Soy Scramble Recipes
SOY EGGS (SHOYU TAMAGO)
These eggs turn out a chocolate brown color and could have golden veins running all around them depending on how the peeling process goes, which lends to a very striking appearance. Soy sauce eggs are usually paired with ramen but delicious alone and could be made into egg salad or deviled if you feel adventurous enough.
Provided by Epicure Amber
Categories Appetizers and Snacks
Time P1DT20m
Yield 10
Number Of Ingredients 11
Steps:
- Place eggs in a pot. Cover with about 1 inch water. Remove eggs and stir vinegar into the water. Bring to a boil. Gently place eggs back in. Cover and cook for 5 minutes to soft-boil. Cook 3 minutes more for hard-boiled eggs. Prepare an ice bath in the meantime.
- Remove heat heat and immediately place eggs in the ice bath. Peel eggs carefully.
- Combine soy sauce, ponzu sauce, mirin, scallions, garlic, brown sugar, sesame oil, togarashi, and ginger in a container such as a jar. Mix well to ensure the sugar dissolves and the garlic breaks up.
- Place eggs in the mixture and seal. Marinate for 1 day. Eggs keep for 3 or 4 days after.
Nutrition Facts : Calories 99.7 calories, Carbohydrate 4.6 g, Cholesterol 186 mg, Fat 5.2 g, Fiber 0.2 g, Protein 7.2 g, SaturatedFat 1.6 g, Sodium 646.5 mg, Sugar 2.7 g
TOFU SCRAMBLE
Try our vegan spiced tofu with cherry tomatoes for an egg-free take on scramble on toast. Perfect for breakfast, served on rye bread
Provided by Good Food team
Categories Breakfast, Brunch
Time 30m
Number Of Ingredients 10
Steps:
- Heat the oil in a frying pan over a medium heat and gently fry the onion for 8 -10 mins or until golden brown and sticky. Stir in the garlic, turmeric, cumin and paprika and cook for 1 min.
- Roughly mash the tofu in a bowl using a fork, keeping some pieces chunky. Add to the pan and fry for 3 mins. Raise the heat, then tip in the tomatoes, cooking for 5 mins more or until they begin to soften. Fold the parsley through the mixture. Serve on its own or with toasted rye bread (not gluten-free), if you like.
Nutrition Facts : Calories 225 calories, Fat 14 grams fat, SaturatedFat 1.3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 0.1 milligram of sodium
More about "soy scramble recipes"
SERIOUSLY THE BEST TOFU SCRAMBLE - RAINBOW PLANT LIFE
Web Jun 8, 2021 Scramble seasonings. In addition to black salt, a mix of ground turmeric, garlic powder, onion powder, paprika, and chipotle chile …
From rainbowplantlife.com
5/5 (394)Calories 158 per servingCategory Breakfast
From rainbowplantlife.com
5/5 (394)Calories 158 per servingCategory Breakfast
- Drain the tofu. Line a cutting board with a few layers of paper towels or a clean dish towel. Place the tofu on top, then weigh it down with a heavy cookbook, or a large plate weighed down by a few cans of beans. Press the tofu for 15 minutes.
- Make the eggy sauce. In a bowl, whisk together the turmeric, garlic powder, onion powder, paprika, chipotle, kala namak, tahini, and nutritional yeast. Pour in the milk gradually and whisk until you have a nice sauce.
- Heat a large nonstick frying pan over medium-high heat with the oil. Once the oil is hot, add the tofu to the pan, and fry until it’s lightly browned, 5 to 7 minutes. Stir occasionally but not too often to allow the exterior to get lightly browned. Break up any large chunks of tofu with your spatula but don’t break it up too finely.
EGGS FOR DINNER RECIPE | BON APPéTIT
Web Dec 17, 2018 Add to cucumbers and toss to coat. Season with salt if needed. Step 3 Melt ghee in a small skillet (preferably nonstick) over …
From bonappetit.com
4.9/5 (45)Author Chris MoroccoServings 2Estimated Reading Time 5 mins
From bonappetit.com
4.9/5 (45)Author Chris MoroccoServings 2Estimated Reading Time 5 mins
- Place cucumbers in a small bowl. Add several pinches of salt. Massage cucumbers with your hands, gently at first, then squeezing more firmly as they expel excess water and become more pliable. Pour off any liquid they release.
- Stir vinegar and honey in another small bowl until honey is dissolved. Add to cucumbers and toss to coat. Season with salt if needed.
- Melt ghee in a small skillet (preferably nonstick) over medium-low heat. Whisk eggs, mirin (if using), ginger, and soy sauce in a medium bowl until eggs are completely smooth and no visible bits of whites remain. Add to skillet and cook, stirring with a rubber spatula, until large wavy curds form and no wet egg remains, about 2 minutes. Taste and season with salt.
