Spicy Kale Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON-GARLIC KALE SALAD

Here's a snappy, fresh side dish or a light supper: a lemony green salad, rich with tang and crunch. The dressing is nothing more than lemon juice, olive oil, garlic and salt. Its simplicity makes it perfect.

Provided by Julia Moskin

Categories     dinner, lunch, quick, salads and dressings

Time 25m

Yield 8 to 12 servings

Number Of Ingredients 7



Lemon-Garlic Kale Salad image

Steps:

  • In a toaster oven or skillet, toast almonds until golden brown and fragrant. Set aside to cool.
  • In a bowl, combine lemon juice and 1 heaping teaspoon salt. Slowly whisk in olive oil. Add garlic cloves and set aside to steep.
  • Working in batches, cut the kale into thin ribbons: gather a large handful of leaves, bunch together tightly, and use the other hand to slice into 1/4-inch-thick pieces. This need not be done very precisely or neatly; the idea is to end up with a kind of slaw. (Recipe can be made up to this point 1 day ahead. Keep kale and dressing refrigerated separately.)
  • Place chopped kale in a very large bowl. Sprinkle surface with almonds and then with cheese, if using. Remove and discard garlic cloves from dressing. Pour half the dressing over the salad and toss. Taste for dressing and salt and add more as needed, tossing to coat thoroughly. Serve within 1 hour.

Nutrition Facts : @context http, Calories 412, UnsaturatedFat 35 grams, Carbohydrate 8 grams, Fat 42 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 212 milligrams, Sugar 2 grams, TransFat 0 grams

2 cups sliced almonds
1/3 cup freshly squeezed lemon juice (from 2 to 4 lemons)
Kosher salt
1 1/2 cups extra-virgin olive oil
4 cloves garlic, crushed with the flat side of a knife, peeled and left whole
10 to 12 ounces washed and dried kale leaves, thick stems removed (weight after trimming)
1 1/2 cups freshly grated Parmesan (optional)

SPICY KALE CAESAR SALAD

Make and share this Spicy Kale Caesar Salad recipe from Food.com.

Provided by Food.com

Categories     Low Cholesterol

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 21



Spicy Kale Caesar Salad image

Steps:

  • Preheat the oven to 350 degrees F.
  • For the hot sauce:.
  • Heat the vegetable oil in a saute pan over medium heat. Add all the peppers, the garlic and shallots, and saute until softened and fragrant, 5 to 7 minutes. Then add 1/2 cup water and simmer an additional 4 to 5 minutes.
  • Place the cooked mixture into a blender and add the vinegars and salt. Blend until completely smooth and pureed. Adjust the seasoning.
  • For the croutons:.
  • Lay the sourdough slices out on a baking sheet. Drizzle the slices on both sides with olive oil and 2 tablespoons of the Fresno pepper hot sauce. Sprinkle with salt. Bake in the oven until toasted and dried out, flipping the slices halfway through, about 15 minutes total. When the toast slices have cooled, tear or crush them into rustic-looking croutons.
  • For the dressing:.
  • Bring a small pot of water to a boil. Gently lower the egg into the boiling water and cook for 1 minute. Remove the egg from the boiling water, run it under cold water, to stop the cooking and to allow you to handle the egg, and then separate the egg, reserving the yolk for your dressing. Discard the partially cooked egg white and shell.
  • In a mini food processor (or you can do it by hand), add the egg yolk, mustard, anchovy, garlic and lemon zest. Blend together. With the processor running, slowly drip in the olive oil to form a thick emulsion. Add some lemon juice, 2 tablespoons of the hot sauce, and some salt and pepper. Adjust the amounts depending on the flavor and consistency you would like.
  • Add the dressing to the kale in a large bowl, and massage it in with your clean hands. If you are serving right away, toss in the Parmesan and croutons, and check for final seasoning. If you're willing to wait, set the dressed kale aside in the refrigerator for 20 to 30 minutes, and then toss in the final garnishes right before serving. This salad actually gets better the longer it sits!
  • *Consumption of raw or undercooked eggs, shellfish and meat may increase the risk of foodborne illness.

