Spicy Chicken Veg Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRY CHICKEN AND VEGETABLES

This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.

Provided by Michael Scovetta

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 12



Stir-Fry Chicken and Vegetables image

Steps:

  • Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
  • Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
  • Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g

6 ounces skinless, boneless chicken breast, cut into small pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 cup broccoli florets, cut into pieces
1 large green bell pepper, cut into squares
1 zucchini, cut into rounds and quartered
3 cloves garlic, minced
½ cup chicken broth
1 tablespoon vegetable oil
6 green onions, chopped

SPICY CHICKEN AND VEGETABLE STIR-FRY

With Asian style vegetables and just four more ingredients, this spicy stir-fry is complete in 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 5



Spicy Chicken and Vegetable Stir-Fry image

Steps:

  • Cook rice as directed on package. Meanwhile, in microwavable bowl, microwave vegetables uncovered on High 5 to 6 minutes.
  • Heat 12-inch skillet over medium-high heat. Add vegetables, chicken and stir-fry sauce; cook and stir until hot.
  • Serve chicken mixture over cooked rice. Sprinkle with peanuts. Garnish with chopped green onion, if desired.

Nutrition Facts : Calories 450, Carbohydrate 59 g, Cholesterol 55 mg, Fat 1 1/2, Fiber 4 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1650 mg, Sugar 9 g, TransFat 0 g

2 cups uncooked instant rice
1 bag (12 oz) frozen Asian style vegetable medley
1 package (10 oz) refrigerated grilled chicken breast strips
1/2 cup spicy stir-fry sauce
1/3 cup chopped dry-roasted peanuts

SPICY CHICKEN & VEG STIR-FRY

Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 8



Spicy chicken & veg stir-fry image

Steps:

  • Bring a pan of salted water to the boil, cook the green vegetables for 2 mins only, then drain.
  • Heat the oil in a large frying pan or wok, then fry the chicken slices for 4 mins until almost cooked. Add the drained green veg, chilli, stir-fry sauce and soy sauce. Stir-fry briefly to heat everything through and to finish cooking the chicken. Mix in the cashews and spring onions, then serve.

Nutrition Facts : Calories 272 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 38 grams protein, Sodium 2.67 milligram of sodium

400g mixed green vegetable
1 tbsp sunflower oil
4 skinless chicken breasts , sliced
1 red chilli , desseded and sliced
120g sachet stir-fry oyster sauce (we used Blue Dragon, or make your own (see below)
1 tbsp soy sauce
25g toasted cashew , or more if you like
bunch spring onions , sliced

CHICKEN STIR-FRY

A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.

Provided by Katie Sechrist

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 6

Number Of Ingredients 16



Chicken Stir-Fry image

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
  • Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 15 minutes.
  • Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir bell pepper, water chestnuts, broccoli, carrots, and onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
  • Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.

Nutrition Facts : Calories 699.5 calories, Carbohydrate 76.7 g, Cholesterol 161.4 mg, Fat 12.1 g, Fiber 4.9 g, Protein 67.7 g, SaturatedFat 2.7 g, Sodium 1790.4 mg, Sugar 14.3 g

2 cups white rice
4 cups water
⅔ cup soy sauce
¼ cup brown sugar
1 tablespoon cornstarch
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
¼ teaspoon red pepper flakes
3 skinless, boneless chicken breast halves, thinly sliced
1 tablespoon sesame oil
1 green bell pepper, cut into matchsticks
1 (8 ounce) can sliced water chestnuts, drained
1 head broccoli, broken into florets
1 cup sliced carrots
1 onion, cut into large chunks
1 tablespoon sesame oil

More about "spicy chicken veg stir fry recipes"

SWEET-SPICY CHICKEN AND VEGETABLE STIR-FRY | HY-VEE
Web Add remaining 1 teaspoon canola oil and assorted vegetables to skillet; cook and stir for 2 to 3 minutes or until crisp-tender. In a small bowl, whisk cornstarch into chicken broth, then whisk in reserved marinade. Cook …
From hy-vee.com
sweet-spicy-chicken-and-vegetable-stir-fry-hy-vee image


SPICY CHICKEN VEGETABLE STIR FRY - KARYL'S KULINARY …
Web Raw Honey Sriracha Ground Chili with Fried Garlic Minced garlic IMPORTANT: After marinating the chicken, drain the marinade into a small saucepan. Cook the marinade for 5-10 minutes before adding it to the …
From karylskulinarykrusade.com
spicy-chicken-vegetable-stir-fry-karyls-kulinary image


