Spicy Chicken Marinara With Summer Squash Recipes

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ITALIAN SAUSAGE MARINARA WITH PENNE

Fill your house with the warm, wonderful aroma of this rich, bold-flavored sauce. It's my first original recipe and a family favorite from the start. We love its zesty blend of veggies and Italian turkey links. -Teresa Kriese, Eau Claire, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 8 servings.

Number Of Ingredients 15



Italian Sausage Marinara with Penne image

Steps:

  • In a Dutch oven, saute sausage until no longer pink; drain. Remove and set aside. In the same pan, saute the zucchini, pepper and mushrooms in oil until tender. Add garlic; cook 1 minute longer. Add wine, stirring to loosen browned bits from pan., Add the crushed tomatoes, diced tomatoes, cheese, hot sauce, Italian seasoning, sugar and salt. Stir in sausage. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until slightly thickened., Meanwhile, cook pasta according to package directions; drain. Serve with sauce.

Nutrition Facts : Calories 441 calories, Fat 12g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 991mg sodium, Carbohydrate 56g carbohydrate (8g sugars, Fiber 8g fiber), Protein 24g protein.

1 package (19-1/2 ounces) Italian turkey sausage links, cut into 1/2-inch slices
3 small zucchini, cut into 1/2-inch slices
1 medium sweet yellow pepper, julienned
1 cup sliced fresh mushrooms
2 tablespoons olive oil
2 garlic cloves, minced
1/2 cup dry red wine or reduced-sodium chicken broth
1 can (28 ounces) Italian crushed tomatoes
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1/3 cup grated Parmesan cheese
4-1/2 teaspoons Louisiana-style hot sauce
3 teaspoons Italian seasoning
1 teaspoon sugar
1/4 teaspoon salt
4 cups uncooked whole wheat penne pasta

SPICY CHICKEN MARINARA WITH SUMMER SQUASH

My BFF made this for me one day. It was a nice twist a favorite dish. Although I have never made it quite as she did that day, it reminds me of her..... ZESTY!!!!!

Provided by Doxie lover in the

Categories     Chicken Breast

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 14



Spicy Chicken Marinara With Summer Squash image

Steps:

  • Sauté garlic in 1 Tbsp olive oil until lightly brown then set garlic aside.
  • Cut chicken into bite-size pieces. Cook chicken, and onion in same skillet with remaining olive oil until chicken is white throughout, seasoning with salt and pepper as preferred.
  • Add tomato paste, cooked garlic and mix well.
  • Add crushed tomatoes, basil, pepper and water and mix well. Bring to boil, then lower to a simmer and covering sauce with a lid for an hour. Stir occasionally and season with salt and pepper as desired.
  • This is a good time to get ready for the pasta. Set a large pot of water up to boil the pasta in and set temp on high. You want the water to be boiling and it takes awhile.
  • During last fifteen minutes or so of cooking the marinara sauce, add the squash. At this start to cook pasta according to directions on package.
  • In large bowl, pour sauce over cooked pasta and mix well.
  • Sprinkle parmesan or asiago cheese on top and serve!

Nutrition Facts : Calories 576.2, Fat 6.2, SaturatedFat 1, Cholesterol 32.9, Sodium 518.3, Carbohydrate 99.8, Fiber 6.9, Sugar 10.3, Protein 30.1

1 (28 ounce) can crushed tomatoes
6 ounces water
2 garlic cloves
1 1/2 tablespoons tomato paste
1 teaspoon dried basil
1/2 lb boneless skinless chicken breast
1 tablespoon olive oil
salt and pepper
1/2 large yellow onion, sliced (optional)
1/2 cup yellow squash, halved & thinly sliced
parmesan cheese (optional)
1/2 teaspoon crushed red pepper flakes (optional)
16 ounces pasta (spaghetti, angel hair, penne, etc)
1/4 cup parmesan cheese (optional) or 1/4 cup asiago cheese (optional)

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