Spicy Beef Taco Bowl Recipes

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TACO BOWLS

When it's done slow-cooking, this beef shreds like a dream. We make it often, because it's super easy to customize with fun, fresh and healthy toppings. -Hope Wasylenki, Gahanna, Ohio

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 10 servings.

Number Of Ingredients 15



Taco Bowls image

Steps:

  • Place beef and broth in a 5-qt. slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef; discard juices. Return beef to slow cooker; shred with 2 forks., In a large skillet, heat oil over medium heat; saute onion and jalapeno until softened, 3-4 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in tomatoes and salsa; bring to a boil. Add to beef, stirring to combine. Cook, covered, on high for 1 hour or until flavors are blended., For each serving, place 1/2 cup rice in a soup bowl. Top with beef mixture, beans and pico de gallo. Serve with optional ingredients as desired., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 389 calories, Fat 13g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 550mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges

1 boneless beef chuck roast (2-1/2 pounds), cut in half
1/4 cup beef broth
1 tablespoon canola oil
1 small onion, finely chopped
1 jalapeno pepper, seeded and finely chopped
1 garlic clove, minced
3 teaspoons chili powder
1-1/2 teaspoons ground cumin
Dash salt
2 cups canned crushed tomatoes in puree
1 cup salsa verde
5 cups hot cooked brown rice
1 can (15 ounces) black beans, rinsed, drained and warmed
1 cup pico de gallo
Optional: Reduced-fat sour cream, shredded cheddar cheese, sliced avocado, lime wedges and warmed corn tortillas

SPICY TACO MEAT

My husband and I love Tex-Mex food with all the fixings. Cooking the meat in the slow cooker makes prepping the toppings a breeze. We love to serve this at parties, with the filling in the slow cooker to stay warm and the various toppings in bowls so the guests can build their own! -Rebecca Yankovich, Springfield, Virginia

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 12 servings

Number Of Ingredients 10



Spicy Taco Meat image

Steps:

  • Sprinkle roast with salt and pepper. In a large skillet, heat oil over medium-high heat; brown meat. Transfer meat to a 5- or 6-qt. slow cooker. Add beer to skillet, stirring to loosen browned bits from pan; pour over meat. In a large bowl, combine jalapenos, onion, garlic powder and chili powder; pour over meat. Cook, covered, on low until tender, 6-8 hours., Remove roast; shred with 2 forks. Strain cooking juices. Reserve vegetables and 2 cups juices; discard remaining juices. Skim fat from reserved juices. Return beef and reserved vegetables and cooking juices to slow cooker; heat through. If desired, serve with optional ingredients.

Nutrition Facts : Calories 307 calories, Fat 21g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 829mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 31g protein.

1 boneless beef chuck roast (4 pounds)
1 teaspoon salt
1 teaspoon pepper
1 tablespoon olive oil
1 bottle (12 ounces) beer or 1 cup beef broth
1 can (28 ounces) pickled jalapeno peppers, undrained
1 large onion, chopped
1 teaspoon garlic powder
1 teaspoon chili powder
Corn tortillas (6 inches), crumbled Cotija cheese, lime wedges, fresh cilantro leaves, sliced radishes and sour cream, optional

SHREDDED BEEF CHILLI TACO BOWLS

Serve these crunchy taco bowls with a choice of toppings for a flavour-packed crowd-pleaser. You won't need plates - just lots of napkins

Provided by Tom Kerridge

Categories     Dinner, Lunch, Main course, Supper

Time 6h15m

Number Of Ingredients 12



Shredded beef chilli taco bowls image

Steps:

  • Heat oven to 170C /150C fan/gas 4. Tip the beef stock, spices, garlic, passata and chilli paste (or tomato purée, if using) into a large flameproof casserole dish and season. Place on a medium heat, bring to a simmer, then add the beef and coat in the sauce. Cover and braise in the oven for 5-6 hrs, or until the beef is really tender. Remove from the oven and leave to rest for around 30 mins.
  • Using two forks, shred the beef into the sauce. Until this point, the dish can be prepared up to three days ahead - the flavours will improve over time. To reheat, stir in the beans and place on a low heat, then squeeze in the lime juice and keep warm on a low heat or in a low oven. Stir through the coriander just before serving.
  • To make the taco bowls, heat oven to 190C/170C fan/ gas 5. Brush each tortilla with a little oil, then tuck into a small ovenproof bowl or pudding basin and hold in place with a ball of foil. Cook for 8-12 mins until crisp. This can be done in batches if needed. If cooking ahead, leave to cool and keep in a large airtight container overnight. To serve, half-fill the tacos with the red cabbage & pickled chilli slaw, top with the chilli and sprinkle with your choice of toppings.

