BEEF AND BEAN STEW
A large bowl of this stew on a chilly autumn day will quickly warm you up. It's great with a thick slice of homemade bread.
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 6-8 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the flour, paprika, salt and cayenne. Add beef, a few pieces at a time, and shake to coat. In a Dutch oven over medium heat, brown beef in 2 tablespoons oil. Remove with a slotted spoon; set aside. , In the same pan, saute onions in the remaining oil until crisp-tender. Add the water, tomato paste, sage and thyme. Return beef to pan. Bring to a boil; reduce heat. Cover and simmer for 1-1/4 hours, stirring occasionally. , Add more water if needed. Stir in beans. Cover and simmer 15 minutes longer or until meat is tender.
Nutrition Facts :
SPICY BEEF STEW WITH BEANS & PEPPERS
Just the thing to warm you up on a cold winter night
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 3h
Yield Serves 6 adults, or 4 adults and 4 kids
Number Of Ingredients 12
Steps:
- Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
- Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
- Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.
Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium
MO'S SPICY BEEF STEW
Wanting to do something different with the standard beef stew, I added a spicy twist to this family's comfort food. It's quick and easy and sure to please the hungry!
Provided by MOCOOKS2
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 4h30m
Yield 6
Number Of Ingredients 12
Steps:
- Mix flour, garlic salt, and black pepper together in a shallow dish.
- Gently press beef cubes into the flour mixture to coat evenly.
- Heat olive oil in a skillet over medium heat; cook and stir beef in batches in hot oil until browned completely, about 5 minutes per batch. Remove browned beef with a slotted spoon to a bowl until all beef is browned.
- Stir water and beef stew seasoning mix together in a slow cooker until the seasoning is dissolved into the liquid. Add browned beef, potatoes, onion, diced tomatoes with green chile peppers, and hot pepper sauce.
- Cook on High, 3 1/2 to 4 1/2 hours. Add frozen corn and continue cooking until the corn is hot, about 30 minutes more.
Nutrition Facts : Calories 435.9 calories, Carbohydrate 38.3 g, Cholesterol 99.8 mg, Fat 13.4 g, Fiber 4.2 g, Protein 39 g, SaturatedFat 4.5 g, Sodium 933.8 mg, Sugar 2.4 g
RED BEAN STEW
Hungarian gulyas (goulash) is the inspiration here, but this one is a vegetable dish. It has a deep, rich flavor redolent of paprika, garlic, lots of sweet peppers and onions. I like to serve this with noodles, or over thick slices of country bread. Note that soaking the beans is not absolutely necessary, but I find that they cook more evenly and have a more uniform, pillowy texture if I do.
Provided by Martha Rose Shulman
Categories dinner, one pot, soups and stews, main course
Time 1h30m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Drain the beans through a strainer set over a bowl. Place the beans in a large soup pot or Dutch oven. Measure the soaking water in the bowl, and add enough water to it to measure 2 1/2 quarts. Add this to the pot with the beans, turn the heat to medium-high and bring to a gentle boil. Skim off any foam and/or bean skins.
- Meanwhile, heat 1 tablespoon of the oil over medium heat in a large, heavy skillet and add the onions, carrots and peppers. Cook, stirring often, until the vegetables are tender and fragrant, about 8 to 10 minutes. Add 2 of the garlic cloves and continue to cook for another minute or so, until the garlic is fragrant. Season to taste with salt, add another tablespoon of oil and add the paprika. Cook, stirring, for a couple of minutes, until the vegetables are well coated with paprika and the mixture is aromatic. Add a ladleful of simmering water from the beans to the pan, stir with a wooden spoon or heatproof spatula, scraping the bottom and sides of the pan to deglaze, then stir this mixture into the beans. Add the tomato paste and bay leaf, reduce the heat, cover and simmer 1 hour.
- Add the oregano, the remaining garlic cloves, salt to taste, cayenne, vinegar and sugar, and continue to simmer for another hour. The beans should be thoroughly tender and the broth thick and fragrant. Taste and adjust salt, and add more cayenne if desired. For a thicker stew, strain out 1 heaped cup of beans with a little liquid and purée. Stir back into the stew.
- Just before serving, stir in the parsley. Serve over noodles or thick slices of country bread, topping each portion with a large dollop of drained yogurt.
