Spaghetti Squash Chow Mein Recipe 445

Steps:

• 1. Preheat oven to 375 degrees F. Lightly oil a baking sheet or coat with nonstick spray. 2. Cut the squash in half lengthwise from stem to tail and scrape out the seeds.* Drizzle with olive oil and season with salt and pepper, to taste. 3. Place squash, cut-side down, onto the prepared baking dish. Place into oven and roast until tender, about 35-45 minutes. 4. Remove from oven and let rest until cool enough to handle. 5. Using a fork, scrape the flesh to create long strands. 6. In a small bowl, whisk together soy sauce, garlic, oyster sauce, brown sugar and ginger; set aside. 7. Heat olive oil in a large skillet over medium high heat. Add onion, celery and carrots. Cook, stirring often, until tender, about 3-4 minutes. Stir in cabbage and bean sprouts until heated through, about 1 minute. 8. Stir in spaghetti squash and soy sauce mixture until well combined, about 2 minutes. 9. Serve immediately.