Spicy Fried Rice With Chicken Bean Sprouts And Peanuts Recipes

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SPICY CHICKEN FRIED RICE WITH PEANUTS

From Cooking Light. It isn't too spicy as written, but you can always make adjustments by using less crushed red pepper to suit your tastes. If you want to shave time off the prep, use the boil-in-bag brown rice available at many stores.

Provided by CaliforniaJan

Categories     Brown Rice

Time 30m

Yield 1 3/4 cups, 5 serving(s)

Number Of Ingredients 14



Spicy Chicken Fried Rice With Peanuts image

Steps:

  • Combine first 4 ingredients in a small bowl; stir well with a whisk.
  • Heat canola oil in a wok or large nonstick skillet over medium-high heat. Add bell peppers, diced onion, and 2 tablespoons green onions to pan; stir-fry 3 minutes or until tender. Add ginger and garlic; stir-fry 1 minute. Add rice, chicken, and water chestnuts; stir-fry for 5 minutes or until thoroughly heated, stirring gently. Add soy sauce mixture; cook 2 minutes more, tossing to coat. Sprinkle with remaining 2 tablespoons green onions and peanuts.
  • *Note: cooking time does not include time to cook rice or chicken.

1/4 cup less-sodium soy sauce
1 tablespoon dark brown sugar
1 teaspoon dark sesame oil
3/4 teaspoon crushed red pepper flakes
2 tablespoons canola oil
2 cups red bell peppers, diced (about 2)
1 cup onion, diced
1/4 cup green onion, thinly sliced and divided
2 tablespoons fresh ginger, peeled and minced
2 large garlic cloves, minced
5 cups brown rice, cooked and cold
2 cups chicken, cooked and diced (about 1 pound)
1 (8 ounce) can sliced water chestnuts, drained and chopped
1/3 cup dry-roasted unsalted peanuts

SPICY FRIED RICE WITH CHICKEN, BEAN SPROUTS AND PEANUTS

This dish is a mash-up of fried rice and pad Thai; the chicken is an accent to the rest of the dish. Using more veggies and carbs, and less meat and dairy, is a hallmark of Mark Bittman's new _The Food Matters Cookbook_, which is the source of this recipe. Adapted from Caroline Russock's post at Serious Eats. http://bit.ly/gysmIT

Provided by DrGaellon

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16



Spicy Fried Rice With Chicken, Bean Sprouts and Peanuts image

Steps:

  • Put 1 tablespoon oil in a large skillet over high heat. When it shimmers and emits wisps of smoke, add the scallions, carrot, and bean sprouts. Saute, stirring occasionally, until the vegetables soften and begin to brown, 3 to 5 minutes. Lower the heat if it looks like it might burn. Transfer the vegetables to a bowl with a slotted spoon.
  • Add 1 tablespoon of oil to the pan, followed by the chicken pieces; cook, stirring occasionally, over high heat until the chicken is no longer pink, 3 to 5 minutes. Using a slotted spoon, add chicken to the bowl with the vegetables, leaving as much oil in the pan as possible.
  • Put the last tablespoon of oil in the skillet, followed by the garlic. When fragrant, about 15 seconds, add the rice a bit at a time, breaking up any clumps with your fingers and stirring it into the oil. When all the rice is added, make a well in the center and break the egg into it; scramble it a bit, then stir it thoroughly into the rice.
  • Return the chicken and vegetables to the pan and stir to combine well. Add the coconut milk and cook, stirring, until most of the liquid has boiled off, just a minute or so. Add the fish sauce, then taste and season with salt and pepper. Turn off the heat and stir in the peanuts, basil, and chiles. Serve with the lime wedges.

