Southwestern Turkey Burgers With Sweet Potato Fries Recipes

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SOUTHWEST TURKEY BURGERS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 17



Southwest Turkey Burgers image

Steps:

  • Chop your garlic and veggies.
  • Cook bacon in a large nonstick skillet over medium high heat until crisp. Wipe excess grease from pan and return skillet to heat.
  • While bacon cooks, combine turkey meat, garlic, shallot or onion, thyme, cilantro or parsley, bell pepper, serrano or jalapeno pepper, cumin, hot pepper sauce, grill seasoning or salt and pepper. Divide mixture into 4 equal mounds then form meat into patties. Drizzle patties with vegetable oil to coat. Cook in skillet over medium high heat for 5 to 6 minutes on each side. Place sliced cheese over the patties in the last 2 minutes of cooking, use 1 or 2 slices for each patty, as you like.
  • Pile cooked cheeseburgers into buns. Spread sweet relish or jelly on bun tops and set red leaf lettuce into place, using the relish or jelly as glue. Top cheeseburgers with 2 slices of cooked, crisp bacon or turkey bacon and lettluce. Then serve with tortilla chips, tossed salad and/or spicy o-nuts.

8 slices turkey bacon or turkey bacon with black pepper or applewood smoked bacon
1 1/3 pounds ground turkey breast, the average weight of 1 package
2 cloves garlic, finely chopped
1 large shallot or 1/4 red onion, finely chopped
2 tablespoons chopped fresh thyme leaves or 1 teaspoon dried thyme leaves
2 tablespoons chopped fresh cilantro leaves, optional - parsley may be substituted
1/2 small bell pepper, green, red or yellow, seeded and finely chopped
1 serrano or jalapeno pepper, seeded and finely chopped
2 teaspoons, 2/3 palm full, ground cumin
1 to 2 teaspoons cayenne hot sauce, several drops (recommended: Tabasco)
2 teaspoons grill seasoning blend (recommended: Montreal Steak Seasoning by McCormick)
Vegetable oil or olive oil, for drizzling
1/2 pound deli sliced pepper jack cheese
4 crusty kaiser rolls, split
1 cup sweet red pepper relish, found on condiment aisle - pepper jelly may be substituted
Red leaf lettuce
Spicy O-nuts, recipe follows

LEAN TURKEY BURGER WITH SWEET POTATO WEDGES

This healthy turkey burger recipe makes an easy meal for two. Try serving with vibrant green veg and sweet potato wedges for a filling dinner

Provided by Joe Wicks

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 10



Lean turkey burger with sweet potato wedges image

Steps:

  • Heat oven to 180C/160C fan/gas 4. Zap the sweet potato wedges in the microwave for about 6 mins on full power until just turning soft. Leave to rest for 30 secs.
  • While the sweet potato is spinning in the microwave, mix the mince in a bowl with the onion, garlic, egg and apple. Get your hands stuck in and work the ingredients together with a good pinch of salt and pepper, the oregano and paprika. Shape the mixture into two burgers about 3cm thick. Place on a lined baking tray in the oven for 20-25 mins, turning half way through cooking, until cooked through.
  • Heat the coconut oil in a large frying pan over a high heat. Add the sweet potato wedges and shallow-fry for about 3 mins each side until they are nicely browned all over and cooked through to the centre. (Alternatively, toss in the oil and roast in the oven for 15-20 mins.) Drain on kitchen paper, then season with a good pinch of salt.
  • Serve the burgers with the sweet potato wedges and a portion of green veg either steamed, blanched or boiled.

Nutrition Facts : Calories 428 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 20 grams sugar, Fiber 10 grams fiber, Protein 40 grams protein, Sodium 0.4 milligram of sodium

1 sweet potato (about 190g), cut into wedges
260g turkey breast mince (under 5% fat)
1 red onion, diced
2 garlic clove, grated
1 egg, beaten
1 apple (about 70g), peeled and coarsely grated
1 tbsp dried oregano
1 tbsp paprika
15g coconut oil, melted
135g green vegetables (spinach, kale, broccoli, mangetout or green beans)

SOUTHWESTERN TURKEY BURGERS

These turkey burgers get their kick and flavor from incorporating jalapeño peppers, Monterey Jack, breadcrumbs, and mayonnaise right into the patty. And the best part is they come together in just 25 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 25m

Number Of Ingredients 9



Southwestern Turkey Burgers image

Steps:

  • Heat grill to medium-high. In a medium bowl, place turkey, jalapeno, cheese, breadcrumbs, mayonnaise, 1 teaspoon coarse salt, and 1/4 teaspoon pepper. Mix very gently with a fork to combine, being careful not to overwork meat (which would make burgers dense).
  • Gently form meat into 4 equal-size patties, 4 inches in diameter and 1 inch thick. Press thumb in the center of each patty to make an indentation approximately 1/2-inch deep (this helps keep burgers flat during grilling).
  • Moisten a folded paper towel with oil; grasp with tongs and rub over grates. Season burgers with salt and pepper; grill until cooked throughout, 5 to 8 minutes per side. Serve on buns (toasted on grill, if you like), with desired toppings.