Nutrition Facts : Calories 558.4, Fat 25.1, SaturatedFat 5.6, Cholesterol 64.3, Sodium 2673, Carbohydrate 65, Fiber 8.9, Sugar 9.6, Protein 22.8

1 tablespoon vegetable oil
8 fresno bell peppers, chopped
1 red bell pepper, seeded and chopped
1/2 habanero pepper, chopped
4 garlic cloves, chopped
2 shallots, chopped
1/3 cup cider vinegar
2 tablespoons distilled white vinegar
1 tablespoon kosher salt
4 slices stale sourdough bread
extra-virgin olive oil, for drizzling
kosher salt
1 egg
1 tablespoon Dijon mustard
8 anchovies packed in oil, minced
2 garlic cloves, minced
1 lemon, zested and juiced
1/4-1/2 cup extra-virgin olive oil
kosher salt and freshly cracked black pepper
2 bunches kale, center ribs removed, leaves torn
1/2 cup freshly grated parmesan cheese

More about "spicy kale salad recipes"

SPICY KALE SALAD - PEPPER BOWL
Web Feb 15, 2020 Spicy kale salad with lime vinaigrette dressing-delicious crunchy salad with finger-licking homemade lime vinaigrette. This spicy …
From pepperbowl.com
5/5 (14)
Total Time 15 mins
Category Side Dish
Calories 401 per serving
spicy-kale-salad-pepper-bowl image


SPICY KALE WRAP SALAD - THE VGN WAY
Web Jul 3, 2021 In a large bowl combined dried kale, onions, reserved ¼ cup chopped sun dried tomatoes, avocados, cayenne and nutritional yeast. Add sauce and massage mixture with hands to help soften kale leaves. You …
From thevgnway.com
spicy-kale-wrap-salad-the-vgn-way image


15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
Web May 18, 2020 Make removing the rib of kale leaves a breeze with an herb stripper. All you have to do is thread the kale through one of the holes and pull the stem through. If you don’t want to purchase a separate tool, you …
From tasteofhome.com
15-kale-salad-recipes-youll-want-to-make-taste-of-home image


SPICY KALE CAESAR SALAD WITH ROASTED GARLIC - THE ROASTED …
Web Feb 18, 2022 Spicy Kale Caesar Salad with Roasted Garlic is a fresh and unique take on Caesar that is loaded with flavor. Print Ingredients For the Salad: 2 heads kale, thinly sliced 1 large bulb garlic, roasted ½ cup to 1 …
From theroastedroot.net
spicy-kale-caesar-salad-with-roasted-garlic-the-roasted image


RECIPE: KALE SALAD | WHOLE FOODS MARKET
Web Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons lemon juice 1 teaspoon chili powder 1/2 teaspoon fine sea salt 2 bunches kale, stems and tough ribs removed, leaves very finely chopped (about 6 cups) Shop …
From wholefoodsmarket.com
recipe-kale-salad-whole-foods-market image


SPICY SAUTEED KALE + 5 OTHER HEALTHY KALE RECIPES
Web Mar 18, 2016 1 ¼ pounds kale 2 tablespoons olive oil 2 green onions sliced, green & white parts separated 4 garlic cloves roughly chopped 1 teaspoon crushed red pepper flakes ½ cup vegetable broth ⅛ teaspoon …
From cookincanuck.com
spicy-sauteed-kale-5-other-healthy-kale image


KALE SALAD RECIPES
Web Warm Kale Salad. Raw Kale Salad with Feta, Apples, and Pecans. 1 Rating. Refreshing Side Salad with Strawberries and Mandarin Oranges. Seattle's Favorite Kale Salad. 21 Ratings. Persimmon, Pomegranate, …
From allrecipes.com
kale-salad image


