SPICY ISLAND CHICKEN
Take your guests to paradise with this Spicy Island Chicken. This juicy grilled chicken is marinated in an orange juice, Worcestershire sauce and jalapeño combo. Throw it on the grill and serve this Spicy Island Chicken with orange slices and chopped jalapeños as a garnish.
Provided by My Food and Family
Categories Regional & Cultural Recipes
Time 1h55m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Mix all ingredients except chicken until blended. Reserve 1/4 cup Worcestershire sauce mixture. Pour remaining Worcestershire sauce mixture over chicken in shallow dish; turn to evenly coat both sides of all chicken pieces.
- Refrigerate 1 hour to marinate.
- Heat grill to medium heat. Remove chicken from marinade; discard marinade.
- Grill chicken 40 min. or until done (165°F), turning and brushing occasionally with reserved Worcestershire sauce mixture for the last 15 min.
Nutrition Facts : Calories 270, Fat 16 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 90 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 28 g
SPICE ISLAND MARINADE
This marinade imparts a pungent, Indian flavor to chicken, beef or ribs, but it works particularly well with tuna steaks or fish fillets. For four 6-to-8-ounce tuna steaks, marinate 1 1/2-inch-thick steaks in refrigerator for 4 hours. Grill over hot coals until rare, about 3 minutes per side.
Provided by Molly O'Neill
Categories condiments
Time 5m
Yield Two cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a glass or ceramic bowl. Refrigerate in an airtight container for up to 2 days.
Nutrition Facts : @context http, Calories 142, UnsaturatedFat 1 gram, Carbohydrate 34 grams, Fat 2 grams, Fiber 8 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 14 milligrams, Sugar 20 grams
CITRUS-SPICE CARIBBEAN/CUBAN MARINADE FOR PORK, BEEF, CHICKEN
The perfect blend of citrus and spice for a taste straight from the islands. Prep time doesn't include marinating time.
Provided by LizzyGirl09
Categories Caribbean
Time 10m
Yield 1 marinade, 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients in a heavy-duty Ziploc bag or glass pan.
- Add your choice of pork, beef, chicken or fish.
- Marinate for at least two hours.
- Prepare in your preferred method of cooking.
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