1 1/2 pounds ground dark meat turkey (93% lean)
1 jalapeno chile, minced (ribs and seeds removed for less heat, if desired)
2 ounces grated Monterey Jack cheese (about 1/2 cup)
1/4 cup plain dried breadcrumbs
2 tablespoons mayonnaise
Coarse salt and ground pepper
Vegetable oil, for grates
4 hamburger buns, split horizontally
Desired toppings: Fresh Tomato Salsa, sliced avocado, sliced pickled jalapeno chiles

TURKEY BURGERS WITH SWEET POTATO CHIPS

Turkey thigh mince is a lean but flavoursome meat- shape into patties with cheese and spring onions, and serve in healthier wholemeal buns

Provided by Good Food team

Categories     Dinner

Time 55m

Number Of Ingredients 9



Turkey burgers with sweet potato chips image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the turkey mince in a large bowl, with the spring onions, cheddar and some seasoning. Mix well, then shape into 4 even-sized burgers. Chill for 15 mins.
  • Put the sweet potato chips on a large non-stick baking tray, and toss in 2 tbsp of the oil and some salt. Cook in the oven for 30 mins, turning halfway through.
  • Heat the remaining oil in a large frying pan over a medium heat and cook the burgers for 10 mins until golden. Turn over and repeat for the other side until they are cooked through. Split the rolls, place a burger into each with some sliced cucumber and a dollop of ketchup, and serve alongside the sweet potato chips and salad, if you like.

Nutrition Facts : Calories 644 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 72 grams carbohydrates, Sugar 16 grams sugar, Fiber 9 grams fiber, Protein 40 grams protein, Sodium 1.8 milligram of sodium

500g turkey thigh mince
2 spring onions , finely chopped
85g cheddar , grated
1kg sweet potato , peeled and cut into chips
3 tbsp olive oil
4 soft wholemeal rolls
¼ x cucumber (or 1 small Lebanese cucumber), thinly sliced
tomato ketchup
salad , to serve (optional)

SOUTHWESTERN TURKEY BURGERS

Make and share this Southwestern Turkey Burgers recipe from Food.com.

Provided by KelBel

Categories     Turkey Breasts

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11



Southwestern Turkey Burgers image

Steps:

  • Mix turkey through garlic together in a bowl.
  • Make into 6 burgers.
  • Grill 5 minutes per side, until internal temperature reaches 170 degrees.
  • Top with cheese.
  • Toast rolls. Serve burger with desired condiments.

1 1/4 lbs ground turkey
1 teaspoon salt
1 teaspoon cumin powder
1/2 teaspoon black pepper
1/4 cup tortilla chips, crushed
1/2 cup red onion, finely chopped
1/4 cup cilantro leaf, coarsely chopped
1 tablespoon chipotle chile in adobo, minced
1 garlic clove, minced
6 slices colby-monterey jack cheese
6 kaiser rolls

SOUTHWESTERN TURKEY BURGERS

From my sister Jackie's favorite cook book Cook Yourself Thin; she swears by it and everyone loved these burgers.

Provided by Dienia B.

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Southwestern Turkey Burgers image

Steps:

  • Mix ground turkey and green chilies together.
  • Add salt and pepper.
  • Heat skillet with 2 or 3 spritzes canola oil.
  • Make 4 patties so they fit in a bun.
  • Fry on low heat covered.
  • Flip burgers; add cheese.
  • Cover again until cheese melts.
  • On kaiser roll, start with sliced avocado; add sliced red onion, lettuce leaf, and sliced tomato.
  • Make sandwiches; cut in half.

Nutrition Facts : Calories 592.3, Fat 29.2, SaturatedFat 8.7, Cholesterol 123.3, Sodium 526.9, Carbohydrate 41.6, Fiber 6.2, Sugar 5.1, Protein 43.1

1 1/3 lbs ground turkey
4 ounces green chilies, diced, drained
salt
pepper
1 teaspoon canola oil
3 ounces monterey jack pepper cheese
4 kaiser rolls, whole wheat
1 avocado, sliced
1 red onion, sliced
4 lettuce leaves, Romaine
1 tomatoes, sliced

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