Spicy Mixed Nuts And Seeds Recipes

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SPICY MIXED NUTS

The foods in this easy recipe are powerhouses of nutrition. Why the recipe is good for you: High antioxidants and fiber in nuts. Nuts lower cholesterol and help prevent heart disease. Adding cinnamon to foods helps suppress blood sugar by boosting insulin activity and cells' ability to process glucose.

Provided by Ben S.

Categories     Appetizers and Snacks     Nuts and Seeds

Yield 8

Number Of Ingredients 9



Spicy Mixed Nuts image

Steps:

  • Beat egg white and water until frothy. Stir nuts into mixture to coat, then drain slightly in a colander, 3-4 minutes. Mix sugar and spices in a plastic bag. Add nuts and shake to coat. Spread wet nut mixture in a single layer on a microwave-safe plate; microwave on high for 1 1/2 minutes, or until mixture is bubbly. Stir.
  • Microwave another 1 1/2 minutes. Remove; stir to separate. Cool. Store in a sealed container.

Nutrition Facts : Calories 254.5 calories, Carbohydrate 18 g, Fat 19.7 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 1.7 g, Sodium 7.4 mg, Sugar 13.8 g

1 egg white
2 tablespoons cold water
⅔ cup walnut halves
⅔ cup pecan halves
⅔ cup whole almonds
½ cup sugar
1 ½ teaspoons cinnamon
¼ teaspoon ginger
¼ teaspoon nutmeg

SPICY MIXED NUTS & SEEDS

Make and share this spicy mixed nuts & seeds recipe from Food.com.

Provided by chia2160

Categories     Lunch/Snacks

Time 25m

Yield 16 serving(s)

Number Of Ingredients 15



spicy mixed nuts & seeds image

Steps:

  • combine all ingredients in a large bowl.
  • preheat oven to 300.
  • line a baking pan with tin foil, spray with cooking spray.
  • spread the mixture in pan and bake for 15 minutes, stirring once.
  • cool in pan, about 15 minutes.

Nutrition Facts : Calories 211.8, Fat 18.7, SaturatedFat 2.4, Sodium 13.3, Carbohydrate 7.1, Fiber 3.1, Sugar 2.1, Protein 7.8

2 tablespoons orange juice concentrate
2 teaspoons Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon cayenne
salt, pepper
1/2 teaspoon allspice
1 pinch onion salt
2 cups peanuts or 2 cups hazelnuts
1 cup pecans
1/2 cup shelled sunflower seeds
1/2 cup shelled pumpkin seeds
2 tablespoons sesame seeds
cooking spray

SWEET, SALTY, SPICY PARTY NUTS

I find this technique much easier than the stovetop pan method. You'll get beautiful, perfectly frosted nuts that are roasted evenly, with no bitter burned spots.

Provided by Chef John

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 27m

Yield 16

Number Of Ingredients 12



Sweet, Salty, Spicy Party Nuts image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and lightly coat with cooking spray.
  • Combine walnut halves, pecan halves, almonds, and cashews in a large bowl. Add salt, black pepper, cumin, and cayenne pepper; toss to coat.
  • Heat sugar, water, and butter in a small saucepan over medium heat until the butter is melted. Cook for 1 minute and remove from heat. Slowly pour butter mixture over the bowl of nuts and stir to coat.
  • Transfer nuts to the prepared baking sheet and spread into a single layer.
  • Bake nuts in the preheated oven for 10 minutes. Stir nuts until the warm syrup coats every nut. Spread into a single layer, return to the oven, and bake until nuts are sticky and roasted, about 6 minutes. Allow to cool before serving.

Nutrition Facts : Calories 219 calories, Carbohydrate 12.7 g, Cholesterol 1.9 mg, Fat 18.1 g, Fiber 2.4 g, Protein 4.8 g, SaturatedFat 2.4 g, Sodium 205.7 mg, Sugar 7.5 g

Cooking spray
1 cup untoasted walnut halves
1 cup untoasted pecan halves
1 cup unsalted, dry roasted almonds
1 cup unsalted, dry roasted cashews
1 teaspoon salt
½ teaspoon freshly ground black pepper
¼ teaspoon ground cumin
¼ teaspoon cayenne pepper
½ cup white sugar
¼ cup water
1 tablespoon butter

SPICY MIXED NUTS

Cumin and chili powder give extra oomph to the classic homemade nut mix. It's a smart solution for holiday snacking and gift giving. -Delores Hill, Helena, Montana

Provided by Taste of Home

Categories     Snacks

Time 15m

Yield 3 cups.

Number Of Ingredients 8



Spicy Mixed Nuts image

Steps:

  • In a large skillet, melt butter over low heat. Add nuts and Worcestershire sauce; cook and stir 5-7 minutes. Drain on paper towels. Place nuts in a large bowl. Combine remaining ingredients; sprinkle over nuts, tossing to coat. Cool. Store in an airtight container at room temperature.

Nutrition Facts : Calories 225 calories, Fat 19g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 232mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein.

3 tablespoons butter
1 can (15 to 16 ounces) mixed nuts
1/4 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon chili powder
1/8 teaspoon ground cumin

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