SPICY CHICKEN STIR-FRY (FIREBIRD CHICKEN) - THE WOKS OF …
Web Oct 28, 2015 Heat your wok until almost smoking, and add 1 tablespoon of oil. Spread the chicken one layer deep, and let sear for about 20 seconds. Turn the chicken and let the other side sear for another 20 seconds. …
From thewoksoflife.com
spicy-chicken-stir-fry-firebird-chicken-the-woks-of image


HUNAN CHICKEN (SPICY CHICKEN STIR FRY) - CHILI PEPPER …
Web Jan 12, 2022 Hunan Chicken (Spicy Chicken Stir Fry) by Mike Hultquist · Jan 12, 2022 · 12 Comments · Jump to Recipe This Hunan chicken recipe is an iconic Chinese stir fry of lightly pan fried chicken and stir fried …
From chilipeppermadness.com
hunan-chicken-spicy-chicken-stir-fry-chili-pepper image


EASY CHICKEN STIR FRY {WITH THE BEST SAUCE!} - BELLY FULL
Web Feb 23, 2021 Stir Fry Ingredients. Chicken Stir Fry Sauce: Water and Cornstarch: Used to thicken the sauce. Chicken broth and Soy Sauce: Both low sodium. Brown Sugar: To balance out the savory and acidity. …
From bellyfull.net
easy-chicken-stir-fry-with-the-best-sauce-belly-full image


SPICY CHICKEN & VEGETABLE STIR-FRY WITH WHITE RICE
Web Up to 20% cash back instructions. In a small pot, combine the rice, a big pinch of salt, and 1 cup of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 12 to 14 minutes, or until the water …
From
spicy-chicken-vegetable-stir-fry-with-white-rice image


HEALTHY SPICY CHICKEN AND VEGETABLE STIR FRY RECIPE
Web Mar 10, 2023 Healthy Spicy Chicken and Vegetable Stir Fry Recipe By Nicky Corbishley | Updated on March 10, 2023 Jump to Recipe Spicy chicken and vegetable stir fry recipe – a quick and easy mid-week …
From diys.com
healthy-spicy-chicken-and-vegetable-stir-fry image


HONEY GARLIC CHICKEN STIR FRY - AMANDA'S COOKIN'
Web Jun 9, 2023 Cook, stirring frequently, for 2-3 minutes. Add sauce to the skillet and stir to mix well. Whisk remaining cornstarch with the water together in a small bowl to make a …
From amandascookin.com


EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
Web Aug 11, 2020 In a large non-stick skillet or wok, over medium heat, heat the oil. Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. Add the …
From natashaskitchen.com


CHILI GARLIC CHICKEN - JO COOKS
Web Jun 8, 2023 Add the sliced chicken and marinate for at 5 to 10 minutes. In a small bowl, mix together the soy sauce, oyster sauce, fish sauce, brown sugar, cornstarch and …
From jocooks.com


RECIPE: SPICY CHICKEN STIR-FRY WITH BROWN RICE - BLUE APRON
Web Up to 20% cash back Our Heat & Eat meals step up the standards for pre-made meals, delivering Blue Apron quality and flavor, in minutes. White meat chicken, green beans, …
From


BLACK PEPPER CHICKEN STIR FRY | THE RECIPE CRITIC
Web Jun 8, 2023 Add your onion and bell peppers to the skillet, saute in the remaining oil and juices from the chicken until they begin to tenderize. In a small bowl, whisk together all …
From therecipecritic.com


10 BEST TRADER JOE'S FROZEN FOOD MEALS - PARADE: …
Web Jun 5, 2023 10 Best Trader Joe's Frozen Food Meal Combos. 1. Honey Walnut Shrimp & Gochujang Vegetable Stir Fry. Honey Walnut Shrimp & Gochujang Vegetable Stir Fry. …
From parade.com


STIR FRY TO PAD THAI: 31 DELICIOUS ASIAN DINNERS TO MAKE TONIGHT
Web Jun 6, 2023 Read more The post Stir fry to pad Thai: 31 delicious Asian dinners to make tonight appeared first on Food Drink Life. ... spicy chiles, Thai basil, vegetables, and …
From msn.com


THE BEST WAY TO MAKE STIR-FRY | MEN'S HEALTH
Web Dec 23, 2016 1. In a large non-stick skillet, heat the oil on medium high. Add the ginger and mix it around until it smells good, about 30 seconds. 2. Then add the chicken and …
From menshealth.com


