SOUTHWESTERN SPICY BLACK BEAN BURGER
Quick, Easy and Yummy
Provided by Monika Rosales @THEDEVOTEDCOOK
Categories Other Main Dishes
Number Of Ingredients 14
Steps:
- Chop into small pieces ( or can all be put in a food processor) onion, red peppers garlic and cilantro.
- in a large bowl, smash the black beans.
- add in the onions, red peppers, garlic, cilantro as well as all the seasonings and corn.
- Combine well and chill in fridge for at least 30 minutes for everything to bind.
- make into patties and fry in the tablespoon of vegetable oil about 3 mins each side on medium...
SOUTHWEST BLACK BEAN BURGERS
I was searching for a black bean burger with Southwestern flair and couldn't find the perfect recipe. . .so I devised my own this morning. I use black beans that I cook from dried in the crockpot which I spice up with cumin, a bay leaf, oregano, salt and pepper. If you like things spicy, feel free to use a hot salsa to add heat. If these break, feel free to throw them into a hard taco shell and add some tomato, cheese and sour cream for an excellent vegetarian taco!
Provided by januarybride
Categories Black Beans
Time 35m
Yield 6 burgers, 6 serving(s)
Number Of Ingredients 11
Steps:
- Mash beans with the back of a fork to desired consistency (I like to leave some chunks, but the more chunks the more likely they are to fall apart after cooking).
- Add in the remaining ingredients and stir well.
- Form into 6 burgers, separate them with wax paper, and then place in the fridge to cool completely before trying to cook (they will stay together better this way).
- Turn frying pan to med-high (closer to medium than to high) and add 1 T oil. Cook each burger for about 2-3 minutes on each side (turning ONLY once, otherwise you increase the risk of them falling apart).
- NOTE: Feel free to bake these on a greased cookie sheet at 350 degrees for approximately 7 minutes per side or until heated through.
- Serve on a bun with a slice of tomato and some guacamole.
Nutrition Facts : Calories 139.4, Fat 1.6, SaturatedFat 0.4, Cholesterol 31, Sodium 282.3, Carbohydrate 24.8, Fiber 6.4, Sugar 0.8, Protein 7.9
SOUTHWEST BLACK BEAN BURGERS
Enjoy these flavorful black bean burgers with black beans, salsa & chopped fresh cilantro. These Southwest Black Bean Burgers please even meat-eaters!
Provided by My Food and Family
Categories Home
Time 31m
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Use pulsing action to process bread crumbs, mayo, seasonings and half the beans in food processor until well blended. Transfer to large bowl; mix in celery, cilantro and remaining beans. Shape into 6 (1/2-inch-thick) patties.
- Cook in skillet sprayed with cooking spray on medium-high heat 5 min. on each side or until done (160ºF). Top with Singles; cook 1 min. or until melted.
- Fill buns with lettuce, cheeseburgers, salsa and sour cream.
Nutrition Facts : Calories 410, Fat 16 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 11 g, Sugar 0 g, Protein 18 g
SPICY BLACK BEAN BURGERS
Super yummy and simple black bean burgers with a spicy jalapeno twist!
Provided by kath
Categories Main Dish Recipes Burger Recipes Veggie
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.
- Mash black beans in a separate bowl until they reach a paste-like consistency.
- Stir jalapeno pepper, corn, and garlic through the black bean paste.
- Mix the egg mixture into the black bean mixture.
- Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.
- Form the resulting mixture into 4 patties.
- Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.
- Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.
Nutrition Facts : Calories 338.6 calories, Carbohydrate 50.4 g, Cholesterol 46.5 mg, Fat 10.6 g, Fiber 12.2 g, Protein 14.2 g, SaturatedFat 1.9 g, Sodium 756.5 mg, Sugar 2.6 g
SOUTHWEST BLACK BEAN BURGER SANDWICH
Be a dinnertime hero with this meal-in-a-sandwich that will win you applause. A black bean burger is topped with cheddar cheese, jalapeno pepper and olives, and then it's tucked into a bun along with salsa-and-ranch-dressed salad.
Provided by Food Network
Time 20m
Yield 1
Number Of Ingredients 9
Steps:
- Be a dinnertime hero with this meal-in-a-sandwich that will win you applause. A black bean burger is topped with cheddar cheese, jalapeno pepper and olives, and then it's tucked into a bun along with salsa-and-ranch-dressed salad.
- 1. In small bowl stir together salad dressing and salsa. Toss with lettuce. Set aside.
- 2. Micro-cook veggie burger according to package directions, except after turning burger top with cheese, jalapeno pepper and olives. Continue micro-cooking according to package directions.
- 3. Top bun bottom with lettuce mixture and burger. Sprinkle with cilantro (if desired). Add bun top.
