Spicy Garlic Ginger Tilapia With Kalamata Olives Recipes
SPICY GARLIC GINGER TILAPIA WITH KALAMATA OLIVES
Make and share this Spicy Garlic Ginger Tilapia With Kalamata Olives recipe from Food.com.
Provided by Vito Fun
Categories Greek
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in a bowl.
- Mix in the olive oil, garlic, ginger, olives and red pepper and pour over the tilapia.
- Bake at 300°F for 9 to 11 minutes.
Nutrition Facts : Calories 552.6, Fat 37.5, SaturatedFat 11.6, Cholesterol 144, Sodium 826.3, Carbohydrate 10, Fiber 3, Sugar 0.4, Protein 47.1
SPICY SAUTEED FISH WITH OLIVES AND CHERRY TOMATOES
Steps:
- Heat olive oil in heavy large skillet over medium-high heat. Sprinkle fish with salt and pepper. Add half of fish to skillet and sauté until just opaque in center, about 3 minutes per side. Transfer fish to platter. Repeat with remaining fish. Add parsley and crushed red pepper to same skillet; sauté 1 minute. Add tomatoes, olives, and garlic; sauté until tomatoes are soft and juicy, about 2 minutes. Season sauce with salt and pepper; spoon over fish.
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