Soy Chops Recipes

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CHOP SUEY

This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.

Provided by DKOSKO

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 12



Chop Suey image

Steps:

  • Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
  • In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.

Nutrition Facts : Calories 270 calories, Carbohydrate 12 g, Cholesterol 39.4 mg, Fat 17.5 g, Fiber 2.5 g, Protein 16.4 g, SaturatedFat 4.9 g, Sodium 802.7 mg, Sugar 3.8 g

¼ cup shortening
1 ½ cups diced pork loin
1 cup diced onion
1 cup diced celery
1 cup hot water
1 teaspoon salt
⅛ teaspoon ground black pepper
1 (14.5 ounce) can bean sprouts, drained and rinsed
⅓ cup cold water
2 tablespoons cornstarch
2 teaspoons soy sauce
1 teaspoon white sugar

HONEY-SOY GRILLED PORK CHOPS

Grilled pork chops with a honey-soy marinade. So sweet, so good.

Provided by George. P. Cooper

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 8h35m

Yield 6

Number Of Ingredients 6



Honey-Soy Grilled Pork Chops image

Steps:

  • Whisk soy sauce, honey, garlic, ginger, and red pepper flakes together in a large bowl and pour into a resealable plastic bag. Add pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
  • Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook the pork chops on the preheated grill until seared and no longer pink in the center, about 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let rest 5 minutes before serving.

Nutrition Facts : Calories 340.3 calories, Carbohydrate 27.4 g, Cholesterol 81.4 mg, Fat 10.4 g, Fiber 0.5 g, Protein 34.2 g, SaturatedFat 3.5 g, Sodium 1488.2 mg, Sugar 24 g

1 cup low-sodium soy sauce
½ cup honey
2 cloves garlic, minced
½ teaspoon ground ginger
1 pinch red pepper flakes, or to taste
6 (1-inch thick) bone-in pork chops

BAKED SOY LEMON CHOPS

These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it's baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal.

Provided by Sherlock

Categories     World Cuisine Recipes     Asian

Time 1h50m

Yield 4

Number Of Ingredients 7



Baked Soy Lemon Chops image

Steps:

  • In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.

Nutrition Facts : Calories 193.5 calories, Carbohydrate 5.1 g, Cholesterol 65 mg, Fat 6.7 g, Fiber 0.4 g, Protein 27.1 g, SaturatedFat 2.1 g, Sodium 1886.8 mg, Sugar 1.2 g

½ cup soy sauce
1 tablespoon Worcestershire sauce
4 cloves garlic, minced
2 tablespoons lemon juice
½ teaspoon ground black pepper
1 teaspoon vegetable oil
4 pork chops

HONEY-SOY PORK CHOPS

Summer is always a special time for relaxed and casual meals, for summertime patriotic holidays and especially for picnics in the great outdoors. This recipe is perfect for such occasions. -Edie DeSpain of Logan, Utah

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6



Honey-Soy Pork Chops image

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/2 cup into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 2-3 hours. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill pork, covered, over medium heat or broil 4-5 in. over the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with remaining marinade. Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 176 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 132mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

1/4 cup lemon juice
1/4 cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon sherry or unsweetened apple juice
2 garlic cloves, minced
4 boneless pork loin chops (4 ounces each)

YUMMY PORK CHOPS

My husband went nuts when I made this. He literally ate it like an animal!!!

Provided by SEXYSERINA

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Braised

Time 35m

Yield 4

Number Of Ingredients 4



Yummy Pork Chops image

Steps:

  • In a bowl, mix the Italian-style salad dressing, soy sauce, and pepper.
  • Place the pork chops in a skillet over medium heat, and cover with the dressing mixture. Cover skillet, and cook pork chops 25 minutes, turning occasionally. Remove cover, reduce heat to low, and continue cooking to desired doneness.

Nutrition Facts : Calories 484.4 calories, Carbohydrate 13.6 g, Cholesterol 48.2 mg, Fat 39 g, Fiber 0.2 g, Protein 20.7 g, SaturatedFat 7.3 g, Sodium 2873.2 mg, Sugar 10 g

2 cups Italian-style salad dressing
¼ cup soy sauce
½ teaspoon pepper
4 boneless pork chops

SOY CHOPS

Make and share this Soy Chops recipe from Food.com.

