Spiced Chicken With Melon Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN WITH PEACH AND MELON SALSA

Provided by Sandra Lee

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 8



Chicken with Peach and Melon Salsa image

Steps:

  • Heat a grill pan over medium-high heat.
  • Place peaches halves on grill pan and grill 2 to 3 minutes per side. Set aside to cool and then dice into small pieces.
  • Season both sides of each chicken breast with 1 teaspoon Jamaican jerk seasoning. Place chicken breasts in pan and grill for 6 minutes per side, or until cooked through.
  • Meanwhile, in a medium bowl, combine grilled peaches and remaining ingredients. Stir thoroughly.
  • Serve chicken topped with peach and melon salsa.

Nutrition Facts : Calories 170 calorie, Fat 1.5 grams, SaturatedFat 0.5 grams, Cholesterol 68 milligrams, Sodium 607 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 28 grams, Sugar 8 grams

1 (15-ounce) can peach halves, drained and rinsed
4 boneless, skinless chicken breasts
4 teaspoons Jamaican Jerk seasoning
1 cup pre-cut melon medley, diced
1 tablespoon diced pimientos
1 tablespoon freshly chopped cilantro leaves
1 tablespoon lime juice
1/2 teaspoon salt

CHICKEN BREASTS WITH MELON RELISH

This tropical-tasting melon relish is sweet and very flavorful. It tastes so good with the tender chicken breasts and is perfect for summer. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15



Chicken Breasts with Melon Relish image

Steps:

  • In a small bowl, combine the salt, ginger, nutmeg and pepper. Rub over both sides of chicken. In a large skillet, cook chicken in oil over medium heat 6-8 minutes on each side, until a thermometer inserted in chicken reads 165°. Meanwhile, in a small bowl, combine the relish ingredients. Serve with chicken.

Nutrition Facts : Calories 260 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 243mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges

1/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon canola oil
RELISH:
1 cup diced cantaloupe
1/4 cup finely chopped celery
1 green onion, chopped
2 tablespoons minced fresh mint
1 tablespoon chopped crystallized ginger
1 tablespoon lime juice
1 tablespoon honey
1/2 teaspoon grated lime zest

GRILLED CHICKEN TOPPED WITH MIXED MELON SALSA

Provided by Molly O'Neill

Categories     dinner, easy, quick, main course

Time 25m

Yield Four servings

Number Of Ingredients 9



Grilled Chicken Topped With Mixed Melon Salsa image

Steps:

  • In a medium bowl, toss together the melons, ginger, scallion and jalapeno. Mix in the lime juice and 1/4 teaspoon of salt. Refrigerate until cold.
  • Heat a grill or broiler. Season the chicken breasts with the remaining salt and pepper to taste. Grill or broil until cooked through, about 4 minutes per side. Divide among 4 plates and top with the salsa. Serve immediately.

Nutrition Facts : @context http, Calories 185, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 8 grams, Fiber 1 gram, Protein 19 grams, SaturatedFat 2 grams, Sodium 431 milligrams, Sugar 7 grams, TransFat 0 grams

1 cup ripe honeydew melon, cut into 1/4-inch dice
1 cup ripe cantaloupe, cut into 1/4-inch dice
1 teaspoon grated fresh ginger
3 tablespoons minced scallion
1 teaspoon seeded and minced jalapeno
1 tablespoon fresh lime juice
3/4 teaspoon salt
2 chicken breasts, boned, skinned and split
Freshly ground pepper to taste

MARINATED GRILLED CHICKEN WITH WATERMELON SALSA

Low fat and easy with fresh summer flavours. You can use canned mangoes or substitute canned peaches. Adapted from Cooking Light.

Provided by Cookin-jo

Categories     Chicken Breast

Time 25m

Yield 4 chcken breasts, 4 serving(s)

Number Of Ingredients 15



Marinated Grilled Chicken With Watermelon Salsa image

Steps:

  • Combine first 6 ingredients in a zipper bag and mix.
  • Add chicken, seal, and smoosh around to coat.
  • Refrigerate 4 hours, turning occasionally.
  • Combine salsa ingredients and stir.
  • Plate chicken on pre-heated grill coated with cooking spray.
  • Grill 5 minutes on each side, less for thighs, or until cooked through.
  • Serve with salsa.

