Miso Carbonara With Broccoli Rabe And Red Pepper Flakes Recipes

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MISO CARBONARA

I love carbonara and miso, this is a modified version of the Miso Carbonara with Broccoli Rabe from Epicurious. I want to see the nutritional information for this recipe

Provided by Nado2003

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Miso Carbonara image

Steps:

  • Cook spaghetti in a pot of salted water (add kale 3 minutes before spaghetti finish, add peas 1 minute before spaghetti finish).
  • In large skillet pre-heated skillet cook sausage until cooked. Remove from skillet leaving whatever grease in skillet.
  • In same skillet, add oil if needed, cook onions and garlic until cooked. Turn burner off.
  • When pasta and vegetables are cooked, remove from pot and put directly into skillet with onions and garglic. Save pasta water in pot.
  • In heat proof bowl mix eggs, white miso and a pinch of salt and pepper until blended. Add about a ladle (1/4 cup) hot pasta water into bowl of egg mixture, put bowl over hot pasta water pot and keep whisking.
  • Add meat back into skillet with onion, pasta and vegetables.
  • Pour egg mixture and chili flakes (if using) into skillet and toss to combine.
  • Add more pasta water to make sauce, to taste. Salt and pepper as needed.
  • Serve immediately.

Nutrition Facts : Calories 656, Fat 24.3, SaturatedFat 7.5, Cholesterol 171.8, Sodium 1068.7, Carbohydrate 81.4, Fiber 4.1, Sugar 5.7, Protein 32.6

12 ounces whole wheat spaghetti
1 bunch black kale, cleaned, de-stem, chopped
1/2 lb peas (fresh or frozen)
1 medium onion, chopped
3 eggs, room temperature
2 tablespoons white miso
1/2 lb Italian sausage, no casings
1 tablespoon oil
4 garlic cloves, minced
1/4 teaspoon salt and pepper (optional)
1/4 teaspoon chili pepper flakes (optional)

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