SPICE MIX FOR CHICKEN
This was given to me by a friend and it is wonderful.
Provided by Shauna
Time 10m
Yield 10
Number Of Ingredients 12
Steps:
- In a medium bowl, stir together the flour, salt, celery salt, pepper, dry mustard, paprika, garlic powder, thyme, savory, ginger, basil and oregano. Keep mixture in an airtight container.
- To use: Steam chicken until tender, dip pieces in beaten egg then roll in the spice mixture. Deep fry for 3 minutes on each side.
Nutrition Facts : Calories 111.5 calories, Carbohydrate 21.8 g, Fat 1.1 g, Fiber 1.8 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 847.9 mg, Sugar 0.4 g
SPICE MIX FOR PORK OR CHICKEN
Sprinkle, mix with breadcrumbs, or oil and brush it on, this has lots of possibillities and flavor. Try rubbing it on pork or chicken, wrap it up and leave in the fridge overnight. If you prefer leave the salt out and add that when you use the mix, that way you are in control over the amount of salt you use.
Provided by PetsRus
Categories Low Cholesterol
Time 10m
Yield 3/4 cup
Number Of Ingredients 11
Steps:
- Mix all ingredients together and store in a jar.
- If you cannot find smoked paprika, substitute with regular.
Nutrition Facts : Calories 187.8, Fat 4.2, SaturatedFat 0.9, Sodium 24836.5, Carbohydrate 40.6, Fiber 16.8, Sugar 3.5, Protein 7.8
MEDITERRANEAN SPICE RUB
This spice rub is perfect for lamb, chicken or beef. It can be used for satay or kabobs.
Provided by CupcakeSparkles11
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Prepare the spice rub by stirring together the salt, coriander, cinnamon, cumin, nutmeg, and pepper in a small bowl. Store at room temperature in an airtight container.
- To use, coat meat liberally with the spice mix, and refrigerate at least 30 minutes before grilling or roasting as desired.
Nutrition Facts : Calories 21.7 calories, Carbohydrate 3.6 g, Fat 0.9 g, Fiber 2.2 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 1746.4 mg, Sugar 0.4 g
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