Provided by Jazz Lover

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7



Soy Chops image

Steps:

  • Fill a large skillet 1/4-inch high with water.
  • Add soy sauce, pepper, garlic salt, onion, gravy and soup mix to skillet. Allow to simmer on high 5 to 8 minutes.
  • Add pork chops; decrease to medium heat. Cook until brown, about 12 minutes on each side.

Nutrition Facts : Calories 265.8, Fat 14.8, SaturatedFat 5, Cholesterol 75.6, Sodium 1687.6, Carbohydrate 7, Fiber 0.9, Sugar 2.2, Protein 25.4

4 pork chops
4 tablespoons soy sauce
1 teaspoon pepper
1 teaspoon garlic salt
1/4 cup chopped onion
1 (1 ounce) package onion soup mix
2 tablespoons beef gravy

SOY AND HONEY PORK CHOPS

Grilled pork chops brushed with a honey and soy sauce mix. To round out the meal, serve with creamy chive and garlic mashed potatoes.

Provided by Ashley

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 30m

Yield 4

Number Of Ingredients 8



Soy and Honey Pork Chops image

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Mix honey, soy sauce, crushed red pepper flakes, and black pepper in a bowl. Pour about 2 tablespoons of the honey-soy mixture into a small bowl and save for later. Brush chops with canola oil on both sides, and sprinkle with salt and black pepper.
  • Grill the chops on the hottest part of the grill until lightly charred and crusty, 4 to 5 minutes per side. Move the chops to a cooler area of the grill, and continue to cook, brushing both sides generously with the honey-soy glaze, until chops are no longer pink inside, about 3 to 4 more minutes. The juices should run clear, and an instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
  • While chops are grilling, brush slices of onion with oil, and sprinkle with salt and black pepper. Grill onion slices until they are translucent and browned, 3 to 4 minutes per side. To serve, place chops and onions on warmed plates, and brush the chops with the reserved honey-soy glaze.

Nutrition Facts : Calories 446.8 calories, Carbohydrate 43.8 g, Cholesterol 106.6 mg, Fat 11.4 g, Fiber 1.7 g, Protein 42.9 g, SaturatedFat 3.3 g, Sodium 973.5 mg, Sugar 38.5 g

½ cup honey
¼ cup soy sauce
1 pinch crushed red pepper flakes
1 pinch freshly ground black pepper, or to taste
4 center-cut boneless pork chops - 1/2-inch thick
2 teaspoons canola oil, or as needed
salt to taste
1 large sweet onion, sliced

SOY-AND-GINGER-MARINATED PORK CHOPS

A brief stint in the refrigerator with a soy-and-ginger marinade gives the pork flavor while tenderizing the meat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h

Number Of Ingredients 8



Soy-and-Ginger-Marinated Pork Chops image

Steps:

  • Whisk together soy sauce, 3 tablespoons oil, the ginger, sugar, chopped scallion, and 1/2 teaspoon pepper.
  • Arrange pork chops in a 9-by-13-inch nonreactive baking dish. Reserve 3 tablespoons marinade, and pour remainder over pork chops. Marinate, covered with plastic wrap, flipping chops halfway through, for 45 minutes.
  • Heat remaining tablespoon oil in large skillet over medium-high heat. Remove pork chops from marinade, and sear for 3 1/2 to 4 minutes. Reduce heat to medium. Flip chops, and sear until just cooked through, 3 1/2 to 4 minutes more. Transfer chops to a board or platter. Let rest for 5 minutes.
  • Add reserved 3 tablespoons marinade to skillet. Simmer over medium heat until thickened, about 30 seconds. Spoon sauce over chops. Garnish with thinly sliced scallion.

1/4 cup plus 2 tablespoons low-sodium soy sauce
1/4 cup vegetable oil
3 tablespoons finely grated fresh ginger
3 tablespoons light-brown sugar
1 scallion, finely chopped
Freshly ground pepper
4 bone-in pork chops (8 ounces each; 3/4 inch thick)
Garnish: 1 scallion, thinly sliced

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