Nutrition Facts : Calories 509.2, Fat 24.6, SaturatedFat 8.6, Cholesterol 82.8, Sodium 826.8, Carbohydrate 52.5, Fiber 5, Sugar 24.9, Protein 22.6

3 tablespoons vegetable oil, divided
1/2 cup sliced scallion
1 carrot, chopped
3 cups bean sprouts
8 ounces boneless skinless chicken breasts or 8 ounces boneless skinless chicken thighs, cut into pieces of the same size
1 tablespoon minced garlic (about 6 medium cloves)
2 cups cooked long-grain brown rice, preferably chilled
1 egg
1/2 cup coconut milk
2 tablespoons nam pla (fish sauce)
salt
fresh ground black pepper
1/4 cup chopped peanuts
1/2 cup chopped fresh Thai basil or 1/2 cup regular basil
1 small green Thai chiles or 1 small bird's eye chile, seeded and sliced
lime wedge

COLD RICE NOODLES WITH GRILLED CHICKEN AND PEANUT SAUCE

Maybe cold pasta makes you think of some mediocre quasi-Italian grab-and-go deli choice in a plastic clamshell. To me, it conjures up images of delicious Southeast Asian street food and warm ocean breezes. There, cool rice noodles are topped with crisp vegetables, sweet herbs, pungent sauces and usually a little savory element, like sizzled fragrant beef or nuggets of fried spring rolls. A bowl of these saladlike noodles is always appealing, and they're excellent for hot weather wherever you may find yourself, even if you don't happen to be on a tropical holiday. For a dish that's not especially labor intensive, it ranks high on the flavor scale and tastes fresh, clean and bright: the kind of home-cooked fast food we can all appreciate.

Provided by David Tanis

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 32



Cold Rice Noodles With Grilled Chicken and Peanut Sauce image

Steps:

  • Make the dipping sauce: Combine ingredients in a small serving bowl, making sure to dissolve the sugar. Leave to ripen for 15 minutes. Refrigerate any extra and use within a few days.
  • Make the peanut dressing: In a blender or small food processor, puree all ingredients to a smooth sauce, about the thickness of heavy cream. Pour into a serving bowl.
  • Put the chicken thighs in a low-sided bowl. To make the marinade, puree the garlic, ginger, lemon grass, fish sauce, soy sauce, sesame oil, brown sugar and cayenne in a blender or small food processor. Pour the marinade over the chicken and toss to coat. Let marinate at least 15 minutes.
  • Bring a large pot of water to the boil, then turn off the heat. Add the rice vermicelli and soak for 7 to 8 minutes. (Package directions may vary; check for doneness by tasting). Drain when noodles are al dente, and cool under running water. Fluff and leave in strainer to drain well.
  • Grill the chicken over coals on a stove-top grill pan, or under the broiler until nicely browned, about 3 to 4 minutes a side. Let cool slightly, then chop roughly into 3/4-inch pieces.
  • In a small bowl, dress the cucumbers, carrots and mung bean sprouts with 1 tablespoon dipping sauce. Divide the cooked noodles among 4 bowls. Top each bowl equally with the cucumber mixture and chopped chicken. Spoon 2 teaspoons dipping sauce and 2 tablespoons peanut dressing over each portion. Add the basil, mint and cilantro sprigs, torn or roughly chopped (leave whole if leaves are small). Sprinkle with the scallions and crushed peanuts. Serve with lime wedges, and pass small bowls of the two sauces.

3 tablespoons Asian fish sauce
3 tablespoons brown sugar
6 tablespoons lime juice
1 garlic clove, finely grated
6 to 8 small Thai chiles, thinly sliced, or 1 or 2 serrano chiles
2 tablespoons Asian fish sauce
2 tablespoons rice vinegar
6 tablespoons lime juice
2 tablespoons soy sauce
1 1-inch chunk ginger, peeled and sliced
4 tablespoons natural unsalted peanut butter
2 teaspoons sesame oil
Pinch cayenne
6 boneless skinless chicken thighs, about 1 1/4 pounds
4 large garlic cloves, halved
1 1-inch chunk ginger, peeled and sliced
1 4-inch length lemon grass, tender center only, thinly sliced
2 tablespoons Asian fish sauce
1 tablespoon soy sauce
1 teaspoon sesame oil
3 tablespoons brown sugar
1/8 teaspoon cayenne
8 ounces dried rice vermicelli or other rice noodles
2 small cucumbers, cut in 1/4-inch half moons
1 medium carrot, cut in thin julienne
3/4 cup fresh mung bean sprouts or other sprouts
Small handful basil sprigs
Small handful mint sprigs
Small handful cilantro sprigs
4 tablespoons slivered scallions
1/4 cup crushed or chopped roasted peanuts
Lime wedges

SPICY CHICKEN STIR-FRY WITH PEANUTS

WHY IT'S LIGHT Each serving of this stir-fry has only one teaspoon oil and a tablespoon of roasted peanuts. Lime juice and fresh basil added at the end perk up the dish, so it tastes just as good as (or even better than) more traditional versions.

