.Quick,easy and yummy.
Provided by Lynda Maliszewski
Categories Pasta Sides
Time 20m
Number Of Ingredients 9
Steps:
- 1. Bring 1 cup water and salt to a boil in a medium saucepan,gradually stir in couscous.Remove from heat,cover and let stand 5 minutes. Fluff with a fork.
- 2. While couscous stands,combine lime juice,olive oil and cumin in a large bowl,stir with a whisk. Stir in beans and next 3 ingredients. Add Couscous,toss gently with a fork and serve
SOUTHWEST CHICKEN AND COUSCOUS
A home-cooked chicken dinner in a skillet can be on your dinner table in less than 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Spray 12-inch nonstick skillet with cooking spray. Add stir-fry vegetables to skillet; cook 2 to 3 minutes, stirring frequently, until crisp-tender.
- Stir in corn, salsa, beans and frozen chicken. Heat to boiling. Reduce heat to low; cover and simmer about 5 minutes, stirring occasionally, until chicken is thoroughly heated (break up large pieces of chicken with spoon as mixture cooks).
- Meanwhile, heat water to boiling. Stir in couscous. Remove from heat; cover and let stand 5 minutes.
- Fluff couscous with fork; spoon onto serving plates. Top with chicken mixture. Sprinkle with cilantro.
Nutrition Facts : Calories 470, Carbohydrate 79 g, Cholesterol 30 mg, Fiber 11 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 790 mg, Sugar 6 g, TransFat 0 g
SOUTHWESTERN COUSCOUS
Make and share this Southwestern Couscous recipe from Food.com.
Provided by Millereg
Categories One Dish Meal
Time 30m
Yield 7 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, cook 1/3 cup of the green onions in butter until they are tender.
- Stir in broth, tomatoes, cumin, and chili powder.
- Heat to a boil, and then remove from heat.
- Stir in couscous and beans; then cover and let stand for 5 minutes.
- Fluff couscous mixture with a fork.
- Top each serving with cheese and remaining green onions.
Nutrition Facts : Calories 333.9, Fat 8.4, SaturatedFat 4.9, Cholesterol 21.7, Sodium 360.6, Carbohydrate 50.4, Fiber 7.4, Sugar 0.4, Protein 14.1
More about "southwestern couscous recipes"
BEST COUSCOUS RECIPES TO COMPLETE THE MEAL
From allrecipes.com
Author Carl Hanson
- Almond Citrus Couscous. View Recipe. In this refreshing summer salad, pearl (Israeli) couscous combines with almonds, celery, onion, tomato, and herbs and is tossed with lemon zest and olive oil.
- Israeli Couscous and Cheese. View Recipe. This delicious side combines the best of mac and cheese, couscous, and risotto! You'll want to use Israeli couscous here.
- Couscous Fruit Salad. View Recipe. Pearl couscous simmers with dates, raisins, dried cranberries, peanuts, chopped mango, and just enough chopped green onion and garlic to add a slight savory edge.
- Greek Chicken Couscous Bowl. View Recipe. Couscous goes Greek here. This bowl is loaded with couscous, fresh veggies, lemony chicken, and tzatziki sauce! "Can be made ahead of time and re-heated for a healthy work-lunch option too!"
- Couscous Primavera. View Recipe. "This is a healthy, delicious, and easy side dish that takes about 10 minutes to make," says Chef John. "I'm borrowing the name from Pasta Primavera which, like this recipe, takes advantage of fresh, seasonal, green produce."
SOUTHWEST COUSCOUS SALAD - SAVORY TOOTH
From savorytooth.com
4.9/5 (13)Total Time 30 minsCategory SaladCalories 350 per serving
- Cook Couscous (Note 4): Stir together couscous, vegetable broth, and salt in microwave-safe bowl. Microwave for 3 minutes and 30 seconds. Alternatively, cook couscous according to package instructions. Fluff cooked couscous with fork; set aside to cool a bit.
- Combine Salad: Add all ingredients, including cooked couscous, to large mixing bowl. Stir all ingredients together until well-mixed. Serve (Note 5).
SOUTHWESTERN COUSCOUS - JAMIE GELLER
From jamiegeller.com
Servings 6Total Time 20 minsCategory Side Dish
RECIPE: SOUTHWESTERN COUSCOUS SALAD | WHOLE FOODS …
From wholefoodsmarket.com
SOUTHWESTERN COUSCOUS - S&W BEANS RECIPE
From swbeans.com
WHOLE KIDS FOUNDATION | SOUTHWESTERN COUSCOUS SALAD
From wholekidsfoundation.org
COUSCOUS SALAD RECIPES
From allrecipes.com
SOUTHWESTERN COUSCOUS SALAD RECIPE & HOMEMADE …
From livecrafteat.com
SOUTHWEST COUSCOUS SALAD RECIPE - MY HEAVENLY RECIPES
From myheavenlyrecipes.com
SOUTHWEST COUSCOUS SALAD RECIPE WITH SWEET CORN - SALTY …
From saltysidedish.com
SOUTHWEST COUSCOUS SALAD RECIPE | DR. MCDOUGALL
From drmcdougall.com
SOUTHWEST COUS COUS SALAD RECIPE | SIDECHEF
From sidechef.com
SOUTHWEST COUSCOUS SALAD — THE SKINNY FORK
From theskinnyfork.com
SOUTHWEST COUSCOUS SALAD - LEMON BLOSSOMS
From lemonblossoms.com
BLACK BEAN COUSCOUS SALAD - FIT FOODIE FINDS
From fitfoodiefinds.com
SOUTHWEST COUSCOUS BOWLS - LUNCHTIME SOUTHWEST COUSCOUS
From howsweeteats.com
SOUTHWESTERN VEGETABLE COUSCOUS SALAD - PASTRIES LIKE A PRO
From pastrieslikeapro.com
SPICY SOUTHWESTERN COUSCOUS SALAD RECIPE - COOK …
From cookwithcampbells.ca
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #main-dish #side-dishes #beans #eggs-dairy #fruit #pasta #vegetables #american #southern-united-states #southwestern-united-states #tex-mex #easy #beginner-cook #diabetic #dinner-party #holiday-event #grains #cheese #stove-top #dietary #one-dish-meal #comfort-food #californian #inexpensive #black-beans #pasta-rice-and-grains #taste-mood #equipment
You'll also love