Spiced Oatmeal Mix Recipes
SPICED OATMEAL MIX
The microwave makes Loretta Kleinjan's warm and cozy treat a snap to whip up. "Adapt the ingredients to suit your taste," suggests the Volga, South Dakota reader. "Try it as a quick pick-me-up any time of day."
Provided by Taste of Home
Time 15m
Yield 18 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine all of the ingredients. Store in an airtight container for up to 1 month. , To prepare oatmeal: Contents of mix may settle during storage. When preparing recipe, spoon mix into measuring cup. In a deep microwave-safe bowl, combine 1/2 cup oatmeal mix and 1 cup water. Microwave, uncovered, on high for 1-2 minutes or until bubbly, stirring every 30 seconds. Let stand for 1-2 minutes before serving.
Nutrition Facts : Calories 210 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 137mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
OATMEAL SPICE MIX
"My daughters love packaged oatmeal flavored with maple and brown sugar," explains Marcy Waldrop from Pasadena, Texas. "But because the oatmeal can be expensive, I created my own spice mix for oatmeal. The girls think it tastes better than the store-bought variety."
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first seven ingredients; mix well. Store in an airtight container in a cool, dry place for up to 6 months. Yield: 9 batches (about 1 cup total)., To prepare oatmeal: In a bowl, combine oats and 2 tablespoons oatmeal spice mix. Add enough boiling water until oatmeal is desired consistency. Sprinkle with brown sugar if desired.
Nutrition Facts : Calories 290 calories, Fat 5g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 267mg sodium, Carbohydrate 52g carbohydrate (14g sugars, Fiber 5g fiber), Protein 8g protein.
OATMEAL SPICE MIX RECIPE
Posted in request; obtained in web search. As someone who loves oatmeal, I think I'll make me some of THIS! :)
Provided by Impera_Magna
Categories Low Protein
Time 5m
Yield 9 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the first seven ingredients; mix well. Store in an airtight container in a cool dry place for up to 6 months.
- Add 2 T to bowl of cooked oatmeal.
Nutrition Facts : Calories 86, Fat 1.9, SaturatedFat 1.7, Sodium 271.1, Carbohydrate 17.6, Fiber 0.1, Sugar 17.2, Protein 0.3
SPICED MICROWAVE OATMEAL MIX (OAMC)
Make and share this Spiced Microwave Oatmeal Mix (Oamc) recipe from Food.com.
Provided by HeatherFeather
Categories Breakfast
Time 7m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients for the dry mix and store in an airtight container for up to 1 month.
- If you like, you can store individual portions in small ziptop plastic baggies, 1/2 cup mix per baggie).
- To prepare oatmeal to eat, simply measure out 1/2 cup of the dry mix and comine with 1 cup cold water in a deep microwave safe bowl.
- Microwave uncovered on HIGH for about 1-2 minutes or until bubbling, stirring every 30 seconds (after the first time you will get a better idea of what time your microwave requires based on wattage).
- Let stand 1-2 minutes before serving.
Nutrition Facts : Calories 225.7, Fat 2.5, SaturatedFat 0.4, Sodium 136.8, Carbohydrate 47.7, Fiber 5.2, Sugar 11.9, Protein 5.2
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