EASY TOFU SCRAMBLE (MADE IN 10 MINUTES!) – A COUPLE COOKS
Web Nov 6, 2022 Stir in the olive oil, turmeric, salt and pepper. Add the cumin and garlic powder to a dry skillet. Cook on medium heat for 1 minute until …
From acouplecooks.com
5/5 (1)Total Time 10 minsCategory BreakfastCalories 304 per serving
From acouplecooks.com
5/5 (1)Total Time 10 minsCategory BreakfastCalories 304 per serving
- Drain the tofu container, then pat the tofu dry with a clean dish towel. Place the tofu in a large bowl and use your fingers to break the tofu into bite-sized irregular shaped pieces. (It might be a little cold on your hands: don’t worry, it should only take a few seconds!) Stir in the olive oil, turmeric, salt and pepper.
- Add the cumin and garlic powder to a dry skillet. Cook on medium heat for 1 minute until fragrant. Stir in the tofu and increase the heat to medium high. Cook for 5 minutes, stirring occasionally, until heated through and starting to lightly brown. Remove the heat and place it on the serving plates. Serve with toast, veggie saute (below), or if you want to get fancy, vegan bacon.
- Meanwhile, thinly slice the onion. Thinly slice the bell pepper. Heat the olive oil in a separate large skillet over medium high heat. When hot, add the onion and peppers. Cook 4 to 6 minutes until just starting to brown, stirring occasionally. Add a pinch of salt and the baby greens. Cook for 30 seconds until wilted. Remove from the heat and serve alongside the tofu scramble.
SCRAMBLED EGGS FOR DINNER, NO BREAKFAST VIBES ALLOWED
Web Apr 1, 2020 But this particular recipe is, I think, his biggest coup: dinner scrambled eggs—no breakfast vibes allowed. He does it with a triple …
From bonappetit.com
Author Amanda ShapiroEstimated Reading Time 2 mins
From bonappetit.com
Author Amanda ShapiroEstimated Reading Time 2 mins
CHICKPEA SCRAMBLE (SOY-FREE & HIGH-PROTEIN VEGAN …
Web Apr 15, 2019 Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and full of flavor. Plus, it requires just 5 ingredients and 10 minutes! Ingredients 1/2 cup …
From sweetsimplevegan.com
From sweetsimplevegan.com
TAMAGOYAKI-INSPIRED SCRAMBLED EGGS RECIPE ON FOOD52
Web May 25, 2021 Directions. Whisk together the eggs, garlic, soy sauce, and sugar. Starting from a cold pan over medium-low heat, add the sesame oil, then the egg mixture. With a rubber spatula, stir occasionally so you end …
From food52.com
From food52.com
VEGAN SCRAMBLED EGGS (NO TOFU!) - LOVING IT VEGAN
Web May 23, 2019 Prepare your scramble mix, which is a mix of chickpea flour, soy milk (can be switched for almond milk), nutritional yeast, turmeric, dijon mustard, garlic powder, black salt ( kala namak) and onion powder. …
From lovingitvegan.com
From lovingitvegan.com
5-INGREDIENT SAVORY OATMEAL (CHINESE-STYLE)
Web Dec 1, 2019 Poach the eggs in a large pot of water. Alternatively, you can pan fry them or use soft-boiled eggs. Top the eggs on the oatmeal. Drizzle with soy sauce and sprinkle with green onion. For an extra boost of taste …
From omnivorescookbook.com
From omnivorescookbook.com
SOY CRUMBLES RECIPES | SPARKRECIPES
Web Veggie Chili with beans and soy crumbles. Cook a flavorful pot of chili in just 40 minutes for a quick weeknight meal that's sure to warm the soul. You can easily double the recipe and freeze extra for later. CALORIES: …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
TOFU SCRAMBLE RECIPE - SOYBOY TOFU & TEMPEH
Web Drain tofu from container and press if desired. Cut the block of tofu into cubes, place in a bowl, and break into small curds using a potato masher. Combine all spices and nutritional yeast in a bowl. De-seed bell pepper, …
From soyboy.com
From soyboy.com
SOY SAUCE AND GREEN ONION SCRAMBLED EGGS - BOWL OF …
Web Sep 6, 2015 Beat all ingredients except for olive oil in a small bowl with a fork for 30 seconds to a minute (until the eggs have broken up) Heat the olive oil in a non-stick skillet on medium-high heat. Add the egg mixture …
From bowlofdelicious.com
From bowlofdelicious.com
