Spicy Mango Salad Recipes

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SPICY MANGO SALAD

This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.

Provided by MIREILLE67

Categories     Salad     Fruit Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 7



Spicy Mango Salad image

Steps:

  • Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.

Nutrition Facts : Calories 140.2 calories, Carbohydrate 25.8 g, Fat 5.1 g, Fiber 3 g, Protein 1 g, SaturatedFat 0.8 g, Sodium 4.3 mg, Sugar 20.9 g

4 medium mangos - peeled, seeded, and cubed
¼ cup fresh lime juice
2 tablespoons extra-virgin olive oil
1 tablespoon red pepper flakes
2 tablespoons chopped fresh cilantro
2 tablespoons chopped shallots
salt and freshly ground black pepper to taste

SPICY MANGO SALAD WITH JALAPENO

Sweet and spicy - that's how I like my mango salad. It goes great with meat or fish dishes. Adjust the spice according to your personal taste.

Provided by Nanda

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 8



Spicy Mango Salad with Jalapeno image

Steps:

  • Combine mango, jalapeno, onion, bell pepper, and mint in a bowl. Mix to combine. Season with lemon juice, honey, and red pepper flakes. Mix well.

Nutrition Facts : Calories 70.6 calories, Carbohydrate 18.3 g, Fat 0.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 2.6 mg, Sugar 15.1 g

1 mango - peeled, seeded, and diced
½ jalapeno pepper, seeded and minced
¼ small onion, chopped
⅛ green bell pepper, chopped
2 teaspoons finely chopped mint, or to taste
1 tablespoon lemon juice, or as needed
1 teaspoon honey
½ teaspoon red pepper flakes, or to taste

SPICY MANGO SALAD

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 14



Spicy Mango Salad image

Steps:

  • Whisk together the hot sauce, sugar, salt, cumin, lime juice and garlic in a small bowl. Whisk in the olive oil.
  • Add the mangoes, tomatoes, jicama and onion to a large bowl. Pour over the dressing and toss to coat. Add half the cilantro and basil and toss again. Stir in the avocado. Serve garnished with the remaining cilantro and basil.

1 teaspoon hot sauce, or more to taste
1 teaspoon sugar
1/2 teaspoon kosher salt
1/4 teaspoon ground cumin
Juice of 2 limes
2 cloves garlic, finely chopped
1/2 cup extra-virgin olive oil
4 mangoes, sliced
4 Roma tomatoes, halved and sliced
1 small jicama, peeled and cut into julienne
1 red onion, thinly sliced
1/4 cup fresh cilantro leaves
8 leaves fresh basil
2 avocados, sliced

SPICY GREEN MANGO SALAD

"This salad's funky flavors are also amazing with green apples--the more tart, the better," says Dale.

Provided by Food Network

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7



Spicy Green Mango Salad image

Steps:

  • Preheat the oven to 350 degrees F. Spread the coconut in one layer on a small baking sheet or toaster-oven tray and bake, tossing frequently, until the coconut is crunchy and golden, 3 to 5 minutes. Set aside to cool.
  • Mix the shrimp paste, lime juice, chile and salt in a large bowl. Add the mango and toss (ideally with gloved hands) until it's well coated in the mixture. Season to taste with additional salt and lime juice, then sprinkle the coconut and fried shallots on top. Eat!

3 tablespoons unsweetened coconut flakes
3 tablespoons well-stirred spicy ginisang bagoong (sautéed shrimp paste, Barrio Fiesta brand)
2 tablespoons fresh lime juice, or more to taste
1 teaspoon thinly sliced fresh red Thai chile pepper
1/4 teaspoon kosher salt, plus more to taste
4 cups batons (1/4 by 3 inch) peeled green mango or tart green apple
3 tablespoons store-bought Thai or Vietnamese fried shallots or fried onions

SPICY MANGO CHICKEN SALAD

a slightly sweet, slightly sour, slightly spicy chicken with diced mango and red pepper served over a bed of lettuce. Make a great summer dish.