Nutrition Facts : @context http, Calories 334, UnsaturatedFat 4 grams, Carbohydrate 55 grams, Fat 6 grams, Fiber 22 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 371 milligrams, Sugar 5 grams
More about "spicy beef and bean stew recipes"
BEEF AND LENTIL STEW - A SPICY PERSPECTIVE
From aspicyperspective.com
5/5 (41)Total Time 1 hr 40 minsCategory Healthy, SoupCalories 524 per serving
- Heat the oil in a large pot over medium-high heat. Sauté the onions for 3-4 minutes, then add the beef and garlic.
- Brown the meat, stirring regularly, for 5-10 minutes. All sides of the beef chunks should be browned.
- Add the carrots, celery, lentils, tomatoes, beef stock, wine, bay leaves, thyme, 1 teaspoon salt, and cayenne pepper.
- Bring to a boil, cover, then reduce heat and simmer for about 60-75 minutes, until the lentils and beef are tender. Stir in the tarragon. Then taste for salt and pepper.
SPICY BEEF AND BEAN SOUP RECIPE (MADE IN …
From goodcheapeats.com
5/5 (4)Total Time 6 hrs 25 minsCategory Main CourseCalories 328 per serving
- In a large nonstick skillet over high heat, heat the oil. Season the beef cubes with salt and pepper to taste. Brown the cubes, in batches in the hot oil, until browned on all sides. Place the browned meat in the crock of a 6-quart slow cooker.
- Add the chopped onion to the drippings in the skillet and cook for three minutes on high heat, stirring. Add the chopped bell pepper and cook another two minutes, until the vegetables are tender and onion is translucent. Transfer the vegetables to the crock.
- Add the beans, broth, hominy, tomatoes, jalapenos, chili powder, oregano, cumin, and coriander to the crock. Stir gently to combine. Cover and cook for 6 hours on HIGH or 8 to 10 hours on LOW. Serve hot.
SPICY BEEF, BEAN AND VEGETABLE STEW
From midwestliving.com
SPICY BEEF AND BEAN STEW RECIPE | EAT SMARTER USA
From eatsmarter.com
Servings 4Total Time 1 hr 30 mins
HOW TO COOK FROZEN BEEF STEW MEAT, BEEF ROAST, AND STEAKS
From temeculablogs.com
BEAN STEW RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
THE BEST 09 SPICES FOR BEEF STEW FOR AN IRRESISTIBLE MEAL
From spicerally.com
SPICY BEEF AND BEAN STEW RECIPE | EAT SMARTER USA
From eatsmarter.com
10 BEST SPICY BEEF STEW CROCK POT RECIPES | YUMMLY
From yummly.com
THE BEST BEEF STEW RECIPE (3 WAYS!) + VIDEO - A SPICY PERSPECTIVE
From aspicyperspective.com
20 SPICY BEEF RECIPES FOR YOUR FRIENDS WHO THINK THEY …
From allrecipes.com
BEEF AND BAKED BEAN STEW - PINCH OF NOM
From pinchofnom.com
THE 10 MOST POPULAR RECIPES OF JANUARY 2023 | BON APPéTIT
From bonappetit.com
THICK, RICH, AND HEARTY BEAN STEW RECIPE | THE RECIPE CRITIC
From therecipecritic.com
MEXICAN BEAN STEW RECIPE - BBC FOOD
From bbc.co.uk
BEAN AND BEEF STEW – PNP ZAMBIA
From picknpayzambia.com
SPICY BEEF AND BEAN STEW RECIPE | EAT SMARTER USA
From eatsmarter.com
SPICY BEAN AND TOMATO SOUP RECIPE - DELISHABLY
From delishably.com
BETTER FOR YOU INSTANT POT SPICY WHITE BEAN BEEF STEW.
From halfbakedharvest.com
BRAZILIAN FEIJOADA (PORK AND BLACK BEAN STEW) - A SPICY PERSPECTIVE
From aspicyperspective.com
CHILL BUSTERS: 19 WINTER STEW RECIPES TO BEAT THE COLD
From upstateramblings.com
EGYPTIAN GREEN BEAN STEW (FASOOLIYA) - FOODDOLLS.COM
From fooddolls.com
15 CHUNKY BEEF AND BEAN CHILI RECIPE - SELECTED RECIPES
From selectedrecipe.com
SPICY SALMON BOWLS - RECIPE RUNNER
From reciperunner.com
SPICY BEEF STEW - PINCH OF NOM
From pinchofnom.com
You'll also love