'BLT' CHEESY EGG BAKE
Wake up with a smile knowing the 'BLT' Cheesy Egg Bake is on the menu. This cheesy egg bake subs spinach for lettuce, but it's still a BLT at heart.
Provided by My Food and Family
Categories Holiday Recipes
Time 1h
Yield 8 servings
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Microwave spinach in microwaveable bowl on HIGH 2 min. or just until wilted; drain well.
- Meanwhile, whisk eggs, milk, mayo and pepper in large bowl until blended. Stir in bacon and tomatoes.
- Place 6 toast slices in single layer in 13x9-inch baking dish sprayed with cooking spray. Pour half the egg mixture over toast slices in dish; top with half each of the spinach and cheese. Repeat all layers; cover.
- Bake 40 min. or until knife inserted in center comes out clean and edges of strata are golden brown, uncovering after 30 min.
Nutrition Facts : Calories 610, Fat 37 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 245 mg, Sodium 1190 mg, Carbohydrate 39 g, Fiber 3 g, Sugar 7 g, Protein 23 g
SPICY SCRAMBLED EGG SANDWICHES
Steps:
- In a 10-in. skillet coated with cooking spray, cook green pepper and onion over medium heat until tender, about 8 minutes., In a large bowl, whisk the eggs, egg whites, water, salt, mustard, pepper and hot pepper sauce. Pour into skillet. Add corn and bacon; cook and stir until the eggs are completely set. Spoon onto English muffin bottoms; replace tops. Serve immediately.
Nutrition Facts :
BLT WRAPS
My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.
Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.
BLT EGG WRAP
This is a quick and easy, and also delicious, breakfast meal, and also something that the kids will love!!
Provided by Chef mariajane
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Cook bacon in non-stick skillet over medium heat, or in microwave until crisp; fold in half and set aside. Wipe skillet clean.
- Whisk together egg, onion powder, salt and pepper, in small bowl. Pour mixture into skillet; cook stirring slightly over medium heat. As mxture begins to set, gently move spatula across bottom and sides of skillet to form large, soft curds. Cook until eggs are thickened and no visible liquid egg remains but are still moist.
- Spread tortilla with mayonnaise. Place lettuce on top. Add bacon, egg and tomato.
- Fold wrap and serve.
Nutrition Facts : Calories 78.2, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 73.9, Carbohydrate 1.8, Fiber 0.4, Sugar 0.8, Protein 6.6
CHICKEN BLT WRAPS
Make and share this Chicken BLT Wraps recipe from Food.com.
Provided by looneytunesfan
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Spread Ranch dressing on tortillas, then cover with Cheddar cheese. Top with lettuce, sliced tomato and generous helping of chicken breast. Add bacon and roll up, wrap fashion.
Nutrition Facts : Calories 389.1, Fat 14.6, SaturatedFat 4, Cholesterol 63.5, Sodium 507.7, Carbohydrate 36, Fiber 2.2, Sugar 1.3, Protein 26.5
SCRAMBLED EGG WRAPS
Steps:
- In a large nonstick skillet, saute peppers in oil until tender. Add tomatoes; saute 1-2 minutes longer. , Meanwhile, in a large bowl, whisk the eggs, soy milk and salt. Reduce heat to medium; add egg mixture to skillet. Cook and stir until eggs are completely set. Spoon 2/3 cup mixture down the center of each tortilla; roll up.
Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 427mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges
SCRAMBLED EGG WRAP
I am saving this one for our next camping trip, but this is also a great recipe for a quick, filling breakfast or light lunch. This recipe is very versatile and you can add any herb or vegetable to the eggs or as a topping. Suggestion -green onions, hot sauce, tomatoes etc UPDATE: We made this recipe for breakfast while camping this summer and it was just amazing.
Provided by Deantini
Categories Breakfast
Time 25m
Yield 6 wraps, 6 serving(s)
Number Of Ingredients 8
Steps:
- In large skillet, heat oil over medium heat; cook red pepper until slightly softened, about 3 minutes.
- Whisk together eggs, milk, salt and pepper; pour into pan and cook, drawing spatula across bottom of pan to form large soft curds, until eggs are thickened and moist but no liquid remains, about 4 minutes.
- Sprinkle cheese down centre of each tortilla; spoon 1/3 cup (75 mL) of the egg mixture over cheese. Fold top and bottom of tortilla over filling; fold in sides to form rectangle. Place, seam side down, in skillet; fry, turning once, until tortillas are crisp and golden, about 4 minutes.
SOUTHWEST BLT WRAP
Make and share this Southwest BLT Wrap recipe from Food.com.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together mashed avocado, lime juice, mayonnaise, and cilantro in a bowl.
- Season with salt, and chill until needed.
- Mix salsa with corn in a small dish.
- On each tortilla, place 3 slices bacon (broken up), 1/2 cup lettuce, and some corn salsa.
- Spoon some of the avocado mayo on top.
- Fold up bottom of tortilla and roll up burrito-style, securing with a toothpick if you need to.
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