THE BEST TOFU SCRAMBLE RECIPE (VEGAN) - SHANE & SIMPLE
Web Apr 22, 2023 This is the easiest and best recipe for tofu scramble. You won’t believe how quickly it comes together. Heat a nonstick frying pan over medium heat. Crumble the tofu by hand or place it directly into the hot …
From shaneandsimple.com
From shaneandsimple.com
BAKED MAHI MAHI WITH CITRUS-SOY-SESAME SAUCE - THE SCRAMBLE
Web Oct 24, 2021 1 - 1 1/2 lb. mani mahi fillets or other thick fish fillets, or use extra-firm tofu or boneless, skinless chicken; 1/4 cup reduced-sodium soy sauce (or use any variety) (use …
From thescramble.com
From thescramble.com
HOW TO COOK SCRAMBLED EGGS WITH SOY SAUCE - REAL SIMPLE
Web Aug 2, 2022 We're simply suggesting that you add the sodium in a different form— instead of kosher salt, try seasoning with a splash of soy sauce. By stirring it into the eggs …
From realsimple.com
From realsimple.com
WORDS THAT START WITH SOY | SCRABBLE® WORD FINDER
Web 5-Letter Words ( 2 found ) soyas. soyuz. 7-Letter Words ( 4 found ) soybean. soymeal. soymilk. soyuzes. 8-Letter Words ( 3 found )
From scrabble.merriam.com
From scrabble.merriam.com
INA GARTEN'S PERFECT SCRAMBLED EGGS RECIPE IS DELICIOUS - INSIDER
Web Apr 15, 2023 Anneta Konstantinides/Insider. To make 4-5 servings of Garten's cacio e pepe eggs, you'll need: 12 extra-large eggs. 1 cup whole milk. 4 tablespoons (½ stick) …
From insider.com
From insider.com
VEGAN PUMPKIN SEED SCRAMBLE (SOY-FREE, OIL-FREE} - POWER HUNGRY®
Web Feb 14, 2018 Step Four: Blend the Pepita Scramble Batter Place the drained pepitas, fresh water (2 cups), turmeric, onion powder, garlic powder, and salt (black salt or …
From powerhungry.com
From powerhungry.com
VEGETARIAN BREAKFAST RECIPES - THE NEW YORK TIMES
Web 1 day ago Fifteen to 20 minutes is just enough time to make a vegan breakfast scramble: This recipe infuses tofu with the warm, sweet-and-savory flavors of breakfast sausage, …
From nytimes.com
From nytimes.com
UNSCRAMBLE SOY | WORDS UNSCRAMBLED FROM LETTERS SOY | SCRABBLE …
Web 1. the most highly proteinaceous vegetable known; the fruit of the soybean plant is used in a variety of foods and as fodder (especially as a replacement for animal protein) 2. thin …
From allscrabblewords.com
From allscrabblewords.com
WORDS THAT START WITH SOY | 10 SCRABBLE WORDS | WORD FIND
Web The highest scoring Scrabble word starting with Soy is Soyuzes, which is worth at least 19 points without any bonuses. The next best word starting with Soy is soys, which is worth …
From wordfind.com
From wordfind.com
TOP DAILY RECIPES: FROM SMOKY TEMPEH SCRAMBLE TO BRAISED SOY …
Web 2 days ago Smoky Tempeh Scramble Source: Smoky Tempeh Scramble This Smoky Tempeh Scramble by Nikki and Zuzana is an easy to prepare savory morning meal full …
From onegreenplanet.org
From onegreenplanet.org
‘HUNGRY, EXHAUSTED, TRAUMATISED’: SUDANESE SCRAMBLE TO FLEE THEIR ...
Web 2 days ago The intense fighting in Khartoum, which has killed 459 civilians and left many short of supplies, medicine and cash, has caused a scramble for buses heading to the …
From theguardian.com
From theguardian.com
EASY SIMPLE TOFU SCRAMBLE – MARY'S TEST KITCHEN
Web Cook Time 10 minutes Total Time 10 minutes Ingredients 12oz Traditional Tofu (med-firm) (350g) 1 clove garlic, crushed 1/4 teaspoon ground turmeric 1/4 teaspoon black salt (kala …
From marystestkitchen.com
From marystestkitchen.com
SUDAN CRISIS LIVE: FRAGILE CEASEFIRE EXTENDED FOR 72 HOURS AS …
Web 15 hours ago Martin Belam. Dan Sabbagh , Patrick Wintour and Alexandra Topping have our main overnight report on the latest situation in Sudan: Britain said it had evacuated …
From theguardian.com
From theguardian.com
SCRAMBLED EGGS WITH SOY SAUCE: A SIMPLE AND DELICIOUS WAY TO …
Web Nov 10, 2022 Soy sauce eggs are boiled, peeled, and marinated in a soy sauce that has been seasoned and sweetened. The outer layer of the eggs is dyed coffee brown and …
From littlekitchenbigworld.com
From littlekitchenbigworld.com
You'll also love
