SPICY SHRIMP AND BOK CHOY NOODLE BOWL
Provided by Rachael Ray : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a medium soup pot over medium-high heat. Add vegetable oil, 3 turns of the pan, crushed red pepper flakes, garlic, ginger, mushrooms, and bok choy, then season with salt and pepper. Add chicken broth and seafood stock or clam juice. Put a lid on the pot and bring soup to a boil.
- Add shrimp and noodles and cook 3 minutes. Add in scallions and cook 2 minutes, then turn off soup and let it sit 2 to 3 minutes more. Adjust salt and serve.
SPICY PRAWN SOUP
A quick and spicy wok-based soup means one pan, zero fuss and supper's on the table in 20 minutes
Provided by Good Food team
Categories Dinner, Main course, Soup, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat a wok, add the oil, then stir-fry the veg and mushrooms for 2-3 mins. Take out and set aside, then tip the curry paste into the pan and fry for 1 min.
- Pour in the coconut milk and stock. Bring to the boil, drop in the noodles and prawns, then reduce the heat and simmer for 4 mins until the prawns are cooked through. Stir in the veg, then serve.
Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 16 grams protein, Sodium 0.97 milligram of sodium
SPICY PRAWN NOODLE SOUP
This was one of those make-it-up-as-you-go-along recipes that had me licking the bowl afterwards, so felt the need to write it down so I don't forget. Very easy and simple, absolutely can't go wrong. A word of warning - the measurements are estimates, I tend to go by eye, so taste-and-look is the order of the day when putting this together. When I write it down it looks like a long list of ingredients but the only essential ones are prawns (or other fish), noodles, water, oil, flour, garlic and chilli. Everything else, add or take away as your cupboard or your tastebuds dictate.
Provided by Rachel C
Categories Asian
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 17
Steps:
- Coat the prawns in the soy sauce and mix in the cornflour.
- Put the oil in a pan, not too hot. Add the spring onions and start to cook. Add the coated prawns after 1 minute.
- Mix the soup 'goo' ingredients to make a thick paste, then add to the pan. After a minute, add the water gradually until you have a soup consistency that suits you (bearing in mind that you'll be adding noodles and beansprouts shortly).
- Add the beansprouts and noodles and cook for a couple of minutes until the beansprouts are cooked but still slightly crunchy.
- Serve with hunks of bread to soak up the garlicky, spicy liquid and to mop up the bowl!
Nutrition Facts : Calories 753.9, Fat 50.8, SaturatedFat 6.9, Cholesterol 380, Sodium 6781.7, Carbohydrate 15.9, Fiber 1.3, Sugar 3.7, Protein 58.1
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