Spice Rubbed Chicken Breasts With Lemon Shallot Sauce Recipes

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WHOLE SPICE-RUBBED CHICKEN WITH ROASTED GARLIC AND LEMONS

"The cinnamon in this dish adds just a little sweetness," says Alex.

Provided by Alex Guarnaschelli

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 11



Whole Spice-Rubbed Chicken with Roasted Garlic and Lemons image

Steps:

  • Preheat the oven to 500 degrees F. Cook the chicken and garlic: Rub the outside of the chicken with 1 tablespoon olive oil and season with salt. Use a fine-mesh strainer to sprinkle an even layer of the paprika and mustard over the whole chicken. Transfer to a shallow baking pan or rimmed baking sheet fitted with a roasting rack and roast for 15 minutes. Then lower the oven temperature to 375 degrees F and loosely cover the top of the chicken with a piece of foil. In a small bowl, toss the garlic with the remaining 2 tablespoons olive oil and season with salt. Arrange the garlic around the chicken. Roast until the chicken juices run clear or the internal temperature reaches 160 degrees F to 165 degrees F, 40 to 50 minutes. Remove the chicken from the oven and allow it to rest for 15 minutes before carving.
  • While the chicken is roasting, cook the lemons: In a medium saucepan, combine the sugar, 2 teaspoons salt and the lemons with 3 cups water. Bring to a simmer over medium heat. Add the cinnamon sticks and fennel seeds. Simmer until the liquid becomes slightly syrupy, 10 to 12 minutes. Add the red wine vinegar and cook over medium heat until the lemons become tender when pierced with the tip of a knife, 30 to 35 minutes. Allow the lemons to sit in the hot liquid for 15 minutes, then remove them with a slotted spoon. On a flat surface, cut each lemon into 1/2-inch-thick rounds. Remove the seeds. Set the slices aside in some of the cooking liquid to keep them moist until ready to serve.
  • Finish the dish: Arrange the chicken on a serving platter with the garlic around it. Put the baking pan on a burner and simmer any chicken cooking juices over medium heat. Remove from the heat and stir in the drained lemon slices. Return the heat to medium low, taste for seasoning and simmer for 2 to 3 minutes to allow the flavors to come together. Spoon the sauce and lemons around the chicken and roasted garlic.

1 whole chicken (3 1/2 to 4 pounds)
3 tablespoons extra-virgin olive oil
Kosher salt
1 tablespoon hot paprika
1 tablespoon dry mustard
4 heads garlic, unpeeled, halved widthwise
1 cup sugar
4 large lemons
2 cinnamon sticks
1 tablespoon fennel seeds
1/2 cup red wine vinegar

SPANISH SPICE RUBBED CHICKEN BREASTS WITH PARSLEY-MINT SAUCE

Provided by Bobby Flay

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 19



Spanish Spice Rubbed Chicken Breasts with Parsley-Mint Sauce image

Steps:

  • Preheat your grill to high.
  • Whisk together the paprika, cumin, mustard, fennel, pepper and salt in a small bowl.
  • Brush the chicken with a few teaspoons of oil on both sides. Rub the breasts on the skin side with some of the rub and place on the grill, rub side down. Grill until golden brown and slightly charred, 4 to 5 minutes. Turn the breasts over and continue cooking until just cooked through, 4 to 5 minutes. Transfer the chicken to a platter and immediately drizzle with some of the Parsley-Mint Sauce. Let rest 5 minutes. Serve with additional sauce on the side.
  • Place the mint, parsley, garlic and serranos in a food processor and process until coarsely chopped. Add the honey and mustard and process until combined. With the motor running, slowly add the olive oil until emulsified.
  • Transfer the mixture to a bowl and whisk in a few tablespoons of cold water to thin to a sauce-like consistency. Season with salt and pepper to taste.

