Specialty Soup Substitutes Cream Recipes

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CREAM SOUP SUBSTITUTES

When your recipe calls for a can of condensed soup, just make your own! This makes the equivalent of one can of condensed soup (10.5 ounces). Note the suggested variations that can be made to this recipe.

Provided by Galley Wench

Categories     Low Protein

Time 20m

Yield 10 ounces

Number Of Ingredients 9



Cream Soup Substitutes image

Steps:

  • Melt butter in a saucepan over medium-low heat.
  • Stir in flour; a little at a time; stirring until combined and smooth.
  • Remove from heat and add the broth and milk, a little at a time, stirring to keep lump-free.
  • Return to heat.
  • Bring sauce to a gentle boil and cook, stirring constantly, until it thickens.
  • Taste and adjust seasonings.
  • Stir in optional ingredients if desired.

Nutrition Facts : Calories 28.1, Fat 1.7, SaturatedFat 1, Cholesterol 4.8, Sodium 53.5, Carbohydrate 2.3, Fiber 0.1, Protein 0.9

1 tablespoon butter
3 tablespoons all-purpose flour
1/2 cup chicken broth or 1/2 cup vegetable broth
1/2 cup milk
salt and pepper
1/4 cup sauted diced celery (optional)
1/4 cup sauted diced mushroom (optional)
1/4 cup sauted diced onion (optional)
1/4 cup chicken, diced white meat (optional)

CREAM OF ANYTHING SOUP MIX SUBSTITUTE

Make and share this Cream of Anything Soup Mix Substitute recipe from Food.com.

Provided by Miss Annie

Categories     < 15 Mins

Time 5m

Yield 1/3 cup

Number Of Ingredients 8



Cream of Anything Soup Mix Substitute image

Steps:

  • Mix dry milk, cornstarch, soup base, onion flakes, thyme, dill and celery salt.
  • For equivalent of 1 can cream of chicken soup combine and heat 1/3 cup dry mix and 1 1/4 cups water.
  • For equivalent of 1 can cream of mushroom soup combine and heat 1/3 cup dry mix, 1 1/4 cups water, 2 ounces finely chopped mushroom pieces and 1 teaspoon salt.
  • For equivalent of 1 can cream of celery soup combine and heat 1/3 cup dry mix, 1- 1/4 cups water and 1/8 cup celery flakes.

1/3 cup dry soup mix (mushroom, leek, onion, etc)
1/4 cup nonfat dry milk powder
4 teaspoons cornstarch
1 1/2 teaspoons dry chicken soup base or 1 1/2 teaspoons chicken bouillon
1 teaspoon dried onion flakes
1 dash dried thyme
1 dash dried dill weed
1 dash celery salt

SPECIALTY SOUP SUBSTITUTES - CREAM

I was tired of paying over a dollar for Campbell's soups when a friend gave me this recipe. It doesn't take much extra work, and it's so much healthier! It's been months since I bought a can of cream of mushroom, cream of chicken, cream of celery, cheddar cheese, or tomato soup... helping my budget and my health at the same time. :)

Provided by unmistakable1

Categories     Sauces

Time 4m

Yield 1 can of soup

Number Of Ingredients 21



Specialty Soup Substitutes - Cream image

Steps:

  • In a pan over medium heat, melt butter and saute veggies (if using).
  • Whisk in flour, salt, and spices (if using).
  • Let cook 1 minute, stirring often; slowly add liquid(s). Whisk continually until bubbly and thick. (If making cheese soup, stir in cheese here).

Nutrition Facts : Calories 1250.3, Fat 86, SaturatedFat 53.6, Cholesterol 270.5, Sodium 2088.3, Carbohydrate 74.6, Fiber 3.1, Sugar 11, Protein 50.5

3 tablespoons unsalted butter
3 tablespoons flour
1/4 teaspoon salt
1 pinch pepper (optional)
1/4 teaspoon poultry seasoning or 1/4 teaspoon sage
1/2 cup low sodium chicken broth (I use homemade)
1/2 cup milk
1/2 cup chopped celery
1 tablespoon diced onion
1 cup milk
1/4 cup chopped mushroom
1 tablespoon onion
1 cup milk
1/4 teaspoon garlic salt
1/4 teaspoon onion salt
1/4 teaspoon basil
1/4 teaspoon oregano
1 cup tomato juice
1/4 teaspoon dry mustard
1 cup milk
1/2 cup shredded cheddar cheese

CREAMED SOUP SUBSTITUTE

Make and share this Creamed Soup Substitute recipe from Food.com.

Provided by Charlotte J

Categories     High Protein

Time 25m

Yield 7 cans of condensed soup

Number Of Ingredients 7



Creamed Soup Substitute image

Steps:

  • Combine all ingredients, mix well and store in an air-tight container.
  • To Prepare one can of substitute----------------.
  • Stir together 1/3 cup dry mix and 1 1/4 cups water in a saucepan.
  • Cook and stir until thickened.
  • This will substitute for one can of condensed cream soup in your recipes.

2 cups powdered milk
3/4 cup cornstarch
1/4 cup instant chicken bouillon
2 tablespoons dried onion flakes
1/2 teaspoon dried thyme, crushed
1/2 teaspoon basil, crushed
1/4 teaspoon pepper

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