1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano leaves
1 tablespoon olive oil
1 teaspoon chili powder
3/4 teaspoon ground cumin
1/2 teaspoon salt
3 garlic cloves, minced
4 boneless skinless chicken breasts or 8 boneless skinless chicken thighs
2 cups watermelon, in 1/2 inch dice
1 cup mango, in 1/2 inch dice (or canned peaches)
1/4 cup red onion, finely chopped
2 tablespoons cilantro, finely chopped
2 tablespoons jalapeno peppers, seeded and finely chopped
1 tablespoon lime juice
1/2 teaspoon sugar
1/4 teaspoon salt

More about "spiced chicken with melon salsa recipes"

GRILLED CHICKEN BREASTS WITH HONEYDEW SALSA RECIPE | BON …
Web Jun 9, 2009 Step 1 Combine diced melon, 1/4 cup chopped cilantro, finely diced red onion, lime juice, olive oil, grated lime peel, and chopped …
From bonappetit.com
5/5 (2)
Servings 4
  • Combine diced melon, 1/4 cup chopped cilantro, finely diced red onion, lime juice, olive oil, grated lime peel, and chopped serrano chile in medium bowl. Toss to blend flavors. Season melon salsa to taste with salt and pepper.
  • Spray grill with nonstick vegetable oil spray; prepare barbecue (medium heat). Sprinkle chicken breasts with salt and pepper. Grill chicken breasts until skin is crisp and brown and chicken is cooked through, about 5 minutes per side.
  • Slice chicken breasts and arrange on plates. Top with melon salsa and cilantro leaves and serve.
grilled-chicken-breasts-with-honeydew-salsa-recipe-bon image


GRILLED CHICKEN WITH CUCUMBER-MELON SALSA - OUR BEST …
Web Jun 10, 2013 Rinse the chicken and place in a large Ziploc bag. Whisk together the remaining chicken ingredients in a small mixing bowl and pour it over the chicken. Marinate the chicken for at least 4 hours, no longer …
From ourbestbites.com
grilled-chicken-with-cucumber-melon-salsa-our-best image


GRILLED CHICKEN WITH WATERMELON SALSA | HEALTHY FAMILY …
Web Feb 6, 2019 Instructions. Mix watermelon, tomatoes, onion, basil, 1 tsp. oil, balsamic vinegar and salt in large bowl. Cover and refrigerate. Preheat grill or skillet over medium heat. Brush chicken with oil and season with …
From healthyfamilyproject.com
grilled-chicken-with-watermelon-salsa-healthy-family image


GRILLED CHICKEN AND WATERMELON MANGO SALSA - AVERIE …
Web May 26, 2020 The chicken is tender, juicy, and the EASY salsa made with watermelon, mango, and mint adds so much fresh FLAVOR!! Healthy, FAST, EASY, zero cleanup, perfect for backyard barbecues or easy …
From averiecooks.com
grilled-chicken-and-watermelon-mango-salsa-averie image


GRILLED CHICKEN WITH MELON SALSA RECIPE - PILLSBURY.COM
Web 1 Heat grill. In medium bowl, combine melon, lemonade concentrate, cilantro, chile and 1/4 teaspoon of the salt; mix well. Cover; refrigerate until serving time. 2 Sprinkle chicken with pepper and remaining 1/4 …
From pillsbury.com
grilled-chicken-with-melon-salsa-recipe-pillsburycom image


TANDOORI CHICKEN WITH SPICY MELON SALAD | HY-VEE
Web 3 tbsp. salt-free tandoori spice blend, such as Morton and Bassett. Add fresh gingerroot, peeled and chopped. 3 tbsp. fresh gingerroot, peeled and chopped. Add garlic, minced. 3 clove (s) garlic, minced. Add Hy-Vee salt, …
From hy-vee.com
tandoori-chicken-with-spicy-melon-salad-hy-vee image


GRILLED CHICKEN WITH CUCUMBER-WATERMELON SALSA - IOWA …
Web Marinate in the refrigerator for 30 minutes or up to 2 hours. Grill chicken breasts over medium-high heat for 3-5 minutes a side, or until no longer pink in the center. Let rest for 5 minutes before serving. For the Watermelon …
From iowagirleats.com
grilled-chicken-with-cucumber-watermelon-salsa-iowa image