1 tablespoon Spanish paprika
1 tablespoon smoked paprika
2 teaspoons cumin seeds, ground
2 teaspoons mustard seeds, ground
2 teaspoons fennel seeds, ground
1 teaspoon coarsely ground black pepper
2 teaspoons kosher salt
4 (8-ounce) boneless chicken breasts
Olive oil
Parsley-Mint Sauce, recipe follows
1 1/2 cups tightly packed fresh mint leaves
3/4 cup tightly packed fresh flat-leaf parsley
6 cloves garlic, chopped
2 serrano chiles, grilled, peeled, chopped
2 tablespoons honey
2 tablespoons Dijon mustard
1 cup olive oil
Water
Salt and freshly ground black pepper

SPICE-RUBBED CHICKEN THIGHS

For our must-have meal, we roast chicken using bone-in, skin-on thighs. This version without skin and bones has a zesty rub of turmeric, paprika and chili powder. -Bill Staley, Monroeville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Spice-Rubbed Chicken Thighs image

Steps:

  • In a small bowl, mix the first eight ingredients. Sprinkle over both sides of chicken., On a lightly greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 170°, 6-8 minutes on each side.

Nutrition Facts : Calories 169 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 460mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1/2 teaspoon ground turmeric
1/2 teaspoon paprika
1/4 teaspoon chili powder
1/4 teaspoon pepper
6 boneless skinless chicken thighs (about 1-1/2 pounds)

SPICE-RUBBED CHICKEN BREASTS WITH LEMON-SHALLOT SAUCE

Categories     Chicken     Citrus     Poultry     Sauté     Low Carb     Quick & Easy     Lunch     White Wine     Summer     Thyme     Shallot     Bon Appétit     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 12



Spice-Rubbed Chicken Breasts with Lemon-Shallot Sauce image

Steps:

  • Mix salt, pepper, and 1/2 teaspoon allspice in small bowl. Rub spice mixture over both sides of chicken. Heat 1 tablespoon oil in each of 2 large nonstick skillets over medium-high heat. Divide chicken between skillets and sauté until cooked through, about 4 minutes per side. Transfer chicken to work surface. Tent with foil to keep warm. Add 1/4 cup wine to each skillet and bring to boil, scraping up any browned bits. Combine wine in 1 skillet. Stir in broth, 1 tablespoon lemon juice, and lemon peel. Boil until reduced to 1/2 cup, about 5 minutes. Whisk in shallots, thyme, 6 tablespoons oil, 2 tablespoons lemon juice, and 1/4 teaspoon allspice; season sauce with salt and pepper. Cut chicken crosswise into 1/2-inch-thick slices.
  • Divide chicken among plates. Spoon sauce over. Sprinkle with parsley.

1 teaspoon salt
1 teaspoon ground black pepper
3/4 teaspoon ground allspice
8 skinless boneless chicken breast halves
8 tablespoons olive oil
1/2 cup dry white wine
1 cup canned low-salt chicken broth
3 tablespoons fresh lemon juice
2 teaspoons grated lemon peel
2 tablespoons minced shallots
1 teaspoon chopped fresh thyme
4 tablespoons chopped fresh parsley

SPICE-RUBBED CHICKEN BREASTS

From a cookbook of mine entitled Seriously Simple....and yes, all the great recipes from the book are seriously simple, and seriously good! You can use any leftover chicken for a salad the next day!

Provided by carmenskitchen

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Spice-Rubbed Chicken Breasts image

Steps:

  • In a small bowl, combine all spice rub ingredients and mix well.
  • Place chicken breasts in shallow glass dish. Squeeze juice of 1 1/2 of the limes over chicken. Sprinkle spice mixture over chicken and rub in on both sides.
  • Cover and refrigerate for up to 2 hours.
  • Heat outdoor grill to med-high heat and grill breasts 3-5 minutes per side, depending on thickness.
  • Cut remaining limes into wedges. Put chicken breasts on platter and garnish with limes.

Nutrition Facts : Calories 158.9, Fat 1.8, SaturatedFat 0.4, Cholesterol 68.4, Sodium 370.5, Carbohydrate 7.9, Fiber 1.5, Sugar 3.9, Protein 27.7

1 1/2 tablespoons of packed light brown sugar
1 1/2 tablespoons good quality curry powder
1/4-1/2 teaspoon cayenne powder
1/2 teaspoon ground cumin
3/4 teaspoon salt
6 boneless skinless chicken breast halves
3 limes

SPICE RUBBED FLATTENED ROAST CHICKEN

This Moroccan-inspired roast chicken will become your new favourite Sunday night dinner. Making the whole meal in a roasting pan means you can just pop it in the oven and forget about it!