Yield serves 4

Number Of Ingredients 9



Spicy Chicken Stir-Fry with Peanuts image

Steps:

  • In a wok or large nonstick skillet, heat oil over high. Add chicken; cook until browned on one side, 2 to 3 minutes.
  • Turn chicken and add garlic, chile, and snow peas. Cook until chicken is cooked through, 2 to 3 minutes more. Season with salt and pepper; stir in lime juice, peanuts, and basil. Serve immediately.
  • (Per Serving)
  • Calories: 369
  • Fat: 12g (2.1g Saturated Fat)
  • Protein: 51.5g
  • Carbohydrates: 13.2g
  • Fiber: 4.1g

1 tablespoon plus 1 teaspoon peanut oil
3 boneless, skinless chicken breast halves (6 to 8 ounces each), thinly sliced crosswise
4 garlic cloves, thinly sliced
1 serrano or jalapeño chile, thinly sliced crosswise (ribs and seeds removed for less heat, if desired)
8 ounces snow peas (about 4 cups), stem ends trimmed
Coarse salt and ground pepper
1/4 cup fresh lime juice
1/4 cup chopped roasted peanuts
3/4 cup loosely packed fresh basil leaves, torn

SPICY CHICKEN FRIED RICE

A clever mix of basmati and wild rice gives this superhealthy chicken dish a wonderfully nutty bite

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 10



Spicy chicken fried rice image

Steps:

  • Put the rice into a saucepan, cover with water, crumble in the stock cube, then bring to the boil. Stir the rice once, then simmer for about 20 mins until tender. Drain well.
  • Meanwhile, toss the chicken in the spices and coriander. Heat a pan, add the oil, tip in the peppers, then stir-fry for 3 mins until starting to soften. Add the chicken, then fry until golden, about 5 mins. Add the rice, beans and spring onions, then warm through.

Nutrition Facts : Calories 538 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 48 grams protein, Sodium 1.91 milligram of sodium

300g mixed basmati and wild rice
1 chicken stock cube
4 skinless chicken breasts , thinly sliced
3 tsp ground cumin
good pinch chilli flakes
handful coriander , roughly chopped
1 tbsp sunflower oil
2 red peppers , deseeded and thinly sliced
400g can kidney bean , rinsed and drained
bunch spring onions , thinly sliced

SPICY CHICKEN STIR-FRY WITH PEANUTS

On the table in just minutes, this one-bowl Asian meal beats delivery: It's faster, tastier, and better for you.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 15m

Number Of Ingredients 9



Spicy Chicken Stir-Fry with Peanuts image

Steps:

  • In a medium nonstick skillet, heat oil over medium-high. Add chicken; cook until browned on one side, 2 to 3 minutes.
  • Add garlic, chile, snow peas, and 2 tablespoons water; cook until chicken is opaque throughout, about 3 minutes. Season with salt and pepper; stir in lime juice, peanuts, and if using, basil.

Nutrition Facts : Calories 369 g, Fat 12 g, Fiber 4 g, Protein 52 g

1 teaspoon peanut oil
1 boneless, skinless chicken breast half (6 to 8 ounces), thinly sliced crosswise
1 garlic clove, thinly sliced
1/2 to 1 serrano or jalapeno chile, thinly sliced crosswise
4 ounces snow peas (about 1 1/2 cups), stem ends trimmed
Coarse salt and ground pepper
1 tablespoon fresh lime juice
1 tablespoon chopped roasted peanuts
1/4 cup basil leaves, torn (optional)

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