Spicy Juicy Chicken Breasts Recipes
SPICY CHICKEN BREASTS
With the fiery spices in this entree, you won't even think about reaching for the salt shaker. Our Test Kitchen team combined minced garlic, cayenne pepper and paprika with a few kitchen staples for a fiesta of taste.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first seven ingredients. Sprinkle over both sides of chicken. In a large nonstick skillet, cook chicken in oil over medium-high heat for 5-7 minutes on each side or until juices run clear.
Nutrition Facts : Calories 151 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 55mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SPICY JUICY CHICKEN BREASTS
This is a great recipe for making boneless skinless chicken breasts that will be tender and juicy with a little bit of a kick
Provided by 14mjrojas
Categories Chicken Breast
Time 40m
Yield 1-4 serving(s)
Number Of Ingredients 5
Steps:
- 1. Pound the chicken breasts to an even thickness with the Saute pan or meat tenderizer.
- 2. Mix blackened seasoning in with the flour and mix well. The amount of blackened seasoning depends on how spicy you like your food. I use about 3 tbls of blackened seasoning with 1/4 cup of flour.
- 3. Quickly dredge the chicken breasts in the flour, so that they are just lightly dusted with flour and seasoning.
- 4. Heat a 10" sauté pan over medium-high heat. When it is quite hot, add the olive oil and butter. Let them melt, and swirl the pan.
- 5. Turn the heat to medium. Add the chicken breasts. Cook for just about 1 minute to help them get a little golden on one side (you are not actually searing or browning them). Then flip each chicken breast over.
- 6. Turn the heat to low. Put the lid on the pan. Set a timer for 15 minutes, and walk away. Do not lift the lid; do not peek.
- 7. After 15 minutes have elapsed, turn off the heat. Reset the timer for 10 minutes and leave the chicken breasts in the pan. Again, do not lift the lid; do not peek.
- 8. After the 10 minutes are up, take the lid off, and tada! Soft, tender, juicy chicken breasts that aren't dried out in the least. Doublecheck them to make sure there is no pink in the middle. If they need more time cover the chicken and turn the heat up to medium for about 5 minutes.
- 9. Slice and eat.
Nutrition Facts : Calories 418.5, Fat 22.6, SaturatedFat 6.2, Cholesterol 90.8, Sodium 188.5, Carbohydrate 23.9, Fiber 0.8, Sugar 0.1, Protein 28.3
ROASTED SPICY MAYONNAISE CHICKEN BREASTS
These are very simple and very delish! I usually pound the breasts to about an inch thick, so they cook evenly. Depending on who is coming for dinner, I will add more seasonings to make it more spicy. Before adding the mayo mixture, I season the chicken with a bit of Lawry's salt. This is adapted from Paula Deen, (actually her sons) Food Network.
Provided by Scoutie
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F.
- Line a rimmed baking sheet with foil.
- In a small bowl, whisk together the mayonnaise, lemon zest, paprika, celery seeds, salt, pepper, and cayenne.
- Arrange the chicken on the prepared baking sheet.
- Slather the mayonnaise mixture over the chicken.
- Bake until the juices run clear when the chicken is pricked with a fork, about 20 to 25 minutes.
- Transfer the chicken to a serving platter and serve hot.
Nutrition Facts : Calories 514.6, Fat 31.1, SaturatedFat 7.5, Cholesterol 152.8, Sodium 644, Carbohydrate 9.5, Fiber 1, Sugar 2.4, Protein 48
CHICKEN BREASTS WITH SPICY RUB
Nice spicy chicken,not hot. The rub is a rather thick paste, if you think it's to thick add equal parts oil and vinegar to thin it. Can also be cooked in the oven at 350 degrees F for about 45 minutes depending on size of chicken breasts.
Provided by acid.
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Pat chicken pieces dry.
- Combine ingredients for rub.
- Smear rub over both sides of chicken; the more you use, the spicer it will be.
- Heat barbecue.
- Place chicken on grill, skin side down.
- Cook over medium heat, about 10 to 12 minutes per side, until chicken is justed cooked through. (If heat is too high, coating will burn; if too low, cooking time will be a little longer).
Nutrition Facts : Calories 370.1, Fat 21.7, SaturatedFat 4.9, Cholesterol 92.8, Sodium 726.2, Carbohydrate 12.3, Fiber 2.4, Sugar 7.2, Protein 31.8
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