Nutrition Facts : Calories 741 calories, Fat 21 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 23 grams sugar, Fiber 15 grams fiber, Protein 52 grams protein, Sodium 1.4 milligram of sodium

600ml beef stock
2 tsp ground cumin
2 tsp ground coriander
3 garlic cloves , finely chopped
300ml passata
100g chipotle chilli paste (or tomato purée if you don't want it at all spicy)
1.5 kg piece braising beef
2 x 400g cans black beans or kidney beans, drained but not rinsed
1 lime , juiced
small bunch coriander , chopped
8 large flour tortillas
soured cream or plain yogurt, lime wedges, diced avocado or guacamole, finely sliced red onion, sliced red chilli, sliced radishes, chopped tomato, crumbled feta or grated mild cheddar

SPICY BEEF TACO BOWL

Get all five of your five-a-day in this Mexican-inspired spicy beef taco bowl. Full of textures and flavours, it can be partly prepped ahead

Provided by Sara Buenfeld

Categories     Dinner

Time 40m

Number Of Ingredients 16



Spicy beef taco bowl image

Steps:

  • Heat the oil in a non-stick pan and fry the pepper for 5 mins until starting to soften. Add the beef, chipotle paste and spices, and cook, stirring, to break down the meat for a few minutes. Stir in the tomatoes, tomato purée, coriander stalks, 150ml water and some seasoning, then cover. Leave to simmer for 20 mins to cook through and reduce a little. Will keep chilled for up to three days, or frozen for up to three months. Defrost thoroughly and reheat until piping hot.
  • Meanwhile, toss the onions in the lime juice in a bowl and set aside to pickle.
  • When the mince is ready, warm the rice following pack instructions.
  • Tip the cooked rice into four serving bowls, then add the beef and top each one with a quarter of the black beans, cherry tomatoes and corn, half an avocado (fan out the slices, if you like), and the coriander leaves. Spoon the pickled onions on top along with any lime juice.

Nutrition Facts : Calories 601 calories, Fat 21 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 14 grams sugar, Fiber 16 grams fiber, Protein 38 grams protein, Sodium 0.4 milligram of sodium

1 tsp olive oil
1 large red pepper, deseeded and finely diced
500g 5% fat beef mince
1 tbsp chipotle paste
1 tsp ground cumin
1 tsp ground coriander
200g can chopped tomatoes
2 tbsp tomato purée
20g coriander, stalks chopped, leaves reserved
2 red onions, thinly sliced
2 limes, juiced
2 x 250g pouches cooked microwave wholemeal basmati rice
400g can black beans, drained
200g cherry tomatoes, halved
198g can sweetcorn (salt- and sugar-free)
2 small avocados, sliced

SPICY GROUND BEEF TACOS

Provided by Food Network Kitchen

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 16



Spicy Ground Beef Tacos image

Steps:

  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the onion and cook, stirring occasionally, until tender, about 4 minutes. Add the tomato paste, Worcestershire sauce, chili powder, cumin, coriander, paprika, oregano and garlic powder; cook, stirring, until the onion is coated, about 1 minute.
  • Add the beef, 1 teaspoon salt and a few grinds of pepper to the skillet. Cook, breaking up the meat, until no longer pink, about 5 minutes. Add the tomatoes, hot sauce and 1/4 cup water and bring to a simmer. Reduce the heat and cook, stirring occasionally, until the juices are slightly thickened, 5 to 7 minutes. Season with salt and pepper.
  • Meanwhile, warm the taco shells as the label directs. Fill with the beef mixture and top with lettuce, cheese and/or pickled jalapenos.

2 tablespoons vegetable oil
1 white or yellow onion, finely chopped
1 tablespoon tomato paste
2 teaspoons Worcestershire sauce
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
1 teaspoon paprika
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1 1/2 pounds ground beef chuck
Kosher salt and freshly ground pepper
1 15-ounce can diced fire-roasted tomatoes
1 to 2 teaspoons hot sauce
12 hard taco shells
Shredded iceberg lettuce, shredded cheddar cheese and/or pickled jalapenos, for topping

EASY BEEF TEN MINUTE TACO BOWLS

These tacos are so incredibly easy; they'll soon be a family favorite you can customize depending on your family's preferences.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 8

Number Of Ingredients 5



Easy Beef Ten Minute Taco Bowls image

Steps:

  • In 10-inch nonstick skillet, cook beef over medium heat, stirring occasionally, until beef is brown; drain. Stir in taco seasoning mix and green chiles. Cook 2 to 3 minutes longer or until beef is thoroughly cooked and seasoning is well combined.
  • While beef is cooking, heat tortillas and assemble toppings. Divide beef mixture among shells; finish with desired fresh toppings.