Provided by Cuistot

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Spicy Mango Chicken Salad image

Steps:

  • heat olive oil in pan until hot, add peppers saute until aromatic, add mango and saute for another 2 mins, remove from pan.
  • sprinkle both sides of breasts with seasonings add to hot pan and sear both sides.
  • lower heat to low, add dressing, lime juice, chili sauce and mango/pepper mix. Cover and let simmer until chicken is done. Be careful the dressing will burn easily.
  • serve over a bed of lettuce.

Nutrition Facts : Calories 858, Fat 55, SaturatedFat 8, Cholesterol 136.9, Sodium 1356.8, Carbohydrate 33.5, Fiber 4.2, Sugar 29.1, Protein 59

4 skinless chicken breasts
16 ounces kraft mandarin orange sesame dressing
3 small mangoes, diced
1 medium bell pepper, diced
garlic powder
cayenne pepper
cumin
salt and pepper
1 tablespoon lime juice
1 tablespoon Thai sweet chili sauce
olive oil
mixed baby greens

MANGO AND SPICY SHRIMP SALAD

This dressing is good on any salad but is very nice with the spicy shrimp. You can have this as a main dish if you double the portions. This recipe is from Best of Bridge - one of the things that I really like about their recipes is that they are up to your own interpretation when it comes to how to slice the mango and vegetables, how much of the greens you like and designing the plate. Enjoy!

Provided by Nif_H

Categories     Mango

Time 24m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 21



Mango and Spicy Shrimp Salad image

Steps:

  • To make Dressing: whisk egg yolk, gradually adding vinegar and lemon juice. Whisk in canola oil until well incorporated. Add remaining ingredients, shake well and store in refrigerator.
  • Peel and slice mango. Squeeze juice from lime and toss with mango.
  • Peel and slice jicama and cucumber into strips. Thinly slice radishes.
  • Mix together garlic powder, paprika, onion powder and pepper. Coat shrimp with seasoning and quickly panfry in oil until just cooked (pink).
  • Divide lettuce among 6 plates. Arrange mango and vegetables on lettuce. Drizzle with Honey-Chive Dressing and place cooked shrimp on each salad.

Nutrition Facts : Calories 591, Fat 49.3, SaturatedFat 4, Cholesterol 74, Sodium 77.3, Carbohydrate 33.6, Fiber 8, Sugar 21, Protein 7.9

1 egg yolk
2 tablespoons white wine vinegar
1 teaspoon fresh lemon juice
1 1/4 cups canola oil
3 tablespoons fresh chives, snipped
1 tablespoon fresh parsley, finely chopped
1 tablespoon liquid honey
1 garlic clove, minced
1 pinch salt
3 mangoes
1 lime
1 medium jicama
1/4 long English cucumber
2 radishes
24 large raw shrimp, peeled and deveined
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon onion powder
1 teaspoon fresh ground black pepper
1 tablespoon vegetable oil
mixed salad green

SPICY MANGO SALAD

This makes a great salad for a bar-b-que or a side for Mexican food. From "Dona Tomas, Discovering Authentic Mexican Cooking" As all jalapenos are different, you should start with one, and then add until you get it to the heat level of your preference.

Provided by cookiedog

Categories     Mango

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12



Spicy Mango Salad image

Steps:

  • Vinaigrette, combine lime zest, lime juice and shallot in small bowl. Gradually whisk in olive oil to make an emulsion. Season with a bit of salt.
  • Combine cabbage, jicama, jalapeno, onion, mangoes and cilantro in a bowl. Add about half the vinaigrette and toss well, gradually adjusting seasoning and amount of vinaigrette without causing sauce to pool. Serve immediately.

Nutrition Facts : Calories 241.6, Fat 18.3, SaturatedFat 2.5, Sodium 157.3, Carbohydrate 20.7, Fiber 4.8, Sugar 12.6, Protein 1.4

1 lime, zest of
1/4 cup lime juice (about 3 limes)
1 large shallot, minced
1/2 cup extra virgin olive oil
1/2 teaspoon kosher salt
1/8 head red cabbage, finely shredded
3/4 lb jicama, peeled and cut into 1/4 by 2 inch matchsticks
1 -3 jalapeno chile, with seeds, stemmed and chopped
1/2 red onion, minced (about 1/2 cup)
2 mangoes, peeled, pitted and cut into 3/4 inch cubes
1 bunch fresh cilantro, stemmed and chopped
kosher salt

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