21 KALE SALAD RECIPES THAT ARE ANYTHING BUT BORING

From bonappetit.com
  • Kale BLT Salad. Thick slab bacon is key to this dish. Buy it packaged if you can find it or from the butcher. View Recipe.
  • Grilled Kale Salad with Paprika Breadcrumbs. Grilled salad. It’s a thing. This one gets a double dose of smokiness, both from the charred greens and the smoked paprika.
  • Kale and Cucumber Salad With Roasted Ginger Dressing. We know, another kale salad recipe! Don’t write this one off. Roasted ginger makes this one extra special.
  • Coconut Rice, Tofu, and Kale Salad. Coconutty black rice imparts a slightly sweet note. View Recipe.
  • Kale with Pomegranate Dressing and Ricotta Salata. Massaging the dressing into the kale with your hands helps break down some of the fibers so the greens are more tender.
  • Kale and Celery Tiger Salad. Loaded with fresh herbs and sturdy kale and then set off by a bright and spicy dressing, this salad is an ideal counterpoint to the more decadent dishes on the table.
  • Bulgur, Tofu, and Kale Salad. Hearty enough for a meal, but not so much it weighs you down—this is our dream lunch al desko. View Recipe.
  • Kale and Pink Grapefruit Salad. Zippy pink grapefruit gives this salad a lift—fresh avocado brings it all together. View Recipe.
  • Crudités Salad with Farro and Pecans. A texture riot of a salad; it gets crunch and creaminess from toasted pecans and almond butter(!). View Recipe.


SPICY KALE & CABBAGE SALAD - JUSTINE DOIRON
Web Aug 24, 2021 5 cups kale, roughly chopped 2 cups red cabbage, shredded 1/3 cup shaved almonds 2 tbsp hemp seeds, for topping How to make this kale salad recipe To make …
From justinesnacks.com
Cuisine American, Fusion
Category Appetizer, Main Course, Salad


KALE SALAD RECIPES | COOKING LIGHT
Web Jan 10, 2014 View Recipe: Spicy Soy Kale Salad Get your favorite Asian flavors without the added calories and salt in traditional restaurant dishes. After tossing all the …
From cookinglight.com


SPICY KALE AND QUINOA BLACK BEAN SALAD - THE GLOWING FRIDGE
Web May 1, 2015 Instructions. In a medium sized pot, combine 2 cups of water with 1 cup of quinoa and bring to a boil. Lower heat, cover and simmer for 15 minutes or until water is …
From theglowingfridge.com


CHIMICHURRI SHRIMP SALAD - PEAS AND CRAYONS
Web Apr 27, 2023 Pat shrimp dry and season with chili powder, paprika, garlic powder, cumin, cayenne pepper and salt. Mix well to coat both sides. Heat a large pan or skillet to …
From peasandcrayons.com


10 BEST SPICY KALE SALAD RECIPES | YUMMLY
Web Feb 16, 2023 Tahini-Maple Kale Salad with Roasted Butternut Squash Yummly. crumbled goat cheese, Dijon mustard, tahini, fresh rosemary, kosher salt and 11 more.
From yummly.com


10 EASY SALAD RECIPES PERFECT FOR A DELICIOUS DINNER TONIGHT - MSN
Web Apr 28, 2023 Start with pre-cooked crispy chicken OR spicy chicken. Lay it on top of a bed of fresh greens, add blue cheese and dressing, and of course, more buffalo sauce! Get …
From msn.com


KALE POWER SALAD WITH SPICY ALMOND DRESSING | THE FIRST MESS
Web Feb 2, 2022 2 medium sweet potatoes (about 500 grams), peeled and diced into 2-inch pieces 1 350 gram block firm OR extra firm tofu, drained and torn into little pieces 4 …
From thefirstmess.com


CUCUMBER, KALE, AND SPICED CASHEW SALAD (GỏI DU’A LEO CHAY)
Web 2 days ago Give the mixture a quick rinse under water, then press the veggies against the mesh with your hand to expel lingering water. Dry the bowl and return the veggies to it. 4. …
From sunset.com