SWEET-SPICY CHICKEN AND VEGETABLE STIR-FRY RECIPE | MYRECIPES
Web Step 1 Combine the first 7 ingredients, stirring well; set aside. Step 2 Heat a large wok or large heavy skillet over high heat. Add 1 tablespoon canola oil to pan; swirl to coat. Add …
From myrecipes.com


TRY THIS SOY CHUNKS FRY THAT LOOKS AND TASTES LIKE SPICY BEEF FRY
Web 20 hours ago Coriander leaves. Curry leaves. Preparation. Marinate the soy chunks with salt and turmeric powder. Cook them for ten minutes in hot water. Strain them soy …
From onmanorama.com


SPICY CHINESE PEPPER STEAK RECIPE - TASTING TABLE
Web Jun 10, 2023 Stir-fry for 3 to 5 minutes until golden brown, then transfer the cooked beef to a plate. Next, add the onion, red pepper, green pepper, and chile, and season with the …
From tastingtable.com


10 BEST SPICY CHICKEN STIR FRY WITH VEGETABLES RECIPES - YUMMLY
Web Feb 24, 2023 frozen stir fry vegetables, ginger, garlic, soy sauce, sesame oil and 3 more Tuscan Pork Stir-Fry Pork diced tomatoes, olive oil, white onion, pork tenderloin, polenta …
From yummly.com


20 HIGH-PROTEIN STIR-FRY RECIPES THAT MAKE DINNER A BREEZE
Web Oct 4, 2022 1. Chicken and Broccoli Stir-Fry Visit Page https://natashaskitchen.com To make this simple recipe even easier, chop up veggies and measure ingredients before …
From livestrong.com


SWEET AND SPICY CHICKEN STIR FRY - VEGETABLE RECIPES
Web Aug 22, 2022 ginger olive oil yellow onion bell peppers broccoli florets green onions low-sodium soy sauce chili paste light brown sugar garlic Spicy Chicken Stir Fry Recipe …
From vegetablerecipes.com


SPICY ASIAN CHICKEN STIR FRY | GOOD IN THE SIMPLE
Web Mar 4, 2016 Ingredients Instructions Spicy stir fry sauce Stir fry veggies Quick stir fry—10 minute cooking time Spicy Asian Chicken Stir Fry Asian chicken stir fry The …
From goodinthesimple.com


SIZZLIN' SPICY SZECHUAN STIR-FRY - GIMME SOME OVEN
Web Apr 18, 2018 Szechuan Sauce: Specifically, this one. It’s quick and easy to whip up, and perfectly balanced with all things sweet, savory and spicy. Feel free to add in your …
From gimmesomeoven.com


10 BEST SPICY CHICKEN STIR FRY WITH VEGETABLES RECIPES - YUMMLY
Web Jun 3, 2023 Easy Apricot Chicken & Snow Pea Stir-Fry Smucker's. chicken, cooked rice, water chestnuts, salt, Smucker’s® Natural Blackberry Fruit Spread and 8 more. Guided.
From yummly.com


SPICY CHICKEN AND VEGETABLE STIR-FRY | TYSON® BRAND
Web Set aside. Heat a large lightly oiled wok or frying pan over medium-high heat. Add frozen stir-fry vegetable mixture and Grilled & Ready chicken and cook for 5-7 minutes or …
From tyson.com


SPICY GROUND CHICKEN STIR FRY • SALT & LAVENDER
Web Jun 30, 2022 What you'll need For the stir fry Ground chicken - I used ground chicken breast Olive oil - for stir frying Vegetables - my mix is snow peas, red bell pepper, …
From saltandlavender.com


20 MINUTE GINGER PINEAPPLE CHICKEN STIR FRY. - HALF BAKED HARVEST
Web Jun 5, 2023 Add the chili paste, butter, garlic, and ginger. Cook 2 minutes, until the butter browns and the chicken gets crispy. 2. Mix in the peppers, 3/4 cup pineapple, and …
From halfbakedharvest.com


SPICY CHICKEN STIR FRY - HEALTHY DINNER RECIPE FOR THE WHOLE FAMILY
Web Sep 14, 2019 Main Courses Spicy Chicken Stir Fry By Rena Awada | Updated On September 14, 2019 Home » Main Courses » Spicy Chicken Stir Fry Jump to Recipe …
From healthyfitnessmeals.com


KUNG PAO CHICKEN IS A FAST, EASY WEEKNIGHT DINNER THAT …
Web Jun 8, 2023 Set aside to cool. Heat 1 tablespoon of the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken to the hot oil and cook until golden brown …
From azcentral.com


Related Search