Spicy Cajun Style Cod Recipes

Steps:

• Drizzle cod fillets with lemon juice.
• Salt and pepper to taste.
• Rub fillets with cajun spices and coat well.
• In very hot skillet, cook fillets in butter for 4 minutes on each side.
• Remove from skillet and serve immediately.
• Serve with sour cream, carrot and zucchini cut into julienne.
• Garnish with fresh parsley or dill.

Steps:

• Put piece of fish in a gratin dish; sprinkle with spice and dot with butter.
• Put plastic wrap over dish and microwave until fish is done (about 3 minutes in my microwave).

Steps:

• Spread the cajun spice on a plate and cover both sides of the cod fillets. Cut the sweet potato into chunks and cover with water, boil until soft; be careful not too overcook as they can turn brown.
• once the potato has cooked mash with butter and season. i cooked the broccoli in a pan of hot water for about 5 minutes until just tender.
• When your broccoli is about halfway heat the olive oil in the pan, add the ginger so it starts to soften and season the pan. Add the fillets and cook on each side for about 2 minutes, turn carefully as they become quite soft. When cooked serve with a scattering of the spring onions.