Nutrition Facts : Calories 170, Carbohydrate 15 g, Cholesterol 30 mg, Fat 1/2, Fiber 0 g, Protein 12 g, SaturatedFat 2 1/2 g, ServingSize 1 Taco, Sodium 520 mg, Sugar 0 g, TransFat 0 g

1 lb extra-lean (at least 93%) ground beef
1 package (1 oz) Old El Paso™ taco seasoning mix
1 can (4.5 oz) Old El Paso™ chopped green chiles
1 package (6.7 oz) Old El Paso™ Flour Soft Tortilla Bowls (8 Count)
Make it FRESH toppings, if desired (see below)

SPICY BEEF TACOS

Mexican-style Spicy Beef Tacos, posted for the 2005 Zaar World Tour, adapted from an International Masters 'recipes for pan or wok' recipe card. To complete the Mexican theme, serve the tacos with creamy avocado dip and refried beans.

Provided by bluemoon downunder

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16



Spicy Beef Tacos image

Steps:

  • Grate the cheese coarsely, peel and finely chop the onion and garlic; gently heat the ground beef in a non-stick pan or wok, stirring until the juices start to run.
  • Add the onion, garlic, flour, cumin and chili powder, mix well and cook, stirring, for 3-4 minutes, or until the meat is brown; stir in the tomatoes and stock; bring to the boil; simmer for 25 minutes or until the sauce is thickened and season to taste.
  • Meanwhile, shred the lettuce and slice the olives; cover and chill until required; and gently warm the taco shells according to the packet instructions.
  • Press a little lettuce into each taco, top with mince then sprinkle over with olives and cheese; serve the tacos with spoonfuls of sour cream dusted with paprika.

100 g cheddar cheese
1 onion
4 garlic cloves
750 g ground top quality beef
1 tablespoon plain flour
1 teaspoon ground cumin
1 teaspoon chili powder
1 (400 g) can tomatoes, chopped
150 ml beef stock
salt, to taste
fresh ground black pepper, to taste
lettuce leaf, to serve
50 g stuffed green olives
8 ready-made taco shells
150 ml sour cream
paprika, to dust

SPICY BEEF TOTCHOS RECIPE BY TASTY

Here's what you need: frozen tater tots, ground beef, Frank's Red Hot Original, ground cumin, garlic, paprika, chili powder, salt, shredded mexican cheese blend, red onion, fresh scallion, diced tomato, sour cream, guacamole

Provided by Tasty

Yield 8 servings

Number Of Ingredients 14



Spicy Beef Totchos Recipe by Tasty image

Steps:

  • Preheat oven to 425ºF (220°C).
  • Spread tater tots out on a sheet tray. Bake for 20 minutes. Remove from oven and set aside.
  • Heat a medium skillet over medium heat. Add ground beef, Frank's Red Hot Original, cumin, garlic powder, paprika, chili powder, and salt. Gradually break up beef with a spatula and sauté until beef is fully cooked, about 5 minutes. Remove from heat.
  • Place an even layer of tater tots in an 8-inch oven-safe skillet. Top with half of the beef. Sprinkle a layer of cheese. Repeat layering of tater tots, beef, and cheese.
  • Lower oven temperature to 375ºF (160°C). Place skillet in oven and bake for 5-7 minutes, until cheese is melted.
  • Remove from oven and top with red onion, scallions, and tomatoes. Add a dollop of sour cream and guacamole to the center of the skillet. Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 610 calories, Carbohydrate 32 grams, Fat 39 grams, Fiber 2 grams, Protein 31 grams, Sugar 0 grams

2 lb frozen tater tots
1 lb ground beef
1 ½ tablespoons Frank's Red Hot Original
1 teaspoon ground cumin
1 teaspoon garlic
1 teaspoon paprika
1 teaspoon chili powder
2 teaspoons salt
4 cups shredded mexican cheese blend
red onion, diced
fresh scallion, sliced
diced tomato
sour cream
guacamole

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SPICY THAI BASIL BEEF BOWLS | EASY ONE POT DINNER RECIPE!
2021-05-09 Rinse the rice. Sauté veggies and beef. Place rice on top of beef and cook at high pressure 4 minutes. Make quick pickled veggies while meat and rice cooks. Allow the pot to naturally pressure release (NPR) for 5 minutes. Serve …
From twosleevers.com


SPICY SWEET TACO BOWL - BAD TO THE BOWL
2020-09-21 My husband and I love to fill our taco bowl to the brim with these southwest spiced roasted vegetables, chipotle black beans and creamy guac.During the summer, we like to switch it up and grill our vegetables and then pair with fresh homemade salsa!. Although the ingredients for this bowl might seem long, many of the ingredients are the spices used to season the …
From badtothebowl.com


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