Provided by Gay Lea Foods Co-operative(R)

Categories     Trusted Brands: Recipes and Tips     Gay Lea Foods Co-operative®

Time 1h30m

Yield 6

Number Of Ingredients 12



Spice Rubbed Flattened Roast Chicken image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Blend Spreadables butter with ginger, lemon zest, cumin, garlic, salt, and pepper until well combined; set aside.
  • Place chicken, back-side-up, with neck facing away on a cutting board. Use a chef's knife or poultry shears to cut along each side of the backbone. Remove and discard backbone. Turn chicken over; turn legs drumsticks-inward and press on breastbone to flatten. Place chicken, cut-side-down in a roasting pan.
  • Melt 3 tablespoons (45 mL) butter mixture; toss with potatoes, carrots, parsnips, and green onions. Scatter around chicken.
  • Carefully loosen skin over breast meat, legs, and thighs using fingertips. Spread remaining butter mixture evenly under and over skin of chicken.
  • Roast, basting occasionally, for 60 to 75 minutes (or until an instant-read thermometer registers 165 degrees F/74 degrees C in thigh and breast meat).
  • Cover and rest for 10 minutes. Carve chicken into portions and serve with vegetables.

Nutrition Facts : Calories 457.7 calories, Carbohydrate 33.2 g, Cholesterol 101.6 mg, Fat 22.8 g, Fiber 6.4 g, Protein 30.8 g, SaturatedFat 7.8 g, Sodium 343 mg, Sugar 8.2 g

⅓ cup Gay Lea Spreadables Butter, Cinnamon & Brown Sugar
1 tablespoon minced fresh ginger
1 tablespoon finely grated lemon zest
2 teaspoons ground cumin
2 cloves garlic, minced
½ teaspoon salt
½ teaspoon pepper
1 (2 1/2 to 3 pound) whole chicken
1 pound baby potatoes
2 large carrots, scrubbed and sliced
2 large parsnips, scrubbed and sliced
2 green onions, roughly chopped

SPICE RUBBED CHICKEN BREASTS W/ SPICY-COOL MINT SAUCE

What a great summer dinner! These chicken breasts are spicy and savory, and they go excellent with the cool refreshing mint sauce. Don't be fooled by the mint sauce, however, as it has a surprising bite of its own. This recipe is inspired by Bobby Flay's Spanish rubbed chicken breast recipe. I lightened it up by substituting some water for olive oil in the sauce. I served it with my refreshing spinach & chickpea salad!

Provided by Keeferop

Categories     Sauces

Time 33m

Yield 4 serving(s)

Number Of Ingredients 17



Spice Rubbed Chicken Breasts W/ Spicy-Cool Mint Sauce image

Steps:

  • Start by preparing the sauce. Grill the chili pepper, remove the skin & seeds (you may leave the seeds if you would like the sauce to be more spicy), and chop into pieces.
  • Using a blender or food processor, process the mint, parsley, garlic, and chili pepper until combined.
  • Add the honey, mustard, and olive oil. Blend until combined.
  • Slowly add the water until you achieve your desired consistency. You may use more or less than 1/3 cup of water.
  • Add salt & pepper to taste. Cool sauce until ready to serve.
  • For the dry rub, combine the ground spices (paprika,cumin, coriander, fennel, mustard, ground pepper, and kosher salt) Trim fat from chicken breasts and rub each side of the breasts with olive oil.
  • Pat on the dry rub to both sides of the breasts.
  • Place on a hot grill (about 400 degrees). Cook for 10-15 minutes or until cooked through, flipping the breasts halfway through the cooking time.
  • Serve w/ chilled mint sauce. Enjoy.

Nutrition Facts : Calories 444.5, Fat 18, SaturatedFat 2.8, Cholesterol 131.6, Sodium 1117.5, Carbohydrate 15.6, Fiber 3.3, Sugar 9.4, Protein 54.7

32 ounces boneless skinless chicken breasts
1 1/2 tablespoons paprika (If available, use high-quality paprika and mix smoked and traditional varieties)
2 teaspoons ground cumin
1 teaspoon ground coriander
2 teaspoons ground fennel
2 teaspoons ground mustard
1 teaspoon ground pepper
2 teaspoons kosher salt
1 cup fresh mint leaves (use a generous bundle)
3/4 cup fresh parsley leaves
4 garlic cloves
1 serrano chili pepper
2 tablespoons honey
2 tablespoons Dijon mustard
1/4 cup olive oil
1/3 cup cold water
salt & pepper

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