SICHUAN PORK, BROCCOLI & CASHEW STIR-FRY
A Chinese-inspired one-pan supper with crunchy greens and nuts, and a rich chilli and soy sauce
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 30m
Number Of Ingredients 13
Steps:
- In a small bowl, mix together the sauce ingredients and set aside. Heat the oil in a large wok. Season the pork and sear in batches, then remove and set aside.
- Fry the garlic until golden - about 30 secs - then add the broccoli and onions. Stir-fry for 2 mins, then add the pork and cashews along with the sauce. Keep stir-frying for another 2-3 mins until everything is hot and simmering.
Nutrition Facts : Calories 318 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 34 grams protein, Sodium 0.9 milligram of sodium
VEGGIE-CASHEW STIR-FRY
Getting my meat-loving husband and two sons, ages 5 and 7, to eat more veggies had always been a struggle until I whipped up this stir-fry. I was shocked when they cleaned their plates and asked for seconds. -Abbey Hoffman, Ashland, Ohio
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, mix soy sauce, water, brown sugar and lemon juice until smooth; set aside., In a large skillet, heat oil over medium-high heat. Stir-fry garlic for 1 minute. Add vegetables; cook until vegetables are crisp-tender, 6-8 minutes., Stir soy sauce mixture and add to pan. Bring to a boil. Add rice and water chestnuts; heat through. Top with cashews.
Nutrition Facts : Calories 385 calories, Fat 16g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 671mg sodium, Carbohydrate 56g carbohydrate (15g sugars, Fiber 6g fiber), Protein 9g protein.
CRUNCHY CASHEW PORK
"I enjoy the crunchiness of the cashews and fresh veggies in this colorful medley," relates Myra Innes from Auburn, Kansas. "Besides being quick to fix, it's pretty enough to serve company."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the cornstarch, broth, vinegar, soy sauce and 2 teaspoons oil until smooth; set aside. , In a large skillet or wok, stir-fry pork in 1 tablespoon oil until meat is no longer pink; remove and keep warm. , Heat remaining oil; stir-fry carrots and broccoli until crisp-tender. Stir broth mixture; stir into skillet along with the green onions. Bring to a boil; cook and stir for 2 minutes or until thickened. Return meat to pan and heat through. Stir in cashews. Serve with rice.
Nutrition Facts : Calories 335 calories, Fat 22g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 633mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.
SPICY CASHEW PORK
Make and share this Spicy Cashew Pork recipe from Food.com.
Provided by evelynathens
Categories One Dish Meal
Time 36m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Stir together Sherry, cornstarch, and 1 tblsp soy sauce, then stir in sesame oil.
- Add pork, stirring to coat well, and let stand 10 minutes.
- Stir together sugar and remaining 2 tblsps soy sauce.
- Heat a wok or large nonstick skillet over high heat until a bead of water dropped on cooking surface evaporates immediately.
- Add 1 1/2 tablespoons peanut oil, swirling wok to coat evenly, then stir-fry 1 teaspoon ginger, 1 teaspoon garlic, and 1/4 teaspoon pepper flakes until fragrant, about 5 seconds.
- Add bell pepper and stir-fry 2 minutes.
- Add snow peas and cashews and stir-fry until snow peas are crisp-tender, 1 to 2 minutes.
- Transfer vegetables to a bowl.
- Heat remaining 1 1/2 tablespoons peanut oil in wok until just smoking, then stir-fry remaining ginger, garlic, and pepper flakes until fragrant, about 5 seconds.
- Add pork and stir-fry, separating strips, until browned and barely cooked through, 2 to 3 minutes.
- Add vegetables and sweetened soy sauce, then stir-fry until vegetables are just heated through, about 1 minute more.
- Serve with steamed rice.
Nutrition Facts : Calories 537.3, Fat 39.2, SaturatedFat 8.9, Cholesterol 53.6, Sodium 1020.7, Carbohydrate 22.2, Fiber 3.6, Sugar 7.3, Protein 25.6
CASHEW & PORK STIR FRY
This recipe comes from Simple Cooking Thai & Chinese. Uses ingredients that should be easily obtained here in the states. Note: At the suggestion of reviewers I have increased the marinade ingredients.
Provided by Galley Wench
Categories Asian
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Trim fat from pork and cut into 3/4 inch slices.
- Place in shallow dish.
- Blend the soy sauce and cornstarch together until smooth and free of lumps.