More about "southwestern spicy black bean burger recipes"
SPICY SOUTHWESTERN BLACK BEAN BURGERS - BRAND NEW …
From brandnewvegan.com
5/5 (4)Category GrillCuisine AmericanTotal Time 1 hr 30 mins
- Drain beans into a colander and rinse well. Spread beans onto a cookie sheet and dry them as best you can. Bake in a 350 degree F oven for 20 minutes.
- Add beans, oats, cornmeal, salsa, chipotle pepper, and all remaining spices together in a food processor and process until smooth., scraping down sides as necessary.
THE BEST BLACK BEAN BURGERS I’VE EVER HAD - SALLY'S …
From sallysbakingaddiction.com
4.9/5 (668)Category Dinner
- Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out.
- Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium heat until peppers and onions are soft, about 5-6 minutes. Gently blot some of the moisture out. Place in a large bowl or in a food processor with the remaining ingredients (cumin, chili powder, garlic powder, smoked paprika, bread crumbs, cheese, eggs, worcestershire, ketchup, salt, and pepper). Stir or pulse everything together, then add the black beans. Mash with a fork or pulse the mixture, leaving some larger chunks of beans.
- To bake: Place patties on a parchment paper lined baking sheet and bake at 375°F (191°C) for 10 minutes on each side, 20 minutes total. To grill: Place patties on greased aluminum foil and grill 8 minutes on each side. Heat temperature is personal preference as all grills differ. Generally, black bean burgers should grill on medium-high heat about 350°F (177°C) – 400°F (204°C).
SOUTHWEST BLACK BEAN BURGERS - RUNNING IN A SKIRT
From runninginaskirt.com
5/5 (5)Total Time 25 minsCategory Dinner, LunchCalories 167 per serving
- Put half of the black beans in a chopper or food processor. Process them until they become more of a paste.
- In a bowl combine all of the beans (both the processed and the whole beans), cilantro, onion, red pepper, garlic, panko, cayenne, cumin, oregano and optional Cholula. Stir mixture well. Add salt and pepper. Check spices now before you add the egg.
- Whisk the egg in a separate bowl. Add the egg to the black bean mixture in the big bowl and combine well.
- Divide the mixture in 4. Use your hands to form 4 balls out of the mixture and then flatten into a patty. They should be about a ½ inch thick. Place the burgers on a cookie sheet and put in fridge. Allow burgers to chill for approximately 30 minutes if you can. This helps them stay together.
SPICY BLACK BEAN BURGER | VEGETARIAN BURGER RECIPE
From spoonforkbacon.com
SPICY SOUTHWEST BLACK BEAN BURGERS (VEGAN) - LIVING …
From livingfreshdaily.com
SOUTHWEST BLACK BEAN BURGER - HEALTHY VEGETARIAN …
From thecreativebite.com
ULTIMATE SOUTHWEST BLACK BEAN BURGER | READY SET EAT
From readyseteat.com
Cuisine SouthwesternTotal Time 20 minsCategory Sandwich/WrapCalories 523 per serving
- Stir together cooled corn, chopped tomato, red onion, cilantro, jalapeno and lime juice in small bowl. Cover and refrigerate.
- Spray cold grates of grill with grilling spray and preheat to medium heat. Grill black bean burgers according to package directions.
- Place lettuce and sliced tomatoes on bottom buns. Top each with a black bean burger, sliced avocado, pico de gallo and top buns. Serve and enjoy!
SOUTHWEST BLACK BEAN BURGER - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
SOUTHWEST BLACK BEAN BURGERS (VEGAN RECIPE) - GIVE IT SOME …
From giveitsomethyme.com
SPICY BEAN BURGER WITH THE LOT | JOHN AND LISA'S WEEKEND …
From itv.com
SOUTHWEST BLACK BEAN BURGER - THE PERFECT BLACK BEAN BURGER
From aredspatula.com
SPICY BLACK BEAN BURGER RECIPE - SLOW THE COOK DOWN
From slowthecookdown.com
SOUTHWESTERN SPICY BLACK BEAN VEGGIE WRAP | MORNINGSTAR …
From morningstarfarms.com
SOUTHWEST BLACK BEAN AND RICE VEGGIE BURGER - SIMPLY SCRATCH
From simplyscratch.com
ZESTY SOUTHWEST BLACK BEAN BURGERS | MORNINGSTAR FARMS®
From morningstarfarms.com
SOUTHWEST BLACK BEAN VEGGIE BURGER - HELLO LITTLE HOME
From hellolittlehome.com
SPICY BLACK BEAN BURGER SOUTHWEST SALAD - SHARED APPETITE
From sharedappetite.com
12 GRILLING RECIPES FOR MEMORIAL DAY, INCLUDING BURGERS, CHICKEN …
From washingtonpost.com
SPICY BLACK BEAN BURGER | DUDE THAT COOKZ
From dudethatcookz.com
You'll also love