Spicy Cilantro Tuna Salad Recipes

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CILANTRO-AVOCADO TUNA SALAD SANDWICHES

Lime juice and cilantro in tuna salad - who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. -Heather Waldorf, Black Mountain, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Cilantro-Avocado Tuna Salad Sandwiches image

Steps:

  • In a small bowl, mix the first 7 ingredients. Spread tuna mixture over 4 slices of bread; top with cheese, avocado and remaining bread. Serve immediately.

Nutrition Facts : Calories 506 calories, Fat 30g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 908mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.

2 pouches (5 ounces each) albacore white tuna in water
1/3 cup mayonnaise
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper
8 slices whole wheat bread, toasted if desired
4 slices Muenster or provolone cheese
1 medium ripe avocado, peeled and sliced

SPICY TUNA PITA WITH CILANTRO

Spicy tuna salad and lettuce served in a pita makes a wholesome lunchbox addition.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9



Spicy Tuna Pita with Cilantro image

Steps:

  • In a medium bowl, combine tuna, mayonnaise, cilantro, cumin, cayenne, and lime juice. Season with salt and pepper. Fill pita halves with lettuce, then tuna salad.

1 can (6 ounces) chunk light tuna packed in water, drained
3 tablespoons reduced-fat mayonnaise
1/4 cup fresh cilantro, chopped
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 to 2 teaspoons fresh lime juice
Coarse salt and ground pepper
1 regular-size (6-inch) whole-wheat pita, cut in half
4 lettuce leaves

ASIAN TUNA SALAD

It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.

Provided by mimilulu

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 14



Asian Tuna Salad image

Steps:

  • Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
  • Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.4 g, Cholesterol 19.2 mg, Fat 7.1 g, Fiber 0.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 305.8 mg, Sugar 7.1 g

5 (5 ounce) cans chunk light tuna in water, drained and flaked
½ cup sweetened dried cranberries (such as Craisins®)
½ cup finely chopped carrot
¼ cup chopped green onions
¼ cup finely chopped cilantro
1 tablespoon sesame seeds
1 ½ teaspoons ground ginger
1 ½ teaspoons ground red chile pepper
¾ teaspoon kosher salt
½ cup light mayonnaise
¼ cup Asian chile paste (such as sambal oelek)
2 tablespoons sesame oil
1 tablespoon light soy sauce
1 tablespoon honey

SPICY TUNA SALAD PITAS WITH CILANTRO

Tuna salad with a little bite! Makes a nice change when you want something different for lunch or a quick dinner. Had these with my mom before tackling the shopping crowds this past weekend...we wound up going on a cookbook binge! Serves 1 but can easlily be doubled or adapted to make more servings.

Provided by JamesDeansGirl

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 9



Spicy Tuna Salad Pitas With Cilantro image

Steps:

  • In a medium bowl, combine the tuna, mayonnaise, cilantro,cumin, cayenne, and lime juice; season with salt and pepper.
  • Cover and chill at least 2 hours, to let the flavors blend.
  • Fill the pita halves with lettuce leaves, then the tuna salad.

Nutrition Facts : Calories 546.8, Fat 18.1, SaturatedFat 2.9, Cholesterol 62.6, Sodium 1233.8, Carbohydrate 46.9, Fiber 5, Sugar 3.5, Protein 50.5

1 (6 ounce) can light chunk tuna in water, drained
3 -5 tablespoons mayonnaise (depending on how creamy you like it)
1/4 cup fresh cilantro, chopped
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 -2 teaspoon fresh lime juice
salt & freshly ground black pepper, to taste
1 whole wheat pita bread, cut in half
mesclun, for assembling

SPICY AHI POKE SALAD

A traditional poke salad with a spicy kick. Enjoy as an appetizer or as a lunch and dinner over lettuce.

Provided by Coffee Girl

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 2h15m

Yield 5

Number Of Ingredients 9



Spicy Ahi Poke Salad image

Steps:

  • Combine tuna, green onion, macadamia nuts, cilantro, lime juice, sesame oil, ginger, red pepper flakes, and sriracha sauce in a bowl; refrigerate for 2 hours.

Nutrition Facts : Calories 144.4 calories, Carbohydrate 1.6 g, Cholesterol 40.9 mg, Fat 5.5 g, Fiber 0.6 g, Protein 21.7 g, SaturatedFat 0.9 g, Sodium 89.2 mg, Sugar 0.4 g

1 pound ahi tuna, cut into 1/2-inch cubes
¼ cup minced green onion
2 tablespoons ground roasted macadamia nuts
2 tablespoons chopped fresh cilantro, or more to taste
1 tablespoon fresh lime juice
2 teaspoons sesame oil, or more to taste
1 teaspoon minced fresh ginger
1 teaspoon red pepper flakes
1 teaspoon sriracha sauce, or to taste

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