Special Scottish Swede Recipes
SPECIAL SCOTTISH SWEDE
This is a more modern Scottish recipe. Makes a nice change from mashed potatoes and is a great accompaniment to most beef, pork, or lamb dishes
Provided by Millereg
Categories Lunch/Snacks
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Boil the swede until tender (about 20 minutes) and drain.
- Meanwhile, fry the onion in the oil and after 2 minutes add the drippings and apples.
- Cook for 10 minutes over medium heat.
- Mash the swede and add to the pan.
- Season and stir well.
- Sprinkle a little grated nutmeg on top and serve.
- For the Vegetarian option please use butter.
Nutrition Facts : Calories 150.3, Fat 7.3, SaturatedFat 2.2, Cholesterol 4.5, Sodium 34.4, Carbohydrate 21.2, Fiber 5.1, Sugar 14.6, Protein 2
HONEY-ROASTED SWEDE WITH CHILLI & CUMIN
This versatile root vegetable can be roasted like a potato - with a drizzle of honey and sprinkling of spice you get a very special side dish
Provided by Barney Desmazery
Categories Dinner, Side dish
Time 1h
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the swede in olive oil in a shallow roasting tin, then season. Roast in the oven for 35-40 mins, tossing occasionally, until the swede is golden and soft.
- Stir in the honey and cumin seeds, and continue to roast for 10 mins until just starting to catch. Remove and stir through the chilli and coriander to serve.
Nutrition Facts : Calories 97 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
ROASTED SWEDE WITH PARMESAN
Make these chips as the perfect accompaniment to fish and also haggis. You might want to make extra, as these will be gobbled up in no time
Provided by Good Food team
Categories Dinner, Side dish, Supper, Vegetable
Time 50m
Number Of Ingredients 6
Steps:
- Heat oven to 220C/fan 200C/gas 7. Tip the swede, olive oil, 40g of the parmesan and the rosemary leaves into a shallow roasting tin. Season and toss well, arranging in one layer.
- Sprinkle over the remaining parmesan, dot with butter, then add the garlic cloves. Roast for 30-35 mins, turning halfway through cooking, until crisp and golden.
Nutrition Facts : Calories 155 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.34 milligram of sodium
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