Spicy Seasoning Mix Recipes

Keep this mixture in salt shakers to serve instead of salt. Excellent for a salt-free diet!!

Provided by sal

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 30

Number Of Ingredients 13

Nutrition Facts : Calories 4.7 calories, Carbohydrate 1 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 0.7 mg, Sugar 0.2 g

• Ingredients

"Having the seasonings mixed up in advance makes stirring up a batch of chili a breeze," suggests Mary Henderson of Opelika, Alabama. "It's a bold but pleasant blend. I like the round steak and ground beef combination."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings (2-1/2 quarts) per batch.

Number Of Ingredients 13

Nutrition Facts : Calories 195 calories, Fat 6g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 273mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein.

• Ingredients

This is a recipe used in my Beef and Bean Burritoes recipe. I always make a quadruple batch because over the years I have discovered other uses for it as well. It is great sprinkled over potato wedges with a bit of oil and baked for an hour at 450F. Also great in my Mexican Chowder recipe.

Provided by Tuffykenwell

Categories     High Fiber

Time 5m

Yield 1/4 cup, 4 serving(s)

Number Of Ingredients 5

Nutrition Facts : Calories 26.8, Fat 1.3, SaturatedFat 0.2, Sodium 59, Carbohydrate 4.7, Fiber 2.3, Sugar 0.7, Protein 1.1

• Ingredients

This is a mildly hot Cajun spice mix you make yourself with common spices from your pantry. For those who like it hotter, add the optional crushed red pepper. This makes a great oven Cajun hashbrowns!

Provided by DiamondLil

Categories     Everyday Cooking

Time 5m

Yield 12

Number Of Ingredients 9

Nutrition Facts : Calories 5.7 calories, Carbohydrate 1.2 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 388.2 mg, Sugar 0.3 g

• Ingredients