LUNCH RECIPES TO MAKE AT HOME - NYT COOKING
Web Quick sandwiches, make-ahead soups, easy salad recipes and so much more for lunch. Quick sandwiches, make-ahead soups, easy salad recipes and so much more for lunch. …
From cooking.nytimes.com


50+ BEST SALAD RECIPES - 101 COOKBOOKS
Web Oct 21, 2022 A peanut noodle salad recipe featuring soba noodles punctuated with spring onions, tofu, peanuts, and asparagus. Asparagus Panzanella A simple asparagus …
From 101cookbooks.com


SPICY KALE SALAD WITH CRUMBLED FETA RECIPE - REVIEWED
Web Nov 3, 2021 Step 2: Adjust seasoning. Taste for seasoning and if necessary, add a little more salt or lime juice. Mix in the cilantro and then remove the salad to a serving plate or …
From reviewed.usatoday.com


KALE SALAD WITH SPICY RANCH AND CRISPY CHICKPEAS - KEY TO MY LIME
Web Mar 13, 2022 Preheat the oven to 350 F (177 C). Place the washed and dried chickpeas on a large rimmed baking sheet. Toss with olive oil and salt to evenly coat. Bake for 40 - …
From keytomylime.com


GRILLED LETTUCE WITH PEPPERY TZATZIKI & SPICY SHRIMP
Web Apr 23, 2023 Step 1. In a bowl, mix together the ingredients for the tzatziki, season to taste with sea salt & pepper. Set in the fridge to chill while you prepare the rest of the meal. …
From fitmencook.com


CRUNCHY KALE SALAD WITH SPICY CASHEW SESAME DRESSING
Web Aug 26, 2016 2 cups finely shredded red cabbage (I use this mandolin // 1/2 small cabbage yields ~2 cups) DRESSING 1/4 cup creamy cashew butter (or sub almond or …
From minimalistbaker.com


5 HEALTHY HOMEMADE SALAD DRESSINGS FOR YOUR WEIGHT LOSS GOALS
Web 1 day ago 5 healthy homemade salad dressings 1. Sweet and Spicy Jaggery Dressing. Jaggery is a natural sweetener that is a healthy replacement of sugar. This dressing …
From healthshots.com


SPICY KALE AND EDAMAME SALAD RECIPE | FOODACIOUSLY
Web Serves METRIC IMPERIAL Step 1 Rinse the barley, add it to a pot followed by a pinch of salt, and cover it with water. Bring the water to a boil over medium heat and cook the …
From foodaciously.com


LACINATO KALE & MINT SALAD WITH SPICY PEANUT DRESSING - FOOD52
Web Jun 28, 2012 Put the peanut butter, warm water, garlic, rice wine vinegar, pomegranate molasses, soy sauce, minced ginger, sesame oil and red chili flakes into a blender and …
From food52.com


SPICY SESAME SAUTéED KALE WITH GARLIC - WORLD OF VEGAN
Web 2 large bunches curly kale, rinsed, stems removed, and roughly chopped into bite-sized pieces. ¼ teaspoon garlic powder, or two large cloves of garlic, minced ¼ teaspoon salt, …
From worldofvegan.com


15 PLANT-BASED SPICY BLACK BEAN RECIPES - ONE GREEN PLANET
Web Apr 24, 2023 This Spicy Black Bean and Orzo Chili by Rene Barker is packed with nutritious veggies and fiber-filled beans, PLUS orzo, which makes this extra hearty and …
From onegreenplanet.org


SPICY THAI CARROT AND KALE SALAD - RUNNING TO THE KITCHEN®
Web Jan 4, 2021 Instructions. Toss carrots and kale together in a large bowl. Whisk together the remaining ingredients except sesame seeds in a small bowl. Add more milk if …
From runningtothekitchen.com


Related Search