- Pour soy mixture over pork, stirring until all pieces are coated.
- Cover with plastic wrap and marinade in refrigerator for at least 30 minutes.
- Heat nonstick skilled untiol hot, add the cashew nuts and dry-fry for 2-3 minutes until toasted, stirring frequently. Transfer to a place and reserve.
- Heat a wok or large skillet, add 2 tablespoons of oil, and when hot, add the leeks, ginger, garlic and bell pepper and stir fry for 5 minutes or until soft.
- Using a slotted spoon, transfer to a plate and keep warm.
- Drain the pork, reserving the marinade.
- Add the remaining oil to the wok and, when hot, add pork, and stir-fry for 5 minutes until brown.
- Return the reserved vegetables to the wok with the marinade and stock. Bring to a boil and simmer for 2 minutes, or until sauce thickens. Stir in toasted cashews and chopped cilantro and serve immediately with freshly cooked noodles.
More about "spicy pork and cashew stir fry recipes"
LOW CARB CASHEW PORK STIR FRY - DELIGHTFULLY LOW CARB
From delightfullylowcarb.com
4.9/5 (7)Total Time 23 minsCategory Main CourseCalories 321 per serving
- Heat half the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook, stirring occasionally, until the pork is nicely browned on all sides, around 3-4 minutes. Remove from the wok.
- Add the remaining olive oil to the wok. Add bell pepper, green onion, ginger, cashews and garlic powder. Season with salt and black pepper, to taste. Stir fry the veggies until they become crisp-tender, around 2-3 minutes.
- Add the pork back to the wok, along with the bok choy, sesame oil, and soy sauce. Continue to stir fry until the bok choy wilts and the other ingredients are coated, approximately 1-2 minutes.
- Remove from heat and transfer to individual serving plates. Garnish with toasted sesame seeds, if desired, and serve.
SPICY KOREAN PORK STIR FRY | RECIPETIN EATS
From recipetineats.com
PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND …
From spendwithpennies.com
SWEET & SPICY CHINESE PORK BELLY | PORK BELLY RECIPES
From delish.com
PORK, BROCCOLI AND MUSHROOM STIR-FRY WITH CASHEW NUTS
From bordbia.ie
SZECHUAN PORK STIR FRY IS A QUICK AND DELICIOUS DINNER. WITH TENDER ...
From pinterest.com
BLACK PEPPER CHICKEN STIR FRY - DELIGHTFULLY LOW CARB
From delightfullylowcarb.com
THAI CASHEW CHICKEN STIR FRY | RECIPETIN EATS
From recipetineats.com
THE BEST STIR-FRY RECIPES FOR DINNER - MARTHA STEWART
From marthastewart.com
THE 30 BEST CHICKEN STIR FRY RECIPES - GYPSYPLATE
From gypsyplate.com
SWEET AND SPICY SAUSAGE AND PEPPER PASTA RECIPE
From allrecipes.com
30 BEST STIR-FRY RECIPES (+ EASY DINNER IDEAS) - INSANELY GOOD
From insanelygoodrecipes.com
CASHEW AND PORK STIR-FRY RECIPE | CDKITCHEN.COM
From cdkitchen.com
SHRIMP AND ASPARAGUS STIR FRY RECIPE - ALLRECIPES.COM
From allrecipes.com
PORK AND VEGETABLE STIR-FRY WITH CASHEW RICE RECIPE
From myrecipes.com
CASHEW PORK STIR-FRY RECIPE -WW FREESTYLE POINTS INCLUDED
From msn.com
EASY AND BETTER THAN TAKE-OUT: PORK TENDERLOIN & CASHEW STIR FRY
From parade.com
WOK COOKBOOK: STIR FRY RECIPES IN A WOK - PAPERBACK BY …
From ebay.com
GINGER PORK AND CASHEW STIR-FRY - HEALTHY FOOD GUIDE
From healthyfood.com
STIR-FRY PORK WITH CASHEWS | DINNER RECIPES | GOODTO
From goodto.com
BEEF STIR FRY WITH NOODLES - THE ENDLESS MEAL®
From theendlessmeal.com
SPICY GINGER CASHEW PORK - SIMPLY SCRATCH
From simplyscratch.com
SWEET AND TANGY PINEAPPLE CHICKEN STIR FRY RECIPE
From windingcreekranch.org
50 EASY STIR FRY RECIPES TO TRY FOR DINNER TONIGHT - MSN.COM
From msn.com
You'll also love