GRILLED CHICKEN WITH CUCUMBER-MELON SALSA RECIPE
Web Step 1 Prepare grill to medium-high heat. Step 2 Combine first 10 ingredients; stir in 1/8 teaspoon salt and 1/4 teaspoon black pepper, tossing well to combine. Step 3 Sprinkle chicken evenly with remaining 3/8 …
From myrecipes.com
grilled-chicken-with-cucumber-melon-salsa image


MEXICAN SPICED GRILLED CHICKEN WITH NECTARINE SALSA
Web Jan 30, 2020 Thread chicken pieces onto 8 (12-inch) metal skewers. Combine salsa ingredients except the avocado: nectarine (2 cups), red bell pepper (½ cup), red onion (¼ cup), Jalapeno, cilantro (2 tablespoons), …
From panningtheglobe.com
mexican-spiced-grilled-chicken-with-nectarine-salsa image


32 EASY CHICKEN RECIPES FOR KIDS | CHICKEN DINNER IDEAS FOR A …
Web Jun 22, 2023 This shortcut version of chicken shawarma skips the long marinating and roasting time and relies instead on quick cooking sliced thighs and a shower of the …
From foodnetwork.com
Author By


GRILLED HONEY LIME CHICKEN WITH WATERMELON SALSA - RECIPE RUNNER

From reciperunner.com
4.6/5 (8)
Total Time 2 hrs 30 mins
Category Dinners
Published Jul 29, 2020


MOROCCAN-SPICED CHICKEN BREASTS WITH MELON-CUCUMBER SALAD
Web Heat the oven to 350ºF. Pat the chicken dry with a paper towel. In a bowl, combine the chicken seasoning blend with 1 teaspoon oil and season with salt. Add the chicken, stir …
From sunbasket.com


JERK CHICKEN WITH WATERMELON SALSA - CAMPBELLS FOOD …
Web In a bowl mix together salsa, lime juice, jerk seasoning and lime zest. Whisk in oil. Cover. CCP: Refrigerate below 40°F. at least 2 hours before using. 3. In a large bowl, gently …
From campbellsfoodservice.com


GRILLED CHICKEN WITH WATERMELON SALSA | GIANT FOOD
Web Set a grill to medium-high heat. Place the chicken thighs in a large bowl and coat with 2 tbsp olive oil. Mix together chili powder, garlic powder, cumin, cayenne, salt (in …
From recipecenter.giantfood.com


GRILLED CHICKEN WITH WATERMELON SALSA | SAVORY
Web Set a grill to medium-high heat. Place the chicken thighs in a large bowl and coat with 2 tbsp olive oil. Mix together chili powder, garlic powder, cumin, cayenne, salt (in …
From savoryonline.com


SPICY-MARINATED CHICKEN TACOS WITH WATERMELON SALSA
Web Aug 18, 2021 Patience is not one of my virtues. The tendril next to my melon isn’t quite dried out yet. So, now I’m on tendril watch. Hopefully, my tendril dries up and the melon …
From piedmontgrocery.com


SESAME-CHILE CHICKEN WITH GINGERED WATERMELON SALSA RECIPE
Web Recipes Sesame-Chile Chicken with Gingered Watermelon Salsa 11 Ratings 9 Reviews Combine diced watermelon with other vitamin C-containing ingredients such as bell …
From myrecipes.com


SPICE UP YOUR PROTEIN WITH THIS TROPICAL GRILLED CHICKEN RECIPE ...
Web 2 days ago Combine the calamansi or lime juice, olive oil, garlic, mustard in a Ziplock bag. Add the chicken, shake well, and marinade for 10 minutes (or at least 1 hour in the …
From mindbodygreen.com


MARGARITA GRILLED CHICKEN - RECIPE RUNNER
Web 23 hours ago Instructions. Whisk together all of the ingredients for the marinade in a bowl or glass measuring cup. Season the chicken with salt and pepper and add it to a …
From reciperunner.com


SPICED CHICKEN WITH MELON SALSA RECIPE: HOW TO MAKE IT
Web Sep 30, 2022 Both sweet and spicy, this summery entree from Roxanne Chan of Albany, California can be grilled or broiled. “It’s nutritious and delicious, “ says Roxanne. “To …
From stage.tasteofhome.com


MARINATED GRILLED CHICKEN BREAST & WATERMELON-JALAPENO SALSA …
Web Recipes Marinated Grilled Chicken Breast with Watermelon-Jalapeno Salsa 16 Ratings 15 Reviews Sweet watermelon perfectly complements the earthy spices—oregano, chili …
From myrecipes.com


Related Search