Spicy Indian Brinjal Yogurt Curry Recipes

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SPICY INDIAN BRINJAL YOGURT CURRY

This is a beautiful recipe by Anjali Vellody from the Food column of the Weekend magazine. I hope you enjoy it!

Provided by Charishma_Ramchanda

Categories     Curries

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10



Spicy Indian Brinjal Yogurt Curry image

Steps:

  • Rub salt, red chilli and turmeric powders into the brinjals.
  • Heat oil in a small wok.
  • Once its hot, shallow fry the brinjals until brown in colour.
  • Drain on clean paper towels.
  • Add salt and sugar to the yogurt in a bowl.
  • Mix well and keep aside.
  • Heat ghee in a wok.
  • Stir in the fried brinjals.
  • Mix in the yogurt.
  • Cook on low flame for 10 minutes.
  • Add cumin powder just before removing it from flame{off the stove}.
  • Garnish with corriander leaves and serve hot with rotis.
  • Enjoy!

Nutrition Facts : Calories 140.9, Fat 10.6, SaturatedFat 6.1, Cholesterol 25.9, Sodium 65.7, Carbohydrate 8, Fiber 0.6, Sugar 6.2, Protein 4.7

salt
1/4 teaspoon turmeric powder
1 teaspoon red chili powder
550 g small round brinjals, cut in 4 pcs.,lengthwise
275 g nonfat plain yogurt
3/4 teaspoon sugar
3 tablespoons ghee
oil
2 1/4 tablespoons cumin seeds
2 tablespoons fresh coriander leaves, washed and chopped

BAINGAN BHARTA

This satisfying vegetarian dish is adapted from a recipe belonging to Julie Sahni, the popular Indian chef, cookbook author and teacher. Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics, herbs and spices, but its flavor profile is wildly different. Here, turmeric, garam masala and jalapeño add warmth, while the addition of lime juice provides brightness. Serve it as a dip with flatbread (like pita or store-bought roti), or as a main dish with rice and raita.

Provided by Mark Bittman

Categories     dinner, easy, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11



Baingan Bharta image

Steps:

  • Prick the eggplant with a thin-blade knife. Grill over or next to very high heat, turning as necessary until the skin is blackened and the eggplant collapses. Or broil, or roast on a heated cast-iron pan in the hottest possible oven. It will take about 20 minutes.
  • When the eggplant is cool enough to handle, peel (this will be easy) and trim away the hard stem. Chop or mash in a bowl, with lime juice.
  • Heat the oil in a skillet over medium-high heat; add the onion. Cook, stirring often, until the onion is golden brown, about 10 minutes. Add the garlic and chiles and cook for another minute. Add the tomato, turmeric and salt. Cook until the tomato is soft, 5 minutes or so.
  • Stir in the eggplant purée and cook, stirring, 3 to 5 minutes. Stir in the cilantro and garam masala and turn off the heat. Serve hot with warm chapati bread or pita, or over rice.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 8 grams, Carbohydrate 23 grams, Fat 10 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 484 milligrams, Sugar 12 grams, TransFat 0 grams

2 pounds eggplant
2 tablespoons lime juice
2 to 3 tablespoons vegetable oil
1 medium onion, peeled and chopped
3 cloves garlic, peeled and finely chopped
1 fresh hot green chile like a jalapeño, or more to taste, thinly sliced (discard seeds for less heat)
1 pound fresh tomatoes, chopped
1/2 teaspoon turmeric
1 teaspoon kosher salt or to taste
1/2 cup chopped cilantro, thin stems included
2 teaspoons garam masala

BAINGAN BHARTA (EGGPLANT CURRY)

This is a really easy and tasty Indian dish that is sure to stir up your taste buds. Delicious baingan bharta is ready to eat with pita bread, Indian naan, or rice.

Provided by Yakuta Rasheed

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 4

Number Of Ingredients 11



Baingan Bharta (Eggplant Curry) image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place eggplant on a medium baking sheet. Bake 20 to 30 minutes in the preheated oven, until tender. Remove from heat, cool, peel, and chop.
  • Heat oil in a medium saucepan over medium heat. Mix in cumin seeds and onion. Cook and stir until onion is tender.
  • Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. Stir in yogurt. Mix in eggplant and jalapeno pepper, and season with salt. Cover, and cook 10 minutes over high heat. Remove cover, reduce heat to low, and continue cooking about 5 minutes. Garnish with cilantro to serve.

Nutrition Facts : Calories 146.1 calories, Carbohydrate 15.2 g, Cholesterol 1.8 mg, Fat 8 g, Fiber 6.2 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 739.4 mg, Sugar 7.5 g

1 large eggplant
2 tablespoons vegetable oil
1 teaspoon cumin seeds
1 medium onion, thinly sliced
1 tablespoon ginger garlic paste
1 tablespoon curry powder
1 tomato, diced
½ cup plain yogurt
1 fresh jalapeno chile pepper, finely chopped
1 teaspoon salt
¼ bunch cilantro, finely chopped

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